Hello Doctora, I'm Connie watching from Catbalogan city samar, I'm almost 1 yr in lowcarbs and keto diet,my health concerns are my high sugar and highperftensive, I'm still in my lifestyle no rice , and more meats. To mentain my good health, thanks Doctora for guiding us.God bless you and your family🙏
Whoa! This is pretty informative. It follows body natural processes. It junks commercialism of wide usage of sugars than sodium or salt. Many thanks doc!
You're welcome!! Glad it's helpful :) If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Good afternoon doc, I'm Janairo Ruma, 71 yrs old and was a patient of thyroid operation of which both were removed, now I have no voice because I experienced difficulty of breathing, agsin I was operated a trake was placed in my throat snd now suffering from too much phlegm. I heard and liked ur endeavor about fasting so I also little by little reduced my carbo intake. As of now I avoid rice and carbo the like. I want to live long in order to see my grandchildren graduate high school and also college. Pls me by giving good guidance pertaining fasting. Thank so and God bless you more!!
Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
Good luck po! God bless you and your alaga! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Salamat po dra. Akala ko po masama ang asin kasi ang asawa ko po masyadong pawisin at imom ng inom ng tubig kinukulang na po Pala siya ng asin sa katawan Kaya maraming sumasakit sa kanya ngayon po medyo Okey na siya at narinig Niya ang PA liwanag ninyo dra salamat po. God bless po.
thanks because of what u said abt. salt intake, i really don't know abt. this, but now that i know, i'll check the soya milk i take if der is carbohydrate
You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
Hello Dr puwedi po ba padalhan ninyo ako ng libro niyo ng 1 or 2 sa tagalog lang po para maintindihan ko po hindi üo ako nakaüos ng pagaaral gusto ko üo lang humaba ang buhay ko
DOC I WAS DIAGNOSE RECENTLY WITH KIDNEY PROBLEM SAID MY KIDNEY IS ONLY FUNCTIONING 20% NA LANG WHAT GOOD FOODCAN I TAKE NOW HOW MUCH SALT N PROTEIN TO INTAKE I AM NOW 71y;o THANK YOU PO N GODBLESS
Hi Doc watching from Palo since i saw you in youtube i follow u allready & started low carb i feel good was diagnose glablader stone after my operation of mayoma wghts 11.98 thats why i really want to follow you hoping for youre guidance hope youre admin can see me already thank you so much Doc Grace🙋♀️🙏💝💕
just have my lab test last dec 22, creatinine, liver, HBA1C, cholesterol all normal, only my uric acid is high, im in LCFF for 6 weeks and im diabetic dra...anong dhilan at mataas po uric acid ko dra?
Hello dra grace for senior like me im still dringking milk the one that is anlene for 60 above as of now i'm 62 yrs old. what is the best milk for us for me
Milk is actually not necessary for adults but the whole foods such as meat, chicken, eggs etc. You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, send a message to facebook.com/lowcarbfastingcenter
Thanks so much dra grace for all the info you have shared to me as much as possible i'll do my best to study all these which will lead to healing. again dra thank you so much😊❤👍
Hello Po Doc.meron Po akong gallstone and recently I was diagnosed with osteoarthritis, both knees are swelling .I'm so happy to come across your channel..during the 12hr.fasting okay lang bang uminom ng water?
Thank you po doc sa mga sinishare nyong low carbs madame po kayo g matutulunga. Isa na po ajk nagstart ng low carbs may 1 2023 kasi meron ng nangyatari sa body jo ng mga inflammatio nakarelate po ako sa dinidiscuss nyo.
Good pm Doc, pede po ba ko bumili ng book 1? & How much po. Since March po nag low carb nko, nanonood lang po ako ng video nyo. Till now ni carb npo ko.
bakit hindi mo gawin na tumulong sa mga Pilipino,tutal marami ka nang follower sana tumulong din sila palaganapin ang kaalaman mo upang marami sa ating mga kababayan matulungan. upang din hindi dumami naoospital sana umabot ito sa iyo itong napakaimportante para sa kababayan mo.
Umiinom ako ng maligamgam na tubig doc tuwing pag gising ko ng umaga puede ko bang lagyan ng 1/4 tsp himalayan salt?my diabetic ako mag 1year na this comming march.my gamot ako iniinom 3 klasi vitamins yong isa ng diabetic.58 years old na ako doc and 12 years na ako dito sa amo ko.gusto kona sana uuwi piro iniisip ko kung saan ako kukuha ng pambili ng gamot kung uuwi ako walang trabaho asawa ko at my diabetic din sya.libri kc dito sa amo ko ang gamot ko.kaya nag alala ako pag umowi ako wala na ako pambili ng gamot ko.
Gud am, i've been in low carb for 3mos, i'm now in my muscle building kasi sobra payat na po ako, i'm 68 yrs old, my blood pressure is not stable, think i lack salt intake, nakabili na po ako Nu Salt, pede po ba sa akon ito? t
Hi Ma'am! Kidney stones happen when there's a high concentration of minerals and other substances -- like calcium, oxalate, and uric acid. Salt is not the culprit. Kindly watch this video to know more about Uric Acid: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yfAar_1_XWk.html
Dra ang bilis mo naman mahdalita lalo ng hindi ko naintindihan ang pakiusap ko lang po pahalhan ninyo ng tagalog para maintindihan kung mabuti Dra gusto ko lang po gumsling ok po ba
