Santa shares her intense journey with severe ME/CFS (chronic fatigue syndrome) recovery including the areas she found necessary to address in order to recover. All while having three small children!
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VIDEOS MENTIONED IN THIS VIDEO:
🎦 Why Brain Training Doesn't Work - • Why Brain Training Doe...
🎦 Lindsay's Unbelievable Journey: From Severe ME/CFS to Full Recovery! - • Lindsay's Unbelievable...
CONNECT WITH SANTA & LEARN MORE:
👉 Instagram - Instagram [ / santa.wellness - get a FREE ‘4 Biggest Mistakes That Won’t Let You Heal’ PDF in the link in her bio
👉 Book a FREE Discovery Call to learn more about Santa’s Bespoke 1:1 & Group Coaching Programs - calendly.com/santa-wellness/y...
👉 ONLY FOR RAELAN’S VIEWERS - Book a Health Strategy Call (discounted by 10%) to receive personalised healing advice that you can apply NOW, only using this link: calendly.com/santa-wellness/y...
👉 Sign up for Santa’s Group Coaching waitlist - form.jotform.com/230964152124349
LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - amzn.to/2LtzBcl
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TIMESTAMPS
00:00 Meet Santa
02:56 - Santa's first ME/CFS symptoms
05:44 - Was it a virus or a lifetime of chronic stress?
08:40 - Santa's advice for parents dealing with ME/CFS
11:20 - The most important piece of Santa's recovery
18:41 - Top five things that helped her regain her health fully
19.55 - What didn't work for Santa
22:08 - How to navigate recovery when there is no one-size-fits-all approach
25:50 - What role did coaching play in Santa's recovery journey
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #cfs #chronicfatigue #mecfs
25 июл 2024
