Seed cycling for hormonal imbalance 

Very informative detail

Thanks for sharing

Informative

I have extreme hairfall ..kindly post a remedy for hair fall...i already used lot of multivitamins but no effect

Useful and informative video ❤

maryam agr periods ki timing her bar cange ho to? ya phr agr bar time pe or agli bar late to tab khaty rehna hai ya chorna 15 days k bad or exercise konsi best rehti pcos k weight\fat loss k liy

Thanks dear bhot zabardast video ha meri shadi ko 6 saal hogaye hn Pcos ha conceive Nahi hova sab Doc mayo insitol sachet Dy deti hn bs yahi use Karo laken koe farq Nahi para meri cyct khatam he Nahi ho rahi jb bhe ultrasound karwany jao left ovary my 3.8 ki cyct hoti ,ha bs 1 he,but conceive nahi ho raha main bhot paryshan hun mujhy koe face wagera py hair nahi acne Kabhi hoti hw kabhi theek hojati periods bhe har month aty hn but cyct khatam nahi horahi or conceive Nahi hota, Doc to khti hn k cyct koe masla nshi is k sath bhe convince hojata,main ya sead cycling bhe ab Kar k dekhti hun please dua kariyega Allah pak beaib ulaad ata karyn ameen

Ab mujhy 4 months sy periods hi ni horhy..famila 28 tblts b kha li hain gynaecosid tblts b 2 kha li hain... pregnancy b ni hai...main ye seeds kesy start kru

MashaAllah zabardast information..maryam kia sunflower seeds or sesame seeds ko b roast karna hai yh sirf esay hi powder bna lain

Ya seads Achi quality k kahan sy milyn gn?