Secret To Become Mentally Strong || How To Stay Away From Depression 

भाई जितने proud से जय हिंद बोलते हो ना भाई, गर्व ही हो जाता है हमें भी ।

Really helpful information Sir mere sath esa ho chuka tha or depression se me ese hi bahar aya tha jo apne bataya. Jab bhi ham depression me hote hai hamko negetive vichar hame dabate chale jate hai lekin aap ek achhe insaan ho to apki atma baar baar apko yahi batati hai ki tum itne bure nahi hai to phir chinta kyu. Vichar to aate or chale jate hai.jab Tak app ek achhe insaan ho koi bhi apka bura nai kar sakta. Thank you.

These days are tough for me. I also tried to purify my soul and control unnecessary thoughts. whenever I watch your videos, it gives me hope for the better future.

I shortlisted in LIC ASST 2019, JOIN TRANING , had a good time in training but at the end of training didn't get Joining because of Biometric mismatch...I cried,Broked but I must say I stand again and Start prepration for SSC CGL...still trying to get lic job but don't waste time in regret

Incredible Sir, you are really a precious gift of God for coming generations . As Lord Krishna to this era’s Arjuna. Always blessed.

Log ab is topic pr video banayenge lekin sir Apne phle hi is chiz ki importance smjhi... Thanks a lot sir... Aap bht kch sochte ho sb k liye... You are a true legend sir

Sir aap ke bato ka sabse jyada asar pdta hai iska reason yhi hai ki aap whi batate hain jo khud practical kr chuke hote. Jai hind

One day after achieving something in life I would like to meet u sir, I'm going through low phase of my life and ur videos r boosting my morale, helping me in making robust comeback, thank u sir😊 🇮🇳Jai Hind🇮🇳🙏🙌

U r covering every problem which came in a student life thnxs sir Jai Hind

Yes sir But i meet A girl who is very strong with mind. I am surprise after know her prblm how great she is..

I REALLY LOVE THE WAY YOU SAY "JAI HIND" 😍😍

Sir pls don't ever stop making videos....I watch one video daily. Very informative.thank you

Gaurav Sir .....Aap Legend ho... ma sach bol rha hu .....Ap ki knowledge ekdum sateek aur practical ....r reality based h ....ma 3 -4 saal se follow krha hu sir ko...umeed h ki....Sir se jald hi miluga ..😀..❤❤🙏🙏🙏

Like the video As I have been suffering from depression for few years. Internal energy should be greater to overcome depression. Hope I implement these following factors (in overcoming depression) 1.Soul should be Strong(intentions ,feelings should be pure). 2. Physical fitness Mental fitness (meditation). 3.Pursue Your hobbies and Passion 4.good diet. Thanks Sir

Good thinking Prestigious work I appreciate ur cooperation u have made a positive difference I my life U find new nd innovative solutions to a problem Thanku nd JAI HIND🇮🇳

Sir it's a humble request please make a video on your service lDES life during and after training, job profile and responsibilities

Gaurav sir ap mahan ho😭🙏 JB se apki video Dekh rha hoon honestly meri life change ho gyi hai Thanku so much sir 🙏🙏 I am so lucky for such a great Human exist in India

Thanks, sir for impacting positively the lives of so many...

Nice jinka beta itna acha h uskia maa papa kitnia achia ho gia..

We eagerly wait your session sir thanks lot !! 2nd comment and viewer.

What I like about him is he defines everything very relistic when we all want a go to solution . He realises that everything we want is in front of us just go and do it nothing materilistic

You are such a productive being , u utilize every minute so nicely ...

Sir, what a wonderful insight you have on human life. With absolute clarity you explained the rational way of achieving the best in the worst.. I am really inspired by your thinking. I think I will be changed as a person in a better way following you and your teachings. Heartfelt thanks.🙏

Thanks sir, you made me realise my mistake.

Thanks sir

Absolutely true sir.. Thanks sir

We need more officer like u💗

Wow Sir, this theory completely changed my point of view 360°s😇😇💯👍👌

Thank you so much sir ..i m making my soul pure , i am taking care of my mental health, doing meditation , i am also pursuing my hobbies. I hope soon i will get out of this situation...

Sir all of your video always motivate me basically I'm defence aspirant but sir your experience is very helpful for my preperation to prepare myself to become my best version.

Sir just went up in life just because of consistent work.... you are absolutely right ...self help is best help....if a person will is strong they can do anything....!

Watching your videos has become a part of my daily routine. You are amazing sir. Jai Hind

One of the most practical video

Really good information sir different administrator love you sir for giving message

Jai Hind sir..., I feel so energetic when I watch your sessions....

Seems like this session was made for me ♥️

Love u Kaushal Bhai

Much needed session sir❤u r so kind hearted .. Thanq so much sir.. For this video

Thank you sir🙂🙂🙂

Jaihind Sir ..thnkx a lot

Best video thanks a lot sir

Sir love u sir... really u empower the society

I'm currently an engineering student and life has been really tough for me since past two years. Thankyou so much for this.. helped a lott. I'll try to implement the things you said in my life.❤

My favourite person❤

Mai bhi tut gyi thi 1 yrs tk but now i'm feeling better after focusing my career 🤓

Thank you so much sir.....mi aapke hr ek baat ko follow krta hu..... gradually life me change aa rha hi....

Beautiful sir... Jai hind sir... Bilkul sahi kha hai apney sir mai apki baat sey kuch acha feel kar rhi..... Ab mai bilkul nahi rukungi ... For depression.... Hur....... I m thankful to u.... App hamarey sath hi rhna sir always 😊💕😊🌷

Thank you,sir.The positivity in your sessions really motivates us.

You are doing great job 🙏🙏 helping people in mental awareness....you are really unique 🙏🙏 you are helping many people

You just need positive mindset 😃😃

Words of wisdom ..plain and simple but very effective.

Bilkul sahii baat boli sir

The more we get stronger, the more we will feel like we need to be more....Every thing happens to taught us something.... Thank you so much sir for discussing these important topics... :)

Star's Cannot shine without darkness💫🌟

Wha sir, Kya baat , kya baat ,kya baat..

You are not just telling ,you are changing lives sir🌸 thank you so much 🌈

thanku us moment smzaya jb sach me iski jrurt thi thanku so much

So practical advice.

Sir u really helped me .I needed this .😊😊❤❤❤

Sir apki aatma wali baat maine bhi feel kiya hai agr hum kisi ki kuch bura nhi sochte to kbhi depressed feel nhi hoga...

Thank you sir! kisi bhi problem ke baad wapas focus karne me bahut help hoti hain aapke videos..Regards

Your guidance are really help me in my preparation... thank you so much sir. Today's session is really good.

This vdo & your words were much needed 🌸💕Idk since how many days i wanted to listen these right words from someone 🌸🌸Thankyou so much sir ☺️

sir really appreciate ur expereince f life which s very true ......thanx fr sharing......u too having a strong soul

Thank you very much sir 👍👍...you are truly an inspiration for me....

Wow sir, physics se relate krke life ki learning sikha di ✌😊🙏

You are doing an exceptional work man.. god bless u with more zeal !!

Thank you soo much sir..

Thanku sir...mere liye bhut helpful hai........with respect

Thank u sir🥰

Thanq so much sir . Yours all session videos are very helpful. 😊

The center of action and the center of happiness should be always within ourself.

Best explanation with best example, keep up the good work

Brilliant sir kya smjhaya h sir aapne 🙏

Thanks a lot sir for sharing such a great information in so detailed and scientific manner. 💯💯💯💯

Thank you sir

Thank you so much sir it's very great to understand the way you teach because it's helpfull in study as well in life part

Aap Hamesha motivate Karte Rahte Hain Use Bhagwan aap per bahut badi Kripa Karenge

आदरणीय गुरु जी को सादर प्रणाम!!. We are very happy to see this session which is explained on paper by you. Thanks a lot Spiritual Guru ji 🙏🙏!!.

Best guidance sir 👏 thank you

I get depressed but not more than a week. I get back. And feel that my saw has got sharpen. So never think your time wasted. Actually your inner unanswered questions were answered and then only you have come out of it.

Sir, in this video, I didn't see that beautiful green vessel placed next to you. I would like you to make an episode on importance of NCERT books and how to read it, make notes from it. Long live sacred India.

Hats off to you sir

thank you for guiding us sir...

Bhut Achi baat batae Apne bhaiya..

Radhe radhe

Thank you sir this video help me alot 🙏💪❤️🙏

Thanks my bro.

Factors told by u is really right and motivating sir thanku so much 👍

Thank you so much sir... Aap really hamare liye best mentor hai....

thank you sir , for the comprehensive solutions and strategy , this is of great help for the masses thanks again , much strength to you

Thanks a lot sir 🙏

Love u alot respected sir.... Jay Hind....💖🇮🇳

Thanks Sir.....I was searching for this for long....

Very great solution sir tqqq so much 🥰🥰🥰

Thank u bhaiya for such a nice session , i feel motivated and get positive energy only by seeing you 😄😄😙😙

Rightly said. Thankyou so much.

Sir your contineous efforts are like regular dosages of motivation for us.thankyou so much for your kind attitude.

I am not a upsc aspirant but enjoy the content dhanyavad

Thank you so much sir you always inspire me and teach me somthing new i will defiantly become ias