Scientific Principles of Weightlifting | Variation | JTSstrength.com 

That video upload frequency though

That slow motion footage of the snatch is gold. More slo-mo video to teach technique would be awesome

Max's CaliStrength days. Priceless.

When changing up variation via exercise selection, how is this done? During macro cycles of 2 up 1 down or 3 up 1 down, would you keep the same exercise selections through the whole macro cycle day in and day out? Or could 2-3 of the exercises selected be varied training session to session? And does this matter during the phase of training (ex: anatomical adaptation phase can be varied more often then hypertrophy phases or max strength phases)

I love these videos. Definitely a great resource. Thank you for sharing.

Is there due to be a scientific principles of weightlifting book? Loves the scientific principles of strength training...a weightlifting equivalent is a must

Love these videos.

Great video but I wonder why there are no footage of Max doing the oly lifts

Great video,the two black ladies here are super strong and inspiring,anyone catch me up with their names!?