Senior Chair Workout Routine - 15 minutes 

Was great thanks GOD bless

I just tuned into your exercises. I think it suits me perfectly because i have asthma. I m 66 living in Hong Kong, China. Tom dear i thank your workouts. I will do it daily as i m a little overweight. Thank you deeply.

I just came upon your channel and I am glad I did. I have major neck and back issues and I'm hoping this will help me! I needed to start getting more active and I think this might be helpful. This was my first video of yours!

Thank you for this great video,I have been doing the exercises for one 1 week .At first I could not finish some of the exercises,now I can keep up with all parts of the video

Great exercise 🎉

thank you for this video. this is a great workout that I can use to help me with my golf game. I am 66 years old.

This is Really Great for my Mum! Thanks SO much! Thanks So much for All your Hard work and for explaining everything So clearly!