Whew!!! 😥. I'm tired just watching!!! Reminds me of my neurologist said to me a few weeks ago: Expand your movement. Easy to say. Hard to do with Myalgic Encephalomyolitis Chronic Fatigue Syndrome MECFS. Keep up the great work...m You are an inspiration, my dear Brother. Miss Monique 🙂 🙏🌷💗
I love this. What is the curved curl bar? Can you add more weight to it? Is that 1" plates on the sides? The ball sit ups are killer for burn. How much do does the dummy weigh? This is like cross fit.