Hello beautiful friends and welcome! Today’s affirmations will help to cultivate feelings of self love, confidence, and authenticity. So, take a deep breath, relax, and open your heart to the possibility of embracing yourself fully and unconditionally. Let's embark on this journey together, celebrating the beautiful, unique individual that you are. Thank you for being here and I am sending you peace, love, and gratitude.
All the best,
🩷Lisa
✨ HOW AFFIRMATIONS WORK:
Affirmations can be a helpful tool for people looking to boost your confidence, overcome negative self-talk, and achieve goals. Here's how:
Challenge negative thoughts: Our brains can get stuck in cycles of negativity. Affirmations help interrupt these patterns by replacing them with positive self-statements.
Build self-belief: By repeating positive affirmations, we start to believe them more ourselves. This can lead to increased confidence and a greater willingness to take on challenges.
Change the brain: Research suggests affirmations may affect the brain's neuroplasticity, which is its ability to change and adapt. Positive affirmations essentially rewire our brains for positivity.
Motivation and focus: Affirmations can act as mental motivators. By setting a positive intention, we prime ourselves to take action towards our goals.
Here are some things to keep in mind for affirmations to be most effective:
Focus on the present: Instead of saying "I will be confident," try "I am confident."
Make them personal: Choose affirmations that resonate with you and your goals.
Overall, affirmations are a simple but powerful tool for personal growth. They can help you develop a more optimistic outlook and reach your full potential.
✨ AFFIRMATIONS IN VIDEO:
I am worthy of love and happiness. I deserve the best in life. I radiate courage and confidence in all that I do. I am beacon of joy and positivity. I love myself unconditionally. I trust that everything is working out for me. I embrace my own greatness. I am confident in my abilities. My possibilities are endless. I am strong in mind, body and spirit. I feel happy and grateful to be alive. I am open to new opportunities. Thank you for my self-love and compassion. I am aligned with energy of abundance. I believe I can do anything. I am proud of my accomplishments. I love and accept myself exactly as I am. I have the power to create the life I desire. I am blessed with health, wealth and happiness. My time and energy are valuable. I am peaceful, safe and grounded. My mind is clear and focused. I believe in my dreams. I hold the key to my own happiness. I spread positivity wherever I go. I trust the journey of life. I choose to see the light within me. I am shining brightly as my true self. I am an inspiration to others. I have unique talents and abilities. I am confidently expressing myself. I choose to forgive and release all hurt and pain. Thank you for healing and rejuvenation. I love myself as I am growing and evolving. I welcome positive energy and send it out to others. I am surrounded by love and support. Good things come to me easily. I am dedicated to living my best life. I am manifesting all my desires effortlessly. I have an abundance of energy and vitality. I radiate health and wellness. I love and appreciate my body. I am beautiful inside and out. I deserve to feel loved and cherished. Thank you for my inner strength and resilience. My challenges are helping me to grow. I radiate confidence and grace. My future is bright. I have so much to look forward to. I am grateful for all my blessings. 🩷🩷🩷
27 апр 2024
