Sattu paratha is the most popular in the Bihar region of India where it is a staple food. Stuffing Sattu in Parathas helps in boosting the nutritional value of the food, this is because Sattu is made with Bengal Gram, which is high in protein, fiber, magnesium, sodium and iron, all these nutrients when added in the right proportion can help in boosting immunity. Sattu is full of fibre, and essential nutrients like protein thus making this one a healthy dish that can be served for breakfast, lunch and dinner as well.
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17 окт 2024
