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Secrets of Skipping Like a Pro Boxer Revealed 

The sweet science
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In this RU-vid video,we Learn the secrets of skipping like a pro boxer as we reveal the techniques used by the pros.join us on a journey into the world of boxing for beginners, where we delve into the sweet science of learning to skip. Discover the essential benefits that skipping rope brings to boxers, from improving footwork, coordination, and agility to enhancing cardiovascular endurance and overall fitness levels. We'll emphasize the crucial significance of mastering skipping techniques for beginner boxers, highlighting how this fundamental skill lays the foundation for success in the ring. Skipping should be the corner stone of any boxing workout, as a boxer you need to learn to love skipping ,Join us as we unlock the secrets of skipping in boxing and pave the way for your boxing journey!
• Footwork fundamentals:...
#boxing #how #beginner #How to #Skip like a boxer #The sweet science #boxing training #how to box #beginner boxing #boxing footwork #jump rope workout #how to jump rope #jump rope tutorial #how to jump rope for beginners #boxing jump rope

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25 июл 2024

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Комментарии : 8   
@vinnyzato
@vinnyzato 4 месяца назад
As a beginner kickboker at 51 years old I had lots of problems with skipping, but like you said with many failed attempts ,I kept going and can skip now.I will try the new technics that you demonstrated and hopefully with lots of practice will succeed as well. you have great teaching skills thanks for taking the time to make all these great videos. cheers from Quebec Canada
@coachcraiguk
@coachcraiguk 4 месяца назад
Your very welcome my friend I hope the video helps with your skipping journey , well done for taking up kick boxing , I really appreciate your kind comment thank you 👍🥊
@vinnyzato
@vinnyzato 4 месяца назад
Thanks for the great info
@coachcraiguk
@coachcraiguk 4 месяца назад
Your very welcome brother
@kelvintan857
@kelvintan857 4 месяца назад
Thanks coach, I hate skipping too especially I am overweight and it really damages my knees. To improve my stamina, what is your suggestion? Is it more important to skip longer or to skip fast with shorter periods of time?
@coachcraiguk
@coachcraiguk 4 месяца назад
I hear you brother my spine is really damaged and I no longer can skip for long periods , what I do now is set my round timer app to 3 min rounds but have a buzzer go off every min, i personally do 1 min skip 1 min shadow box 1 skip, I generally do 8 to 10 rounds of that and it works for me my friend 👍🥊
@kelvintan857
@kelvintan857 4 месяца назад
@@coachcraiguk Thank you coach...
@coachcraiguk
@coachcraiguk 4 месяца назад
Your very welcome brother 👍🥊
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