Thanks alot mam.. You had explained us step by step very clearly.. Which builds up the confidence in us.. That makes us feel like we can do it for sure though it is very difficult aasan. Thanks for your help mam.
Thanks for the help! One of the best videos for beginners who wish to perform this asana. I was amazed how smoothly I picked up the practice with the guidance :)
Just went through your few videos with preparatory poses and even subscribed to your channel. Will try one by one slowly. U are a good instructor, please continue doing all yoga poses videos specially for beginners and intermediates with preparatory poses and mentioning the contradictions. Don't stop doing videos. Also please share videos on ayurveda body types and their diets to be followed. Appreciate your support. Lots of love from Mumbai 😊
Thank you so much for preparatory steps .. was searching for such guidance since long .. thank you so much .. n please continue to provide such simple, basic yet important steps ..
@@archiesyoga8929 Really Archie you are doing a great service to humanity. I have been looking for yogasanas videos done the proper way on the internet for years.....yours are the only ones with preparatory and counter poses...all explained. May you live long and prosper. Om shanti.
Nice video, thanks. I started recently with this asana and I hold this pose for 5min. The problem is that my neck hurts after I am done with the pose. Is it because i am new to this pose or is it the duration. Can I continue to do the pose even though my neck is slightly hurting. Please advise thanks
Ans plz we should breadth during doing this asana or not or just hold the breadth during doing asana ??🙏🙏ans plz i m doing regularly but need to clear my doubt