Today's video is on this easy and delicious salmon in cherry tomato and olive sauce, a quick and easy salmon recipe.
4 SALMON FILET( 500G IN TOTAL)
35ML DRY WHITE WINE
2 CLOVES OF GAR LIC CUT IN HALVES
11 SKINLESS CHERRY TOMATOES CUT IN HALVES
1/2 TSP OREGANO
1/4 TSP BLACK PEPPER
120ML WATER
7 GREEN OLIVES CUT IN HALVES
7 BLACK OLIVES CUT IN HALVES
3 TBSP OLIVE OIL
-PAT DRY THE SALMON WITH A KITCHEN PAPER TOWEL SEASON THEM WITH A BIT OF SALT AND BLACK PEPPER .
-IN A LARGE PAN PUT OIL, HEAT ON MEDIUM UNTIL HOT, ADD THE FISH SAUTEE FOR 4 MINUTES AND THEN TURN THE ON THE OTHER SIDE FRY FOR 2 MINUTES, REMOVE FROM THE PAN, GET RID OF ANY FISH THAT IS STUCK TO THE PAN, AND THEN DEGLAZE WITH WINE ALLOW THE ALCOHOL TO EVAPORATE FOR 1 MINUTE, ADD GARLIC FRY FOR 30 SECONDS, ADD THE CHERRY TOMATOES, STIR AND COOK FOR 3 MINUTES AND THEN ADD OREGANO AND BLACK PEPPER MIX WELL, ADD SALT AND LET THE TOMATOES COOK FOR 2 MINUTES, THERE AFTER ADD WATER MIX WELL, COOK FOR 3 MINUTES STIR OFTEN, AND THEN ADD SALMON AND THE OLIVES COOK FOR 3 MINUTES.
-IT’S READY, TURN OFF THE HEAT AND SPRINKLE A BIT OF PARSLEY, ( THIS IS OPTIONAL) SERVE WITH A POTATO SALAD.
19 апр 2024
