Seeds Cycling for Hormonal Balance | How to do Seed Cycling | Amazing Benefits for Females | Hindi

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Hello everyone here is the link for the text version of this video on our website
www.foodfitnessnfun.com/seeds...
Seed cycling is a natural and effective treatment to balance hormones, boost fertility, and ease symptoms of menopause.It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones.However, despite plenty of anecdotal accounts of its usefulness, do we have scientific evidence to back its claims ? In this video I will tell you everything you need to know about seed cycling and whether it’s a helpful practice.
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* Keywords & Tags Used
Seed cycling
Treatment for hormonal balance
Remedy for hormonal balance
What is seeds cycle
How to do seed cycle
Seed cycling for hormonal Balance
PCOS PCOD remedy
Home remedy for hormonal balance
Home remedy for fertility
Remedy for regulating periods
Side effects of seed cycling
Remedy for fertility
Remedy to regulate periods
.

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Опубликовано:

24 окт 2020

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Комментарии : 752

@FoodFitnessFun 3 года назад

Hello everyone here is the link for the text version of this video on our website www.foodfitnessnfun.com/seeds-cycling-for-hormonal-balance/#more-977

@sarajanntfatima6049 3 года назад

plz btayn agr 28 k bd b agr periods start nhi huay phr 29 day kon sy seed khany start krain ?

@saadi5490 3 года назад

I have regular periods almost. But If periods not start after 1st month than what should b do. Change seeds like end sunflower seeds and sesame and start flex and pumpkin seeds or not ?

@youme488 3 года назад

I am unmarried 33 years old and suffering from PCOD since 5 years. Took alopathic medicine for 2 years but it did not cure the problem permanently. Cycle gets delay 2-3 months or sometime even more. How seed cycle to be followed in my case. Still I should take at the internal of 15 days ? Can you please guide? Thanks Mam.

@afsheennaz7575 3 года назад

I m facing menopause phase plz tell me when i start it bc i dnt get my periods since so many months plz guide to when i strt

@sarajanntfatima6049 3 года назад

@@afsheennaz7575 ap pak sy ho kya ?

@nehashivani8241 3 года назад

Mam You always come up with Extraordinary vedio you are very knowledgeable and hardworking lady I Respect you a lot. Stay blessed

@swatipradhan7975 3 года назад

Madam I really respect you very much.We all ladies are blessed by you.

@swatipradhan7975 3 года назад

All your videos are very very educative and eye openers.The way and the confidence with which you explain to us is excellent. Thank You very very much for these remedies.God Bless You Always

@Sanskruti-2222 Год назад

I am not getting period from 3 months so can i do seed cycle from full moon means tomorrow plzzz reply

@drzebawasnik3772 3 года назад

Thanks a lot for sharing the information..Stay blessed!!!

@shraddhagupta7081 3 года назад

Kya concept h yaar...thank you mam

@ainna1978 Год назад

Thanks for the lesson to be healthy. 😊😊😊

@chetanjagatap6233 3 года назад

Your video is mostly imp any time 🙏🙏

@neharathore339 3 года назад

Liked before watch😊

@drshashibala9791 3 года назад

U r really a generous...i m great followers of urs

@shradhaarve9793 3 года назад

please make a video on pre-pregnancy care or what diet or lifestyle need to follow

@shikhatiwari1988 3 года назад

Thanks lot mam very informative video,🙏👍

@ravithathiyagarajan7235 3 года назад

Just came across your video.....it’s so much useful. Big thank you for your video which is more helpful for all female. I have high TPO and Thyroglobulin in my test....can I try this seed cycling? Plz guide. Thank you

@ritupawar5286 3 года назад

Very nice information I'm suffering from pcos

@maimoonabegum2834 Год назад

How u simplfied d concept Ammazingggg

@wheelsonthefeet9861 2 года назад

Very well explained 👍🏻👍🏻

@sheetalrparab 3 года назад

Very useful information.

@sunitakumari4287 3 года назад

Hi...kindly upload a video on the benefits and damages of pumkin seeds .As I m suffering from nerves weakness , recently m come to know that pumkin seeds help me in that I found some videos on it but I want your guidance on it as I m your regular viewer and also follow your tips on my food habits n lifestyle which benefits me a lot.

@Gurpreet77777 3 года назад

Hi di....🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻exilent..👍👍👍👍👍👍very helpful video...

@sonamupadhyay2004 Год назад

Video bht helpful h but bht log confused h kese lene h seeds kitne lene h..mam plz ek bar other video me confirm kr dijiye

@taanyasharma1362 3 года назад

Kindly make diet plan which can follow only during periods ( monthly cycle ) in that plan pls add seed cycle too how much cn consume in day pls u cn make it perfect plan kindly make it

@ashvinirawal5359 Год назад

🌼🌼🌼💞Many many thanks.....

@shahzadikhokher7811 3 года назад

Please make a video on peri menopause and what to eat and whitch food avoid

@omroop 3 года назад

Please need guidance how to consume ?? quantity and timings.

@hasasanapala5171 3 года назад

Your explanation is extremely useful and simply I can say wow.

@rituyadav4860 3 года назад

First comment Mam mam..... Present Manju mam

@pinkypinky4906 2 года назад

Bhut bhut dhanwad ji

@syedmohd708 3 года назад

Mam v help full video thank you

@priscillasingh7465 3 года назад

Can you please explain what happens to women after menopause?. How do we get rid of weight gain after the menstrual cycle.?

@priyankakannan8033 3 года назад

Tq soo much for ur useful video dear.....I need one clarification I am using APCOD sachet whether I can take seed cycling now......

@shreyaagarwal2608 3 года назад

Hi, can you please guide on how to consume these seeds.

@priyankadeyray243 3 года назад

Please make a diet plan according to menstruation phases

@deepikabhotka2580 3 года назад

So much information but please make one simple how to consume them

@sunitaverma3456 3 года назад

Thnk you so much ☺️🙏

@habtamudestawu2590 Год назад

it is too vital information ,yet still I can't understand how we use the seeds, please try to inform us how we ought to prepare & use weather in solid or in liquid form.

@indianstunningdiva8931 3 года назад

Hello mam how to consume seeds(different seeds)toghether in summers for overall benfits in female. Please tell

@sujjusujani4545 3 года назад

Very informative

@charankamal5860 3 года назад

Thanxx for information

@plug_65 3 года назад

Many comments on using this seed cycle on pre /menopause, please take note Manu ji.

@monickaydutt8766 3 года назад

Requesting you to start the series of post menapause lifestyle .

@manishaparikh4802 3 года назад

Pl,madam

@sandhyagayatri8558 3 года назад

Mam but follicular phase starts from the first day of the period...and from then we should start eating flax and pumpkin seed upto 14 days....but u said soon after period ends follicular phase starts....can u please explain it clearly

@moodlesartstudio Месяц назад

thank you for sharing! this also helps in reducing facial hair growth happening because of PCOD/PCOS?

@gershonjerry2326 3 года назад

ma'am it is beneficial in missing periods 4 seed s can use together

@AfrinMehndiDesign 2 года назад

Mem kya treatment chalu ho to seed cycling kar sakte he?

@prangyadas2124 3 года назад

Hi thanks a lot. But you didn't mention when and how to consume this. It would be really helpful if you can add this info. Thanks a lot again for your effort.

@itztanishqa1901 2 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-p4bNSMqRvnw.html

@user-wy8vp6wo9y Год назад

I am suffering from depression And on medication This is also due to less secretion of serotonin hormones. Thus depression is also caused due to hormone imbalance. Kindly do share with us it's treatment in diet, ayurveda and natropath

@manjotkaur8823 3 года назад

Hello I like ur videos alot..they are very helpful..maam plz guide or reply.i do my workout in morning by eating apple or banana..but I don't take any thing extra things like protein drink..just completing my workout after a gap of 40 minutes I have my breakfast.as I have a small daughter. I don't have much time to make drinks for me..can u suggest something

@swatirawal3418 3 года назад

Mam can u make video regarding mixed seeds for weight loss nd ryt way to consume it

@nusratjahan7871 3 года назад

Mam, what to do during menstrual? What should consume during Menstruation?

@babykaithwas3478 2 года назад

mam ye rainy season m bhi ly sakty h ky aurkese ly sakty ha please bataye

@neharathore339 3 года назад

indeed, I was searching for this video

@mamtabhatia6249 3 года назад

Thanks mam thanks a lot

@imranabid6076 Год назад

Aoa mujhe 8 month sy period ni ay ty or 2 month seeds khane sy muj agy period..it's working..abi be ma kha rahi hu take ma conceive kar lo pray for me🤲

@ammaramaqsood540 Год назад

Agr apko pcos tha.. Aur wo thk ho gya h.. To ap srf 3 months seed cycling kro... Aur date blkul thk ho gai h aur pcos bhi cure h to... Conceive krny k liye seeds nae khao ap

@saimasaleem8854 Год назад

@@ammaramaqsood540 mujhe pcos k masla h plz btye

@ammaramaqsood540 Год назад

@@saimasaleem8854 yr ye srf thori routine bdlny sy cure hota h. Is ki koi bhi medicine aur koi ilaj nae.. Bs agr waqie m willing ho to khud himat krni ho gi dear.. Wrna srf sochty aur vedio dekhty hi guzar jana h time..

@saimasaleem8854 Год назад

@@ammaramaqsood540 ek cheez pouch sakty apse

@saimasaleem8854 Год назад

@@ammaramaqsood540 mera wazan bhar rha h jb k bahir ka khans nh kha rhi hn doc ki medcine lai rhi me meri age 25 ha or weight 62 ha kia ap btya sakty seed cycling jo h 4 wo me kro ye nh

@wildfield2892 3 года назад

What is the right process of consuming all this seeds if she have thyroid issue? Because in one video,i already saw creator of the video said to consume all the seeds raw.but as per i know from your video,raw flex seeds are harmful for thyroid patients. So give me the proper solution mam.. Thank you.

@shivangitiwari1064 2 года назад

Hello ma'am thanku so much for such informative video..I have pcod and my periods are not regular and I am taking myo-inositol tablets than how can i start this. And can I have this in mansoon season. Please answer 2.

@bristipriyam4770 2 года назад

Thank u so much mem

@Asayyeda 3 года назад

Asak Thank you got sharing such a informative vidio , how many spoon and what time we can consume the seeds please. Tell us how the method.

@khyatidesai5965 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PCU7KmFbISc.html watch this... It's her mother-inlaw's video and she has explained ur query.

@dundurthisanthoshi1831 2 года назад

Hi madam, I have hormonal imbalance issue. I have dization problem Can I use basil seeds ? Please suggest me.

@r.k2630 3 года назад

Thank u ma'am,ye khane Ka time kya hai....kya morning Mai empty stomach Lena hai?.....

@nishii123 3 года назад

Is it useful when trying to conceive . bcoz seseam seed flax seeds are said to be harmful for pregnancy

@chandanam9134 3 года назад

Please suggest which is the best time to consume this seeds?? and how to consume it??

@divyanshichauhan1283 2 года назад

I want to consume mix seeds for better health n hormonal imbalance..plz suggest kijiye ki konse seeds le or 1 din me kitni quantity lena he...overnight soak krna he ya or kisi tarike se le?

@SantoshRai-rc9kt Год назад

Thanks mam for this information Mujhe ye sari problem hai or hair fall,,, pigmentation,,or weight lose ki problem hai to kya me isko leskti hu kya

@asharshrutika3184 2 года назад

Please tell us how to follow seed cycling after menopause?

@vaishalishinde9972 3 года назад

Hi, what is the alternative for pumpkin seeds, or is it ok if I don't consume

@kalpanavichare1631 3 года назад

Please make diet plan for maintain weight and how many calories should be take for maintain weight for teenager. I loose 14 kg.

@monikarani8609 Год назад

Mam aap bahut achhe se samjaya. Thanks so much mam.mam mera ovulation nhi ho raha aaj 17days par bhi follical size small hai 14×13mm. And nabothyan cist hai cervix mai.period circal 28 days ka hai. Mere husband Europe mai hai . 5 month k baad aaye ge.mam kiya mai seed cycling use kr skti hu?

@pratimamittal3899 3 года назад

Hey Ma'am, fortunately i come across your channel today, i am planning to change my life style by changing few habits. I have one doubt it will be great if you can help me out in this. I want to consume following things can you tell me order in which i should Curry leaves, lukewarm water, nuts(soaked black raisins, almonds, walnuts, peanuts, cashew), seeds combination(flax seeds, seasme seeds, pumpkin, chia seeds), fruits and sprouts.

@richatrivedi3176 3 года назад

Thank you mam for sharing this video. I am currently residing in Canada and I regularly follow your guild lines. However, before starting this remedy, I have 1 question... From 1st 14 days you said to consume 2 seeds, so that is been consumed once periods are done? And rest of the days another 2 seeds till we get our periods or till periods are done? So during menstrual cycle also we have to consume seeds? This is what making me confused. If you plz reply and solve my doubt than we be appreciated 🙏🏻

@poojaverma6026 Год назад

once periods are done..that will be considered as your first day means 1-14 days starts from that day

@shonaliagarwal7593 3 года назад

please explain how to manage the seed cycle in peri/post menopausal women. could not understand how to tune with moon cycle

@tasneemmotiwala870 3 года назад

Mam u said in the video that the follicular phase starts after the periods end but actually the follicular phase starts from the first day of the periods.

@sakshimagotra5363 3 года назад

Thnx mam so much

@ritadsouza1026 3 года назад

Thank you for all the positive information. However..I feel u go too fast in ur explanation n in the end we do not understand what we are supposed to do. Also we rarely get any reply for the doubts or queries we hv raised. So we hv to abandon the plan n not go ahead with half knowledge. I am sorry if I sound offended.

@mr.pathan8476 3 года назад

We have the option to slow down the speed of video. Secondly, if you ask any question, it is possible that u might not get reply from mam, as there are some many ppl asking different questions, but if not mam someone else can help you with proper information.

@zoyaimran434 3 года назад

Hi i am from Pakistan miss how can i use all these seeds equal quantity roasted???tel me complete method

@rachitharachitha9539 3 года назад

Is ths use hoga 12 years girl ke leye..uske 10 days ko period hora hai becoz of hormonal imbalance plz reply..

@nishuagau3462 3 года назад

Thankyou di

@pokopoko7778 3 года назад

thanks for your video, may I ask which other foods / fruit can I take as I am allergic to those nuts and seeds you mentioned . Thanks for your advice .

@sindhu2466 3 года назад

Hi mam can u tel m which brand is good to buy these seeds.

@amitapatel1247 3 года назад

Can we consum all four seed inl laddu form

@pinkishpink7585 3 года назад

Thanks for sharing this. Please can you help for breast increase remedy and belly fat and thigh fat reduction 🙏😔

@haripriyam9577 3 года назад

Tanx mam.

@parmindervirk7836 2 года назад

Thanks man plz do tell how to consume these seeds how many days one seeds

@humerakhanum9451 3 года назад

Mam can we roast & blend all the seeds to consume it?

@raginidubey3764 Год назад

Can these be eaten after summer season let's say monsoon until winter. Can these seeds be taken on daily basis for good health.

@kukreja0074 3 года назад

Mam can I take oziva her balance along with seed cycling..plz reply?

@sheelaprabu362 3 года назад

Hi Mam, those who trying to get baby should not eat sesame seed know, so after 15th day what should consume instead of sesame seed.

@srikanth.thewellnessguide Год назад

Thank you

@qazifaiz1043 3 года назад

Can teenagers(18 years female ) can do keto diet and if can do .......for how much time???

@JasmineBSahoo 3 года назад

How to eat these seeds if have irregular periods of 35 day or more.. should I follow 14 + 14 ?

@shilpatiwari2692 3 года назад

Mam what quantity should we took on daily basis?

@deepakalra.23 19 дней назад

Pls respond. Is it okay to consume seeds in smers like North India 45 degrees temperature and with busy office life routines easiest way to include these seed in summer

@deepikasaini8944 3 года назад

Thanks ma'am. It really works for irregular periods, I have been following it since past 3months.

@mehmairfan313 3 года назад

ap ny kesy use kea or kea kesi medicank sath ly saktyhn

@deepikasaini8944 3 года назад

@@mehmairfan313 medicine k sath ka to nahi pata, wo aap Dr se consult kre. But mene jse Ma'am ne btaya wse hi.

@riyameera5936 3 года назад

@@deepikasaini8944 period aa jane pe nhi lena ?

@deepikasaini8944 3 года назад

@@riyameera5936 day 1 of periods se hi to start karna hai.

@IslamPeaceGQ123 3 года назад

Sunflower seeds ka ooper wala chilka utara ap ne?

@KashmiriFlavorfulDelights 3 года назад

Mam Agr Hamare Cycles Regular Na Ho Tou Ye Kaise Khaye.. 15-15 days kar ke?? Ist 15 flax and pumpkin and last 15 sesame and sunflower??

@brindapatni2871 3 года назад

Hii i am regular watcher of videos. I am diagnosed with premature ovarian failure & without pills I don't get period. Will this seed cycling help me I am really tensed Please reply🙏

@roohaqazi8636 3 года назад

Hi mam ki in sab seeds ko mix karke ly sakty ha or kis time ly

@tubashareef4551 2 года назад

my both ovaries are removed n i m on HRT for 11 yrs...can i use seed cycling as a replacement of hormonal therapy pills i.e.progynova primulate n?

@nehabhatia312 3 года назад

Hello Ma'am. Thanks for this video. I have a query. Do pumpkin seeds increases testestrone level in body? Since I have facial and body hair growth and I experienced redness around my mouth and acne while consuming pumpkin seeds in phae I of cycle. Please advise.