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(03:34) Discovering Essential Fatty Acid C15
(12:03) Nutrient Deficiencies in Society
(16:38) Discovering the Benefits of C15
(19:44) Longevity Pathways in C15
(28:06) Benefits of Studying Dolphin Hemoglobin
(42:29) Reevaluating Longevity Trends and Debunking Modern Science Truths
(48:08) Leveraging Labs for Health Optimization
(55:05) Brain Health Research
(59:52) Benefits of Supplementation
What if everything you thought you knew about saturated fats was wrong? Join us on Ever Forward Radio as we welcome Dr. Eric Venn-Watson, MD a military physician and co-founder of Seraphina Therapeutics and Fatty15, who challenges decades of nutritional guidelines and unveils the astonishing health benefits of odd-chain saturated fatty acids like C15. Through eye-opening research involving Navy dolphins, Eric reveals how these fatty acids are not just beneficial but essential for our health, offering profound insights into longevity, cell strength, and chronic disease prevention.
In this fascinating episode, we uncover the groundbreaking journey of identifying C15 as the first essential fatty acid discovered in over 90 years. You'll learn how the controlled environments and longer lifespans of Navy dolphins provided a unique model for studying aging and chronic diseases, and how these findings hold significant implications for human health. Eric delves into the cellular benefits of C15, its potential in activating longevity pathways, and ongoing studies into C15 deficiency syndromes, painting a compelling picture of how this nutrient could revolutionize our understanding of health and aging.
We also explore the role of omega-3 fatty acids and the promising potential of C15 as a superior supplement. Eric discusses the issues related to fish oil supplements and presents C15 as a safer, more effective option for improving brain health, cognition, and overall cellular function. From the development of the C15 test to measure cell strength to the importance of monitoring health biomarkers, this episode is packed with actionable insights. Tune in to discover why continuous learning and self-experimentation are crucial for optimizing personal well-being, as we challenge long-held nutritional beliefs and explore new frontiers in health optimization.
28 май 2024