Today, I’m making one of the world's classic biscuits all the way from bonny Scotland - I’m making Scottish Shortbread All Butter Just like Walkers!
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👇 RECIPE BELOW
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Don't forget that with all recipes, YOU have to taste along the way - all recipes may need adjusting to your tastes. All recipes are full working; as a base, they are great - tailored to your taste. Hope you enjoy cooking as much as I do.
Taking Cooking food back to basics.
Ingredients
600g A. P Flour
400g unsalted butter
200g caster sugar
A pinch of salt - HOW BIG UP TO YOU - SALT TO TASTE -
NOTE:!!!!!!!!!!!!!!!! Using salt
Cooking with salt is not inherently bad for you, but it becomes a concern when consumed in excess. Salt, or sodium chloride, is essential for bodily functions such as nerve transmission, muscle contraction, and fluid balance. However, excessive salt intake is linked to health issues like high blood pressure, heart disease, stroke, and kidney disease.
Many people are cautious about salt intake due to its prevalence in many diets, particularly in processed and restaurant foods. As a result, according to the American Heart Association, most people consume much more than the recommended daily limit of sodium, which is less than 2,300 milligrams per day. Some guidelines even recommend a lower limit of 1,500 milligrams for certain populations.
The recommended daily sodium intake, 2,300 milligrams, is equivalent to 1 teaspoon of table salt.
Unless you eat the whole tray of biscuits in one go, the salt levels DO NOT exceed any recommended intake levels - most sensible people will only consume a couple of biscuits.
Hope this alleviates all the whining minnies and flippant comments about salt - a PINCH of salt to your taste!
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Pre-heat the oven more so for a conventional oven
Bake in an air fryer 140 degrees C 45 mins
Normal oven 160 - 170 C 45 mins
The tray used from the air fryer - 30 x 25 x 2 cm
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30 сен 2024
