SELF-SABOTAGE: Why We Do It and How To Stop It

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Can understanding self-sabotage empower you to overcome hidden barriers and transform your life?
GO DIRECTLY TO THE DREAM INTERPRETATION HERE: 01:04:37
Understanding Self-Sabotage is crucial for unlocking our true potential and overcoming barriers to personal growth. We can identify the unconscious complexes that hinder our progress by exploring internalized negative beliefs, fear of success, unresolved inner conflicts, and defense mechanisms like avoidance and self-handicapping. Through dream analysis, active imagination, and creative expression, we can transform self-sabotaging behaviors into opportunities for growth.
Prepare to discover what self-sabotage is and how it manifests in your life, how to identify and address unconscious drives and defense mechanisms that work against you, which Jungian concepts and therapeutic strategies can help transform self-sabotaging behaviors into personal growth, whether your fears and conflicts are rooted in internalized negative beliefs or unresolved inner conflicts, why understanding self-sabotage is crucial for achieving a harmonious and fulfilling life…and so much more.
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Опубликовано:

25 июн 2024

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Комментарии : 31

@alicelopez130 6 дней назад

It’s funny, rupaul is someone who I believe has a a lot of wisdom and she constantly talks about the “inner saboteur” and not letting her control you…thank you for another wonderful upload!

@ekkolima 6 дней назад

1:17:00 to end. I realize I no longer have to be loyal to the past and truly relax and enjoy a good life. I can finally mentally transition into a bright, positive future.

@isaaca6445 3 дня назад

It's one thing being able to stop being loyal to the past, it's another when the past will not let you go when you're trying to let it go.

@ekkolima День назад

@isaaca6445 Is it really the past itself that's holding on? Or are there some mental and emotional wiring that needs to be removed and readjusted in order to better navigate this life? I used to be stuck in echo chambers for years at a time. After much help and many changes I decided to make it my mission to press through and to live life from a place of being and gratitude.

@psychrefence6825 3 дня назад

Working out everyday to get in shape and thought about the sabotage for a split second before I bought a gallon of ice cream yesterday.

@dsophie 6 дней назад

Many of those things resonate, and the dream of the aspiring artist too. I made that change in my forties and definitely felt the shock of reality with the ghost throwing lots of shoes in the machine lol. Thank you for a great episode. Here's a summary of my notes, if that can be helpful to anyone. Causes: - unconscious not aligned with ego attitude (neurosis) - internalized negative beliefs (being unworthy, incompetent, …) which are dangerous to challenge - adaptation and need for collision with reality. - fear of “success” or attaining the goal (the reality of the goal and new responsibilities) - imposter syndrome, fear of being a fraud, conflict between feelings and convention - ambivalence - self-handicaping: cause is not in the past but immediate environment, misattribute failure to an external factor - individuation, the unconscious sabotages to push us in another direction - virtue (example: allegiance to catholic poverty or humility-staying small) - fear of rejection or abandonment - fear of envy - comfort and desire to stay small, way of not being subjected to a fantasy of humiliation. too-good mother or father causing to sabotage independence. getting near graduation, scary to go out in the world. fear of endless burdens and responsibilities. evading responsibility. - disorganized attachment style and projection of early childhood struggles Solutions: - get curious, have conversation with unconscious with active imagination - let he unconscious fully have its say by journaling or speaking out loud in your car - admit the fear (puncture the neurotic isolation), confess that you’re afraid. When kept a secret the fear becomes over-potent. - in case of attachment issue, realize that you are no longer powerless, that as an adult you now have choices - against fear of responsibilities: recognize that it’s not all responsibilities, there can be satisfactions and rewards in life too

@lastwaltz86 3 дня назад

Thank you for this!

@trinisweetzz 6 дней назад

This was a fascinating discussion. I’m personally thinking about self- sabotage in terms of addiction. At times I can feel a split between the “saboteur”and the “better self”. I’m starting to learn to just hear what the saboteur is saying because like you guys said, bringing out the honest truth of the fear of moving toward the better self can give some relief. It really feels like my light and my shadow are in a constant fight. Leaving behind addiction means having to sit with those painful feelings and past experiences that I’ve numbed out but also having to face the consequences of the harm I’ve caused through addiction. Interesting you guys mentioned dreams of being chased because I have those constantly too. The jungian therapist I was seeing had told me I have to face the thing that’s chasing me. Very on point lol

@detodounpoco37 4 дня назад

Beautiful conversation as always. Self-Sabotage is also a compensation for the constant need of success and growth. Yes, we need to advance but not too much. Any extreme can be pathological. That voice that wants to keep us comfortable and below as Lisa said is also the inner conversation that balances us to grow in a healthy pace.

@AurielArizola 6 дней назад

I was listening to this awesome podcast while doing the front porch (raking leaves/grass and stuff) and while I was at it, I was doing some quirky, abstract work on his picnic table and lil tables around. And then I consciously asked myself if I was doing that other artsy stuff just so I will sabotage the NEXT TIME lol.

@neilkiots 4 дня назад

great episode. 'reality as medicine' and 'amor fati' have been mantras for me, thanks to your show. this talk has been a great compliment to my morning, separating two fighting cats, cleaning the bathroom, and getting ready to entertain guests!

@MassiveLib 5 дней назад

Self sabotage is a kind of perverse or reverse self compassion. It puts us front n centre of our own need for constant attention.

@marilynwarbis7224 6 дней назад

Very helpful, thank you.

@stevehorning3238 5 дней назад

I love the sense of humor being injected! SKITTLES!

@laray7228 6 дней назад

Heck yeah!

@jerrypeters1157 3 дня назад

Great topic! I loved all the perspectives and examples. Thank you.

@nikaprusnik День назад

This was so wholesome! Thank you! It really helped me!

@iamgalvanized 5 дней назад

I had that same dream over and over about showing up to school and being lost or unprepared.

@emistarr8212 4 дня назад

Same here lol

@corlisscrabtree3647 4 дня назад

Thank you 🙏

@muliefriend4785 16 часов назад

Children come through us, they are not our possession.

@TheYellowRoseOfTexas День назад

Joseph's passion for skittles lol😂

@muliefriend4785 15 часов назад

I’ve applied for many jobs in my 70 years, if I trusted my own gut instead of others options, I would have have made much better outcomes.

@muliefriend4785 15 часов назад

Isn’t Denial part of stages of grief by Kubler- Ross?

@sarahswetlik1034 День назад

Joseph loves skittles😂

@maxfrank13 День назад

Gonna tell my kids that this was The Brady Bunch.

@v.ra. 4 дня назад

No one's gonna read this but let me tell you about the solution that chased me in my bad dreams. I had this recurrent character in my nightmares. Her name is Claire. She always used to look different and always used to run away with my boyfriend at the time. Him, consenting and deeply infatuated with that wildly confident, competent, and composed lady. She would always encourage him to ignore my pleas for him to stay, for his own sake, and he would listen. They will ride off and I would feel utterly abandoned to my self pity and despair. The last time I dreamt of her she was a machinist. Driving her own train. Her dad had taught her how to. She was amazing at it, fast, light and energetic. You see, this dream struck me profoundly. For my father had died when I was 5. He couldn’t finish teaching me how to ride the bicycle or anything else for that matter. I was envious yet admiring of Claire. For years in my teenage hood I dreamt of being so heavy, so pressed down by gravity that I would always miss my train to school, or I simply wouldn’t be able to get off at the right station. Until one day these dreams stopped for I had to dig myself out of the underground train station onto the surface with my nails and all the fortitude I had in me. I was no longer heavy. I was at my destination on time. Back to Claire, the last time I dreamt of her was very shortly after my relationship with the “abandoning” boyfriend had ended. Ended due to my persistent sabotaging it for a year. After waking up it all made sense. Claire was who I wanted to be, who I could be had I only had a father. But she is also the person I will be now when I admit, I must grieve for losing dad and with it stop being the victim in my mind of this injustice, this outrageous fortune. The symbolic train in all these instances was all about being *on the right track* in life and me finally riding it through Claire meant I was at last in charge of its velocity, when it would stop, when I would get off.