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Secret To Weight Loss - Calories Or Macros? |  

Pehle Health
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Secret To Weight Loss - Calories Or Macros? | #shorts 691 | #health #nutrition #fitness #fatloss #musclegain #training #macros
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Secret To Weight Loss - Calories Or Macros?, what's more important for weight loss - calories or macros, weight loss mein calorie ya protein zaroori hai, what's more important for weight loss - calories or protein

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6 окт 2024

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Комментарии : 27   
@poojaarya5462
@poojaarya5462 2 дня назад
Shi bola Maine bhi abhi tk 8 se 9 month mai 19 kg kam kiya h calorie deficit se hi😊
@Yametekudasaai
@Yametekudasaai 2 дня назад
Maine bhi 17 kg loss liya 8 months mein , keep it up didi
@sidheart8905
@sidheart8905 День назад
@@Yametekudasaai mene bhi 3kg lose kara 8 month me
@supriyamukherjee9049
@supriyamukherjee9049 День назад
Mera bhi 5 months me 14 kg kam hua hai bas Ghar ke khane aur calorie deficit se 😊
@vijayaeiou
@vijayaeiou 2 дня назад
Hi sir, can u do a video for concerns around broiler chicken and egg consumption
@megarayquaza5239
@megarayquaza5239 2 дня назад
Sir fat loss ke liye kuch bataiye
@kumaraghav
@kumaraghav День назад
You dont need carbs, just protein and fat with calorie deficit
@SSCTAK622
@SSCTAK622 День назад
Plato ke bare mein to bataiye jab process ruk jaati Hai bahut din ke deficit mein use per video banaaiye
@kunaldutta2065
@kunaldutta2065 2 дня назад
Bhai k wajese in just 1month.. i lose 3kgs... Thank you to make me understand deficit.
@ankushmishra1384
@ankushmishra1384 2 дня назад
10 rs soyabean ke packet me kitne gram protein hota h
@gaming-with-Big-Papa.
@gaming-with-Big-Papa. 2 дня назад
25gm
@renupunjabi9482
@renupunjabi9482 День назад
Sir, handicap jo walking nahin kar sakte unhe aap kya suggest karoge...🙏🏽🙏🏽
@darkknight4062
@darkknight4062 День назад
Only Calorie deficit or some workout they can do
@predatorOP1
@predatorOP1 День назад
M@$tu®b@T€ three times a day..... Easy exercise
@itssardar4032
@itssardar4032 16 часов назад
I am 6ft with 83 kgs how much calorie deficit for me ?? Bhai ek ek cheej ki calorie kaise count kru ? My fitness bhi sab cheez ki calorie nhi deta h
@bumblebee01001
@bumblebee01001 15 часов назад
Bhai calories calculator pe scale kar sakte ho but usme bhi ek problem hai ki wo bhi accurate nahi batata agar usme jo food hai wahi accurate hoga usi ke base ko pakadke chalana hoga aap khud diet banaoge to uske nutrition value me aur jo calculater hai usme bhi big difference aata hai
@bumblebee01001
@bumblebee01001 15 часов назад
Kahi other website pe usi cheez ka calorie nikal lo and uska ingredients dekh lo jitna uska ayega khud ke according kab calories wala food bana sakte ho
@ranjanaKumari-lj2ek
@ranjanaKumari-lj2ek 2 дня назад
Hello sir meri Hight 5fit hai or Mai 55kg ki hu hm wait loss karni chati hu please meri dite bat dijiye
@keyurwaghela26
@keyurwaghela26 2 дня назад
Channel ka Fat Loss vaala playlist dekho
@hibaparveen6250
@hibaparveen6250 2 дня назад
Sir mera weight 75 se 69 tk ho gaya but ab weight stuck ho gaya 2-3 weeks se What should I do
@darkknight4062
@darkknight4062 День назад
Do calorie deficit+strength training+hiit+more protein intake
@junedshaikheditx7413
@junedshaikheditx7413 2 дня назад
Revise kr lo 😂😂😂 ye accha dialogue sikh rakha he
@aadarshchoudhary4321
@aadarshchoudhary4321 2 дня назад
Is bewakoof ka Full day eating video dekha. Puri du. Me har 2 ghante baad khata hai. Or logo ko bhi yhi suggest krta hai. Dosto itna bar khote to insulin spoke ho ho ke hi diabetes ho jayega. Din 3-4meals se jayada nhi Lena chhaiye.
@sujitbehera52
@sujitbehera52 2 дня назад
😂😂
@sujitbehera52
@sujitbehera52 2 дня назад
Apna bady dikho
@Dilshad-n7j
@Dilshad-n7j 2 дня назад
Beta ya beti sambhal ke rho thik hai na , U WILL BE FUCKED UP WHEN U WILL SEE HIS PHYSIQUE 😏 HE IS SLEEPER BUILD 💀
@MRDude-f4o
@MRDude-f4o 2 дня назад
Zyada mat bol warna chod dunga 😂
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