Self-Care 101: What's a BioMat and Why Do I Need It? 

Are you wondering what a BioMat is and why we use it? Susan, President and CEO, will introduce you to their use and benefits.
The heat received from a BioMat dilates the blood vessels much like aspirin, thus relieving muscle aches, back tensions while dilating blood vessels which results in increased blood flow and circulation. More oxygen-rich blood to depleted muscles can produce relief from aches as well as pains. The heat opens up our blood vessels and relaxes our muscles allowing blood to bring needed nutrients to cells and giving our muscles a relaxing time to recuperate.
VCM is a musculoskeletal rehab, physical therapy, sports medicine, and holistic health practice on the island of Martha's Vineyard, specializing in collaborative pain solutions, spinal alignment, functional movement training, and holistic healing. Services offered at VCM include physical therapy, chiropractic, acupuncture, integrative structural alignment, therapeutic massage, and reiki.
Filmed on September 17, 2020.