Тёмный

Sarvangasana Variations | Shoulder Stand Yoga Pose for Beginners in Rishikesh, India 

Vashistha Yoga Ashram
Подписаться 71 тыс.
Просмотров 16 тыс.
50% 1

Sarvangasana or Shoulder Stand Pose is most Therapeutic Asana in Yoga. This inversion yoga pose is very helpful in Thyroid related discomfort. Yoga Guru Dheeraj Vashistha demonstrating in this video near river Ganga at Rishikesh, India.
Learn more about Sarvangasana : vyfhealth.com/p...
Subscribe for Updated Yoga Videos : www.youtube.com...
100 Poses+Pranayama : vyfhealth.com/
Follow us on Instagram : / vashistha_yoga
Join us on facebook : / vashisthayoga
Tweet us : / vashisthayoga

Опубликовано:

 

3 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 21   
@SUNILYADAV-rw8tj
@SUNILYADAV-rw8tj 2 года назад
Very very very very beneficial asana , Sarvangasana.i just love it.😊
@punitarathod1543
@punitarathod1543 2 года назад
Beautiful . Pranam GURUJI 🙏🌹🙏
@ruchadave2506
@ruchadave2506 7 лет назад
.All variations of sarvangasan Are very very useful for me.Thanks a lot for sharing a video.
@bhaktithakur4494
@bhaktithakur4494 5 лет назад
Beautiful poses. ..👌👏👍
@ramnaginayadav6249
@ramnaginayadav6249 3 года назад
Pranaam guru ji very important for everyone
@VashisthaYoga
@VashisthaYoga 3 года назад
Always welcome
@vjsvg
@vjsvg 4 года назад
Thankyou very much Sir. Any variation for people suffering from Cervical Spondylosis, please share.
@VashisthaYoga
@VashisthaYoga 4 года назад
You may fix your issues first - - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XpmXqwJJ5rw.html
@bhagyashreepalekar982
@bhagyashreepalekar982 5 лет назад
Beautiful
@VashisthaYoga
@VashisthaYoga 5 лет назад
Thanks OM
@pradeepdaspradeepdas3653
@pradeepdaspradeepdas3653 4 года назад
👌👌👍👍
@dhiman2301
@dhiman2301 4 года назад
Guruji maine ye asan lagbhag 1 month tak kiya fer muje chest me gaanth ki problem ho gayi, doctor se consult kiya to unhone bola ye hormones change ke karan hota hai or ye thik ho jaegi without any medicine. Lekin ab maine ye asan karna band kar diya hai. Me subah or sham ko ye asan karta tha. Aap please bataye me ye asan karu ya nahi.
@VashisthaYoga
@VashisthaYoga 4 года назад
इस आसन से गांठ का कोई लेना देना नहीं...... आप इन आसनों के साथ नियमित इस योगसीरीज़ करें जो चेस्ट की ओर प्राण फ्लो को बढ़ाएंगा - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZoMjpzkPuPM.html
@dhiman2301
@dhiman2301 4 года назад
@@VashisthaYoga thanks for reply.
@jyothipandit2755
@jyothipandit2755 4 года назад
It appears that following sarvangasan we have to do one asana which opens the throat area..because there is pressure there.
@jyothipandit2755
@jyothipandit2755 4 года назад
So they are doing padma matsyasaana
@poonamparikh5461
@poonamparikh5461 6 лет назад
You are much better than Ramdev baba. Ramdev baba can't do Sarvangasana properly.
@VashisthaYoga
@VashisthaYoga 6 лет назад
Thanks> but yoga teaches us not to do compare . every one is unique . Om Namaste
@jyothipandit2755
@jyothipandit2755 4 года назад
I think probably that day he might have had some body problem.
@sunitachaudhari9325
@sunitachaudhari9325 5 лет назад
Sarvangasan kar ne ke bad bahut logon ko cervical ho jata hai to Kya kare
@VashisthaYoga
@VashisthaYoga 5 лет назад
ऐसा नहीं होता........ हां आइडल ये है कि दूसरे जरुरी आसन की तैयारी होने के बाद ही सर्वांगासन करें , नहीं तो दिक्कत हो सकती है
Далее
BERLIN MARATHON 2024: NEVER EVER GIVE UP!
21:43
Просмотров 41 тыс.
Airpod Through Glass Trick! 😱 #shorts
00:19
Просмотров 2,7 млн
Living life on the edge 😳 #wrc
00:17
Просмотров 3,5 млн
Лучше одной, чем с такими
00:54
Sarvangasana and its variations
6:35
Просмотров 72 тыс.
11 Plank Variation Challenge Power Yoga Core Workout
10:56
Top 5 Hip Opening Yoga Poses | Vashistha Yoga
10:06
Просмотров 52 тыс.
Airpod Through Glass Trick! 😱 #shorts
00:19
Просмотров 2,7 млн