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SECRET Shoulder Mobility Hack | Unlock In Minutes 

elitefts
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►Podcast: • Dr. Andrew Lock l INJU...
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►SECRET Shoulder Mobility Hack | Unlock In Minutes
#elitefts #shoulder #andrewlock

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Опубликовано:

 

14 авг 2023

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Комментарии : 15   
@Invictus13666
@Invictus13666 11 месяцев назад
That mural poster of John though...💔💔
@jaredbobak1426
@jaredbobak1426 11 месяцев назад
Perfect timing. Never really had an issue with this before the past 5 weeks. Been watching lots of videos and watched the podcast with Andrew and was really excited to see this video posted tackling my exact issue. Thanks Andrew, Dave, and the EliteFTS crew
@chikilla1994
@chikilla1994 11 месяцев назад
Been having shoulder issues for a couple of weeks. Can't wait to do this. Right on time before my meet! I'm I the only one who would love to hear Andrew read a book 😂
@todddavis6687
@todddavis6687 2 месяца назад
Wow. I got about 20 reps each way on the floor work and broke a sweat with just a broom handle. Tightness lessened substantially. Thanks.
@LeeH3nson
@LeeH3nson 11 месяцев назад
When I heard of the lock big three years ago I pictured a small nerd guy, not at all like he actually Is, he seems a fun guy coaching wise too
@narcissus79
@narcissus79 11 месяцев назад
he's the best!! I'd say he fixed my hamstring issue, but that's incorrect. He TAUGHT ME to fix my own hamstring! The guy hates this label but he's a guru!
@davidb1975a
@davidb1975a 11 месяцев назад
This is great! I think I'll be able to squat with a straight bar within a month. I tried these movements and automatically noticed a difference when I got up under the bar. Still had a little bit of shoulder pain. But, nothing like before.
@adamrochester1
@adamrochester1 2 месяца назад
Awesome bro
@DFH789HFD
@DFH789HFD 11 месяцев назад
looks really good, deffo gona try
@ROBERT-ml7ml
@ROBERT-ml7ml 11 месяцев назад
Clicked on the link for this bar, says "no page found".
@davidduffy3021
@davidduffy3021 11 месяцев назад
Brilliant
@Bvcpowerlifting
@Bvcpowerlifting 11 месяцев назад
I’ll give these a try as I’ve started to develope pain even with arms all the way out and pinky under the bar
@odn7769
@odn7769 11 месяцев назад
Really cute couple.
@thegrowroom5002
@thegrowroom5002 11 месяцев назад
A succulent Chinese meal
@narcissus79
@narcissus79 11 месяцев назад
I see you know your judo well sir!
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