How to Sarvangasana with Preparatory poses for beginners ll Archie's Yoga 

Thanks for teaching the steps and preparing body for asana and not jumping directly into asana like in others videos

I did both well. I'm happy. I have done this before only twice. 8 years ago. Thank you for the beautiful tutorial.

This was the yoga class I was longing for.. Thank you so much ma'am !

Wow I was practicing Sarvangasan & Chakarasan but I can't able to do it properly & it helped me thankyou so much...

First time I can't in this yogaasana. see after your tutorial video then I can do it in this yogaasana . Lot of thanks for u 😘🤗🤗🤗😘😘🤗😍🥰🥰🥰🥰🥰.

Thanks alot mam.. You had explained us step by step very clearly.. Which builds up the confidence in us.. That makes us feel like we can do it for sure though it is very difficult aasan. Thanks for your help mam.

Thanks for the help! One of the best videos for beginners who wish to perform this asana. I was amazed how smoothly I picked up the practice with the guidance :)

Excellent preparatory exercises, I’m finally able to do Sarvangasana 😀 Thanks a lot for sharing 🙏

Just went through your few videos with preparatory poses and even subscribed to your channel. Will try one by one slowly. U are a good instructor, please continue doing all yoga poses videos specially for beginners and intermediates with preparatory poses and mentioning the contradictions. Don't stop doing videos. Also please share videos on ayurveda body types and their diets to be followed. Appreciate your support. Lots of love from Mumbai 😊

Namasteee from Turkey❤🇹🇷🇮🇳

I was unable to do sarvanganasa. But with ur technique s I did it. Thank u so much .

Very good instructions. Thank you. God bless you 🙏

These techniques made this asan easy 🎉🎉🎉🎉🎉 keep it up didi🎉🎉

Excellent performance. 💐🙏

Thank you so much for preparatory steps .. was searching for such guidance since long .. thank you so much .. n please continue to provide such simple, basic yet important steps ..

This is really helpful in preparing the beginners...Thank you so much.

Really helpful, thank you, am unable to do sarvangasana , and I really need these preparatory asanas.. so clearly explained

Thank you so much for the right guidence 🙏

Thank you mam thus is some difficult but I know I will do Thank you soo much mam ☺️☺️

Very nice explanation 👌 glad to bump into your account ❤subscribing it 😀

Hai..Thank you for wonderful lessons...Slow and clearly explained....

For back pain thank you Archie mam

Thanks. You're a great yoga teacher.

Really this video is helpful for beginners

I like your yoga and really good for, the way of teaching , amazing

I love your videos Thanks for showing the preparatory poses Happy new year

You teach very well . I regularly follow your video... 1 suggestion plz dont make your video more then 12-15 minutes...

Hello mam I am your big fan for your yoga

You teach in very well manner.

Love your explanation ND voice.. Subscribed....

Beautifully Done and very nicely explained

God bless you 🎉 dear

Surya namakr ke pahle kare ya baad me

Very helpful video. Thank you. X

Very nice yoga 😀☺️🎶

Mam ise karne se sir me bhari pan kyo hota h or gandar me bhi dard hota h esa kyu ??

Namasthe mam,it's an very good asana ,now am beginner ,when I will get a complete posture,

Mam, to get the benefit of saravangasanam(1-10 minutes, it has to be followed by machasanam 1/10th of the time spent on other one

Nice 🥰 work out

Loved ur hair 😍

Mam is this is a warm up exercise doing before sarwangaasan that u showed in video

Thank you

Just came across your channel. You have such good content with clear audio visual guidance! Really suprising you have so few subscribers!

Nicely done & explain..

Mam hum sarwangasan karne k pehle kapalbhati or anulom vilom kr sakte h kya plzzz reply

Actually I cannot lift my hip upwards

Excellent

So nice....great

Good

well teach.... madam

Wonderful

Nice.

Can this be done on the bed as i can't afford yoga mat at the moment because I am a student and I live in hostel

Great class

Nice video, thanks. I started recently with this asana and I hold this pose for 5min. The problem is that my neck hurts after I am done with the pose. Is it because i am new to this pose or is it the duration. Can I continue to do the pose even though my neck is slightly hurting. Please advise thanks

This is so hard😢😢😔

Mam I would like to ask I am Pursuing pg in yogic science.......is there any scop of job ?

🌹 Banglore Gem

So we need to inhale while lifting one leg and exhale while lifting both the legs?

Do you teach online classes for yoga

Ans plz we should breadth during doing this asana or not or just hold the breadth during doing asana ??🙏🙏ans plz i m doing regularly but need to clear my doubt

Mote log kar sakte hai

This is also too hard