Chandhu brother don't worry,Do pranayama daily number of times..Stop salt totally.Take advice of nutrition.So far enjoyed the best food.Now you have became baby again so better take milk,fruit juce,oats .Take daily Badam soaked in water entire night ,peelout skin ,and eat or grinit add in milk then drink.Do walking with ease for 10 minutes and take interwel for tenminutes again do walking for ten minutes practice it for at leest one month you will know the result. Godstblessings are you don't worry.Don't keep in mind that your dear friend youost.Onday or other every body has to go tothe origin from where we came on to this esrth .We pray God to give you good health and long life .
