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Self Taping Technique - Medial Collateral Ligament (MCL) 

Body Fit Physiotherapy
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7 окт 2024

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Комментарии : 16   
@georgestocker8436
@georgestocker8436 4 года назад
nice video put you should use EAB for the anchors, never encircle a muscle in non elastic tape.
@BodyFitPhysiotherapy
@BodyFitPhysiotherapy 4 года назад
Thanks George I find that EAB does not always provide a solid anchor. You can get the athlete to contract their muscle to mitigate the issue of encircling the muscle which you mentioned. That is a valid point and something that should be taken into consideration. Regarding your comment about the direction of tape I personally don’t like pulling the knee into an internally rotated position as this is a dangerous position for the knee and something I personally like to avoid. Thanks for your comment
@pharmacistranachowdhury7449
@pharmacistranachowdhury7449 2 года назад
THIS tapping technique medically approved. Can everyone apply? Those who were mcl injury or pcl injury?
@MrTeodick
@MrTeodick 5 лет назад
Hi, great video. What is the brown tape you are using before the athletic tape ? Thanks!
@BodyFitPhysiotherapy
@BodyFitPhysiotherapy 5 лет назад
Hi the brown tape is a rigid sports tape the actual brand is Maxiplast but I think this is an Australian brand. A more global brand would be Leuko. Hope this helps
@clut001
@clut001 4 года назад
Good demo, cheers. How long is it good to leave the tap on for?
@BodyFitPhysiotherapy
@BodyFitPhysiotherapy 4 года назад
Thanks, it is best to only use this taping technique for the game or training itself if your needing more day to day support a hinged knee brace may be better depending on the injury
@shamilkalmatov5741
@shamilkalmatov5741 3 года назад
is it a kinesiology tape?
@BodyFitPhysiotherapy
@BodyFitPhysiotherapy 3 года назад
Hi I actually used 38mm rigid and electric adhesive bandage for over wrapp
@ahmedabdirahman9918
@ahmedabdirahman9918 4 года назад
After taping can u play soccer with that?
@BodyFitPhysiotherapy
@BodyFitPhysiotherapy 4 года назад
Hey Ahmed Abraham this is a taping technique you can use to play soccer with. Depending on the severity of your MCL strain and subsequent knee stability will determine if you can return to sport
@ahmedabdirahman9918
@ahmedabdirahman9918 4 года назад
@@BodyFitPhysiotherapy thanks Dr .... I've third degree of mcl injury. My first injury was 2015 then it healed then at 2016 it injured again after that it wasn't stable it was dislocating sometimes without causing pain untill before 1month it severely dislocated. I've visited a doctor sometime ago and he told me i need surgery, but i didn't inter the surgery yet. So whats your advise doctor? Thanks.
@BodyFitPhysiotherapy
@BodyFitPhysiotherapy 4 года назад
Ahmed Abraham it sounds like there could be some additional things going on inside your knee and it might not be an isolated MCL injury. It is best to take your local medical advice as they can assess your knee appropriately and determine the significance of your knee injury. Sorry I can’t help further
@ahmedabdirahman9918
@ahmedabdirahman9918 4 года назад
@@BodyFitPhysiotherapy thanks Dr I'll visit hospital as soon as possible tanks again.
@SynnJynn
@SynnJynn 2 года назад
I think he missed a spot ;)
@jssmall19
@jssmall19 Год назад
Like a dog's dinner
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