It’s only 64 degrees F near Toronto Ontario Canada 🇨🇦 right now! I’ll take the sauna over the cold plunge any day! Good seeing you again Drew! It’s been too long! I don’t have Twitter or Instagram! I do use RU-vid though!
I've always been afraid I'd have a heart attack if I did the Cold plunge. The sauna just warms your bones and feels so wonderful. Western Upstate NY Here
From hot to cold or cold to hot ? Isn’t that dangerous for doing that to body temperature to change to quickly ? Or do you cool down 1st to get to the next body treatment … just asking 🤷🏻♀️