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SENIORS: SIX BEST EXERCISES TO PREVENT FALLS AT HOME 

Balance Rehab by  Doug Weiss, PT,  DPT
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19 авг 2024

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Комментарии : 6   
@ajs2021
@ajs2021 Месяц назад
Is there any advantage performing these exercises barefoot?
@neurolasticinstitute424
@neurolasticinstitute424 Месяц назад
Either way is good!
@JWeir-pq3gf
@JWeir-pq3gf Месяц назад
Would these exercisebe safe rof someone who has 5% vision in one eye.
@neurolasticinstitute424
@neurolasticinstitute424 Месяц назад
Yes! These exercises can improve balance in anyone and they do not affect your eyes
@JaneReynolds-s5o
@JaneReynolds-s5o Месяц назад
What type of sneakers is he wearing? They look very flat. Do they work better?
@neurolasticinstitute424
@neurolasticinstitute424 Месяц назад
Hello , really being barefoot makes any balance exercise easier ( and less challenging) and any running o walking shoe makes it more challenging but better if you have any foot/ankle issue.
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