Selfcare during a dangerous time is important!  

Hi guy's welcome back to today's video! As you know I have dealt with tough times throughout my life, but the toughest trial is dealing with abuse. Emotional, physical, spiritual and financial.
DISCLAIMER: I AM NOT A PROFESSIONAL!! I SPEAK ONLY ON MY EXPERIENCE!
When the abuse is Emotional it's very difficult to get people to understand and realize it's worse than physical at times.
physical abuse there's cuts, bruises people see it. Emotional abuse is harder to prove. The bruises are on the inside and sometimes never heal. They don't get the care physical abuse causes.
If you're in a dangerous place and need immediate help please call 911. or the National abuse hotline. 1-800-799-7233
#mentalhealth #narcissism #survivor #selfcare #domesticviolence #selflove #explorepage #speakyourtruth
I hope you find this video helpful!! Most importantly BE SAFE!! xoxo, Dez 🙏🙌💕