This knowledge should be preserved, it all comes from indian scriptures, people from abroad steal all this n sell as if they found this ...but it comes from ancient indian scriptures...❤
Thanks for sharing your knowledge, I have been practicing your pranayama detox exercises after completing the course and I am really grateful. Looking forward to your next video. Namaste 😊
Nice video sir, your channel has very unique set of asanas and pranayamas. Happy to be associated with your channel, awaiting on your next video on how to activate the moon energy. Gratitude 🙏
Brother you are amazing, thank you so much for sharing and explaining so clearly the ancient secrets of yoga - they are forgotten or ignored yet we need them more than ever these modern days. Much love and respect to you. Namaste 🙏🏽
Just found your channel, exactly when I needed to learn more about the topics you are covering in your videos. Thank you for creating and sharing these amazing videos. This video is absolutely amazing! Thank you 🙏
A much easier way to check is to hold your index finger under each nostril and see which side actually has air flowing out of it. For some reason, mine is usually open on the left.
Thank you so much 🙏 That was really eye opening for me and make so much sense to me and now I understand why I am, like I am. I eat when I want to eat, I sleep when I want to sleep and it’s really according to my noses breath but I didn’t hade the knowledge behind. I was telling people my body has its own way to live but people doesn’t understand me way I have no fix eating and sleeping times. Now I know why ❤
Hello prashantji, i have been watching ur videos from some days & liked it Myself Dinesh from miraroad ( mumbai), age 53, daily jog for 45 minutes & can u guide me to some yoga school or center to learn yoga
nice but u confuse me, since u say left and right from camera angle not from your own, but when I think about my nose Ill think from my angle not from front..
Sir pls guide for right side activation if it's deliberately not been active due to some certain sadhana my left was only mostly active suggest suryabhedi and other kriyas along with food listsir pls
I have experienced the exact opposite. Whenever my left nostril (moon naadi) is opened for too long i feel and get into deep depressive state as if it is swallowing me but as soon as right nostril ( sun naadi) gets activated ,all those deep dark depressive thoughts start vanishing. And i have observed it so many times. I feel when sun energy is activated the depressive thoughts are there on superficial , fleeting level but when it come to moon energy (when the left side is activated) ,the thoughts go really deep and they have the capacity to push you in deep dark place and make u feel stuck there. So i feel it's the moon energy that makes you feel depressive ( depression anxiety etc ) because moon keeps on waxing and waning ,on the other hand, sun represents light and sun is the king of planet and gives off his light to all other planets. So in short extreme of everything is bad, be it sun or moon naadi .Over activation of them is always dangerous and creates imbalance. In short, whenever i am happy i see my right nostril is active and whenever i feel sad,low, in pain ,my left side is active at that time.
I think he was referring to depression lightly, not in the accurate definition (the way you feel it). It sounds like your sun energy is balanced but the moon energy, not so much.
@ledbysoulyoga3 watch the video by Tapas 2017, called - Ida Pingla Sushumna. It will clarify your thoughts on depression. Basically your sun is weak hence the depression and you need to practice the breathing that strengthens your sun. Watch the video its one of the best videos i have ever come across. Clear and concise for the topic. Hope it helps you ❤
It is possible or it is good for your body to activate the right nostril for the activity that you want to perform? For example. If you want to eat a specific time but your right nostril is active it is beter to wait to swift naturally to the left nostril or you can activate by choice?
Namaste. Why is the left nostril *ida side connected to the right brain hemisphere and *pingala side to the left hemisphere? Why is this switching sides taking place? Thank you.