Scapular Muscle Rehabilitation - PHASE 3 | Shoulder Blade Strengthening Exercises 

This Works wonders after sleeping in poor posture. I am truly thankful to God for this video. So much relief and I have only done two reps. I just wanted to leave this quick review. Bless.

Good (short) video & nice stretches! 👍🏼

Fantastic, underviewed video. Thank you so much for making it and sharing it !

Thank you so much for sharing this! ❤️

Ty so much I've been struggling with bemch for years. I'm ginna do these everyday. I'll let you know in a month if any results

Thanks for the information 👍

This is great... Thank you

Fantastic videos ! Keep up the hard work

Hope you see this. When I do shrugs with weight or no weight, there is much traction with grinding and cracking, should I still do the very light shrugs for strengthening?

lol stardew valley music at the end

Who is watch for archery...