Modern people are plagued by irregular bowel movements and constipation.
Even if you have a bowel movement every day, as long as there is frequent clumping, a sense of disability (largely unclean), a lot of effort is required to defecate, and even the help of fingers (external force) to defecate, these are all symptoms of constipation.
Irregular excretion is not a local problem, but the effect is systemic.
In this video, Jonathan Fang will tell us several types of constipation and the solutions to treatment. These methods are simple, effective, no cost and can be done by yourself!
What is rare is that Dr. Fang not only tells everyone how to do it, but also patiently explains why to do it, so that everyone not only knows what is happening, but also why.
Watching this video is like taking a 20 minutes free health course. As long as you practice, you can improve your intestinal health. You will feel lighter, and extremely smooth. What are you waiting for? Let's start to do it.
14 окт 2024
