Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid |  

Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid |
‪@PrashantjYoga‬
👉🔥JALANDHAR BANDHA | Part - 1 | Steps  For Jalandhar Bandha | Yoga For Thyroid | @Prashantj yoga
• JALANDHAR BANDHA | Par...
👉🔥Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice
• Jalandhar Bandh Part-2...
Welcome to our RU-vid channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyas...
you can subscribe the channel for free yoga video every week
👉 / @prashantjyoga
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Instagram
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Facebook page
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For my upcoming yoga course you can visit
👉www.yogavidyas...
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In this video you are learning
- Ujjayi pranayama
- how to do Ujjayi pranayama
- benefits of Ujjayi pranayama
- how to practice Ujjayi breathing
- ocean breath
- baby snoring breath
- Ujjayi pranayama kaise karen
- Ujjayi pranayama karne ke fayde
- Ujjayi pranayama karne ka sahi tareeqa
- yoga for good sleep
- yoga for thyroid
- thyroid yoga
- yoga for calming mind
- yoga for relaxation
- yoga for throat
- throat breathing
- full yogic breath
- breathing practice for beginners
- yoga for asthma
- breathing for asthma
- yoga for lungs
- yoga for insomnia
- yoga for good memory
- yoga for improving concentration
- jalandhar bandh
- jalandhar bandh kaise lagayen
- jalandhar bandh ka sahi tareeka
You can practice Pranic purification 👇
Check class -1
👉 PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga
• PRANIC PRACTICE | CLAS...
👉PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH
• PRANIC PRACTICE | CLAS...
Other Important Videos⬇️
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👉COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 | AGNISARA PRACTICE | @Prashantj yoga
• COMPLETE AGNISAR KRIYA...
👉SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga
• SUN SALUTATION WITH MA...
👉 • daily yoga
👉 • alignment of yoga pose
- Watch video about sun salutation
• Do this way Sun saluta...
- How to become flexible
• Padangushthasana | ash...
- How to do kumbhaka breath retention
• Kumbhaka | breath reta...
- Prepration for pranayama
• Pranayam sadhana| Prep...