Sanjeevani : Morning walk को Power walk कैसे बनाएं ?

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Опубликовано:

27 авг 2019

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Комментарии : 86

@mixikanu4869 Год назад

जो नया हो उसी pe log chal padte hai बिल्कुल सही कहा sir आपने

@jitendrasingh-tm4xf Год назад

Bahut badhiya suggetion thanks 👍

@GM-jx7cw 3 года назад

Thank you so much sir 🌹🌹🌹

@balasahebkadam8772 Год назад

very nice information thanks sir🙏🌷🌷🌷🌷🌷

@maasaroj5506 3 года назад

Thanks for sharing

@nareshprasadmondal819 2 года назад

Bahut bahut dhanyabad DR sahab aap ke marg dersan ka palan kerne ka pura kosis karenge dhanyabad

@hnrih7532 2 года назад

Thanks

@CharanSingh-md3oc 2 года назад

Thank s sir

@inamulhasan789 2 года назад

Thank you very much

@mukherjiradhika85 3 года назад

Fantastic video ...however would have been even better if the anchor wasn't screaming so much..

@umeshpaswan4667 2 года назад

Asnan kab karna chahiye mornigwalk bifor ya mornigwalk bad jad batabe

@anandgharatofficial456 Год назад

धन्यवाद

@anjalibabli Год назад

I am 33 and always do cycling about 5 km in morning,3 km morning walk and 3 km evening walk.i loose my 9 kg weight in just 3month

@govindsingh8892 2 года назад

Thank you for morning walk information

@svsingh3439 Год назад

Thank you so much Sir verygood Advice

@beautytipshomeremedies5643 Год назад

Bhuit acchi video hai

@MdMomin-tt3uk Год назад

Thanks sir

@jagdishpatel5639 Год назад

✨️🇮🇳😀❤️🌺🙏🚩Dr.Mr Partap Chauhan ji 🙏 AUM 🙏🙏🙏🙏🙏🚩🚩🚩🚩🚩.....

@dineshjoshi8306 3 года назад

DINESH JOSHI

@harisutar9122 2 года назад

Thinkyousarandmadamverygoodverygreat

@binodbujarbaruah3984 3 года назад

I am sixty three and always do exercise in the morning for one hour and six km evening wall

@gianchib864 Год назад

Kya सूरज nikalne se pehle ya suraj nikalne के baad morning walk karni chaahye aur kitane minutes karni chaahiye

@deepakchhetry5702 2 года назад

So informative !

@divyeshbani5726 Год назад

બીપીકીદવાછડશકતેહે

@MyLife-pt2xl 4 года назад

You Are Right Sir Ji

@aditisharma1508 8 месяцев назад

THANKYOU SO MUCH DOCTOR JI😊🙏

@bulbulparween5512 3 года назад

Mera bada operation ko one year hone ko h kya or mera weight badhta ja raha hai kya me v morning walk ke bad thoda yoga kar sakti hoon please bataiye

@smallsmilepnt4864 2 года назад

lambi doori ki paidal chaal sikhane ke liye koi acedmy batayen, vaise mai 30 se 35 km roz chalta hun. lekin mera gaol 5000 km 50 days me poora karne ka hai , so plz halp

@bibhutibhusanmandal2713 2 года назад

Extremely beneficial discussion. I am myself with Yoga from 30 years. Everybody should follow it.

@prafullapanda56 2 года назад

Llll୧

@malaanand7229 Год назад

Kindly clarify my two questions....1) there are some doctors/nutritionist/dietician advocate that walking can be done either morning or evening and also post meals...so there is a contradiction in what you are advising and what some other medical professionals advise...2) how can I find out if my prakrti is vaat, pitta or vaayu? Thanks.

@manbahadurpun440 Год назад

Rrrrrrrrrrrrr

@sushilasharma4032 3 года назад

Body Stretching ke fayde bhi btaiye 🙂

@krishnakumark352 2 года назад

Thank you for the information.sorry to say regarding the shouting of the lady.That was really disturbing.

@sabitahalder3575 2 года назад

Thank u so much sir

@umeshpaswan4667 2 года назад

Snan kab karna chahie morning Wal ke pahle ya bad mein

@krishangrover4867 Год назад

Nivel explained

@Ashok-cl6eu Год назад

I am 71 year old,walk 5 km or more. Thanks.

@pranamsinghrajawat3736 3 года назад

मे रोज ८ कीलो मीटर रोज वॉक करती हू

@dineshjoshi8306 3 года назад

10..km..5am..6..am..tak

@shaileshkhandelwal2888 Год назад

मैने आज 21 KM किया है 👍

@rinkuyadav-hv9zz Год назад

100 km तक बढ़ाए तो आप अमर हो जायेगी

@jaswantdas8510 2 года назад

रोज़ रात को सोते सोते 12 से1 बज जाता है फिर सुबह 8 बजे उठता हु औऱ रोज शाम को 6 बजे से 8 बजे के बीच 8 किलोमीटर चलता हूं

@gianchib864 Год назад

Suraj nikalne ke baad oxygen achhee hoti hai islie suraj niklne ke baad theek rahega?

@namo0072 Год назад

Ayurveda mein morning walk ko Galat kyun mana jata hai or Kya morning walk duble patle logo ke Liye bhi beneficial hoti please explain.

@rahulhange6962 2 года назад

Vajan kmi asel 40kg tr sakali chalane yogya ahe ka

@kuldeepbatra9172 Год назад

Ly dy kr last mai Apni company ki Advertising kartt hy....Hamari team sy consult karey.. Business Man only. She speaks ...विश्व known Dr. ...My foot.

@urmilakumari1560 2 года назад

Gathiya.ka.exrsaise.bataye

@anandkumarthirani7960 2 года назад

dr pl let me know i work in the night shift n reach home at 3 am.then sleep till 9 am n then get up n go at 9 45 am or 10 am n go for walking 45 minutes. is it ok. pl inf

@meenusoi1219 Год назад

Hum jese log kya kre jo rat ko 2 bje ke kareeb kam se wapis ate hea kese subeh uthe

@alkatyagi8230 2 года назад

Maspeshiyo me dard hota h tho tab bhi dhire dhire ja sakte h

@gyanendraprasadneupane818 3 года назад

बहुत बढिया है सर। मैने 3महीने मे 10के जी बजन घटाया हू। लेकिन मै दोनो टायम walking करता हूं।

@BalwinderSingh-gb8sc 2 года назад

60 Yer oper bala per be jankari fao

@tseringsangrup7875 2 года назад

@moreruchit3855 3 года назад

Patale log ko bhi morning walk ka fayada hota hai

@rajendrasoni9021 Год назад

क्या छत की फर्श/टाईल/पत्थर पर नंगे पाव वाक करने से अर्थ सिस्टम का फायदा मिल सकेगा । कृपया बताईए...

@amitsinha7728 Год назад

मिट्टी से अर्थिंग मिलेगा। वह भी जो जमीन की मिट्टी हो, ऐसा नहीं कि छत पर 2 इंच मोटी मिट्टी हो

@rajendrasoni9021 Год назад

@@amitsinha7728 जी ...हमारा छोटा सा गार्डन है ..उसकी मिट्टी मे चलने से अर्थ सिस्टम का फायदा मिलेगा ।

@amitsinha7728 Год назад

हाँ जी, मेरे पास तो सिर्फ 300 वर्गफुट ही है। पर यहां से सब काम बखूबी हो जाता है।

@ManojKumar-ne7zu 2 года назад

000

@SnDas-ul6wk Год назад

I am 79 years,and used to walk for 45 minutes or 7 kms

@udaykulkarni5646 Год назад

सायटिका तकलिफमे सुबह कैसे चालना चाहिए ?

@sushilasharma4032 3 года назад

Agr mujhe garmi jyada lagti hai jese ki aapne kaha kisi ko pitt yani garmi jyada hoti hai To mujhe konsa exercise krna chahiye taki garmi ka body me balance ho

@mamtakafaliya9804 3 года назад

@karsangita4307 Год назад

My age 47 may Ketna k m walk karu

@dharmendraparihar6252 Год назад

Ghutne K Dard Me Kitni Der Chalna Chahiye?

@mahendrakumarknp Год назад

डेंगू का घरेलू उपचार बताएं ।

@shreydeshpande_ertiga_3366 Год назад

मी पण रोज4 किलोमीटर चालते

@amrutpatel9856 Год назад

आपके किलनिक की दवाई लाये है,,फिर भी पेट साफ नहीं हो रहा है, कब्ज, एसिडिटी, गैस, की डिककत है, अहमदाबाद, नरोडा,

@tanvipatil8506 Год назад

१०० kadam nahi o१००० hota he khane ke bad

@arunbhalerao7418 Год назад

62 वर्ष की आयु में ठंड के दिन मैं जल्दी उठकर जाने से हार्ट में कोई प्राब्लम तो नहीं होता है

@sushilasharma4032 3 года назад

Kya mai apne ghar ki chhat pr walk kr skti hu subah ke time

@SatishTraveller 3 года назад

Ha kar sakte hai

@brahmpsharma 2 года назад

Chhat par speed nahi badh pati, Fir bhi Na se han acchha!😊

@Wajidaliashrafi Год назад

Mere bababer pedal ye docter sahab agar chal liye to 3 din me charpai se uthege 35 kilometres roz pedal chalta hu

@osamasayed2288 2 года назад

Mai roz 40 minute chalke jhaata hoo aur return bhi aata hoon

@athiva3981 3 года назад

Pagle

@asishmukherjee6683 3 года назад

Doctor ka kam to drake paisa lootna.

@snsonava1719 Год назад

Or koi kam nahi hai

@babulal1375 3 года назад

Dr,sabe ki bato may dam nahi ha

@sahmed1134 2 года назад

Ya Allah pahle fajar ka namaj khy jaruri hai. 1400 sal pahle hi ye Islam me lagu kiya. Aaj duniya ki har science yehi bat bol raha hai

@nayanpandya1537 2 года назад

5000 saal pehle se ye aayurved mein likha hai ......Islam ne yahin se copy paste kiya hai....aap jo namaz padte hona wo yogasan hai....

@balwantsingh5869 Год назад

Bekar.coment

@rangjichoubey1388 2 года назад

सुबह के बजाय यदि शाम को वाक किया जाय तो इसका फायदा होगा कि नहीं।

@sanjaykate7705 2 года назад

Hoga. Bhedbhaad va traffic ke dusty atmosphere va accident se bache. Dinbhar busy rahanese body ko warm up karanekee zarurat nahee padati. Jinako samay nahee milata hai, yaa beemar hai to unake liye sahee hai.