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Sesame Seed Candy | Only 2 Ingredients! no added sugar Soft and easy Crunchy healthy Sesame Bars

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SUGAR FREE VERSION: • Sweet & Healthy Goodne...
These tender and crispy bars are perfect to accompany a hot coffee or tea! Candies with sesame seeds and maple syrup. A recipe made in 10 minutes! A 2 ingredient recipe! I chose maple syrup because I do not recommend cooking honey for several reasons (it loses its benefits when cooked and can become harmful when cooked). You can also choose date syrup. A delicacy to offer and which is always a pleasure! Flour-free, gluten-free, egg-free, oven-free! Good tasting !
Ingredients :
sesame seeds 1 cup
maple syrup 1/2 cup
#recipe #vegan #dissert #sesame
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#sesamebars #maplesyrup #sesameballs

Опубликовано:

29 авг 2024

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Комментарии : 194

@husniyahashim4591 Год назад

In the Caribbean, Trinidad 🇹🇹 and Tobago we call them bene balls or sticks..we use sugar, sesame seeds and a pinch of nutmeg..when done it is Hard when hot to roll into balls or sticks..Thanks for the tutorials. Now I can flatten to my liking and cut into sticks

@nikkiwalker2017 Год назад

Oh my❤❤❤when my grandparents would shop at Sears we ALWAYS got sesame candy...the best💯💯💯

@cremebrulee4759 4 месяца назад

Do you remember the pretty molded crystal cremes in the pretty pastel colors? I love those. Especially the pink, purple and white ones. I have tasted other ones since then but they're not the same flavors. I wonder if they're even making these anymore.

@boa1793 Год назад

Water on the bottom of the flattening cup and on the knife would help. Delicious. I’ve always loved sesame candy.

@boop7313 Год назад

or place another sheet of greaseproof paper on top and compress it, peeling it off later.

@sha202 2 года назад

Sesame bar 👍👌👌 healthy and tasty 👍👌 nice preparation 👍👌

@bluebirdnerd Год назад

I am going to try this with date syrup! Thank you ...

@cazuolmanjes1259 Год назад

Such a relaxing and quiet tutorial. Really enjoyed it. Am going to make, now.

@susan_e Год назад

loved this candy as a kid; thank you for sharing your recipe

@nokinaz856 Год назад

Looks yummy and easy to make. I love sesame seeds. Will make this soon. Thank you!

@rosaspagnola222 Год назад

Wow~ thank you! Perfect demonstration ❤

@bebomora7391 9 месяцев назад

After this video I found a zero sugar maple syrup that is only 20 calories per serving. So I will be making this. More and more everyday there are new zero sugar options out there for people who are trying to keep the weight off or diabetic. ❤

@caterpillarjoe4426 19 дней назад

People can be so dumb 😅😅😅😅

@Sunshine-lo6vd Год назад

Can’t wait to make this. Thank you.

@lithibeautycare 2 года назад

Healthy and tasty one 😋👌 thanks for sharing 🤝🤝🤝

@sharonmckinney5534 Год назад

Looks delicious!

@theresa960 Год назад

Looks so yummy! Must try this!!🎉😊

@alfreddamayanthy4126 Год назад

Wow very nice easy way healthy recipe

@fatimabrown6093 Год назад

I love sesame candy!😊❤ I grew up eating it! I will try this recipe!

@christinathompson1630 Год назад

By the way half cup of Maple syrup contains 157 grams of sugar. So while I’m sure the bars are delicious they aren’t sugar free.

@coriander1422 Год назад

Yes, she wrote "no added sugar" because the sweetness comes from the syrup.

@Charmed636363 Год назад

@@coriander1422 but, the sweetness comes from a form a " liquid sugar". Though flavorful it's not healthy or sugar free. If it's not meant to be low carb, then a more honest title should!d be used.

@Sunshine-lo6vd Год назад

The video doesn’t say no sugar. It states no sugar added. Meaning no added white sugar.

@Miawallce80 Год назад

@@Sunshine-lo6vd50% fructose 50% glucose..... It's sugar babe!! In syrup form 😂

@veronicabeat5709 Год назад

But it is natural, organic and healthy. Not indutrial, no toxic.❤

@ClassicAudiobooksInspirations Год назад

Yum yum yummmity yum yum! In Kenya, you wont go to any shop and miss these snacks. We know them as simsim. We dont use maple syrup though. 🖤🖤🖤🖤

@athena09ish Год назад

Hmmm, I want taste them! Thanks for the recipe.

@danielbrady3684 Год назад

Not long ago i bought a tortilla cast iron press ,i think i whill use it to make them thinner . Thank for this lovely recepie ❤❤❤❤

@dragons8822 Год назад

Would like to know how they turn out.

@Moon_nilavu 2 года назад

Wow easy and tasty 😋 sharing 👍👍 superb 👍

@bogbrither 11 месяцев назад

This came out so good! I made a batch like this and another batch with raisins. Next will experiment with mini chocolate chips 😇

@cherylbazemore3120 6 месяцев назад

Thank you. Sesame candy is my favorite

@sofi6026 Год назад

Thank you I can’t wait to make this 🥺❤️❤️❤️!

@Jasvini Год назад

Your welcome

@user-dg8lm2tw1g Год назад

Looks yummy!!!!

@joyceedwards9652 Год назад

Looks wonderful!!!

@priya-jeevithaaram9045 Год назад

Perfect easy n healthier version of sesame candy....❤

@lolkgdgfkfrkjds6038 Год назад

الوصفه

@beztoop342 Год назад

This is tull of sugar, so definitely not healthy

@purplealice Год назад

Maple syrup has the lowest glycemic index of any natural sugar; it won't make your blood sugar spike or crash.

@vbella39 Год назад

It can still make you crash, esp if you are diabetic. Maple Syrup: A tablespoon of maple syrup has 52 calories, 12.1 grams of sugar and 13.4 grams of carbohydrates. It has a glycemic index of 54. That still ends up over 3 tsps natural sugar per tablespoon, and more of carbs, which is converted to sugar in your body. Best to only use it and reg sugar sparingly, if diabetic use only sugar free maple syrup.

@Jasvini Год назад

Thank you for information

@hunnybunny1770 11 месяцев назад

It certainly will. You are so wrong.

@Joylincuisines 2 года назад

Tasty sesame bar very healthy

@Jasvini 2 года назад

Thanks dear

@sandykasi9329 Год назад

Hi trust u keeping well thanks yummy recipe must try Sandy Kasi South Africa Kzn Durban ❤🙏🙌

@golda12345 6 месяцев назад

Thank you so much, love them.👏👏👌👌💖💖💖💖

@respecthewoman 9 месяцев назад

can't wait to try this.... Im thinking it would be just as good with maybe some raisins and nuts? Thank you for the share.

@boop7313 Год назад

mm yummy! thankyou i will try this🤤

@ThatVeryArtGal Год назад

No added sugar? What do you think maple syrup is? It's not processed like white sugar, but it's straight sugar.

@catalhuyuk7 8 месяцев назад

Maple syrup has health benefits which I don’t think sugar cane has.

@theAsperist 7 месяцев назад

@@catalhuyuk7health benefits from maple syrup or honey get cancelled by the high temperature that breaks them down, unfortunately

@annettehempstead6845 7 месяцев назад

If it’s pure maple syrup straight from the tree it’s natural a healthier choice not poison like white sugar you can also try date syrup 😀

@theAsperist 7 месяцев назад

@@annettehempstead6845 still, it's all the same after treating it with high temperature. The difference between those things is significant only when fresh and not processed AT ALL. And to be fair, sugar canes and sugar beets are also pretty healthy when raw or very close to raw. It's the processing that removes the healthy stuff, and frying in a pan is one type of processing.

@cremebrulee4759 4 месяца назад

@@annettehempstead6845it's still a sugar and it's going to act like a sugar in your body.

@SuccessForever1234 Год назад

Another Middle Eastern recipe….oh what would the west do if it weren’t for the eastern part of the world. My ggrandparents used to make this for us…..Thank you for this btw! This is amazing!

@carmelitacarter3913 Год назад

Thank you l am trying this. I am going to use fat free syrup ❤❤ because I am older and trying to use less sugar.

@verenamaharajah6082 Год назад

Fat free syrup? What is that? Syrup is melted sugar, it doesn’t contain fat unless you add it.

@KimPeterRasmus 4 месяца назад

verynice--- மிக அருமை--

@samayalpalavitham 2 года назад

Healthy recipe super 👏👌

@UKTamil 11 месяцев назад

i love sesame candy.😍😍😍😍

@OviyaTV 2 года назад

wow very very nice

@gloriarood4407 6 месяцев назад

They look fabulous. I can make this 😊

@adanrodriguez8895 Год назад

Delicious snack

@glomontero6011 Год назад

I am so making this. Thank s

@jimmykucera8627 Год назад

Yum 😋

@nhanle9444 Год назад

Can I use honey instead marple sirup

@Jasvini Год назад

Yes

@trangcao2658 10 месяцев назад

It should be without refined sugar. Can't say without sugar.

@pjskitchen5261 2 года назад

Healthy recipe 😋😋👌

@tracyarmstrong2953 6 месяцев назад

Love these, but why oil the cake pan if you’re going to line it with parchment paper?

@saraswathysa8447 Год назад

Yammy

@jacquelinesmith3450 Год назад

Looks delicious! Can I use molasses instead of maple syrup?

@Jasvini Год назад

Yes

@Jdjustsaying Год назад

Vegan and gluten free ❤❤❤

@TIPTOPTHAMIZHAN 2 года назад

Nice share keep rocking stay blessed

@Jasvini 2 года назад

Thank you so much

@arnettahicklin9209 Год назад

Wow love this

@Jasvini Год назад

Thanks 😊

@marzyehsamadi6393 2 месяца назад

Thanks alot

@marialeticiarennoowens5635 7 месяцев назад

We can use banana cream instead of oil

@SeraSophia646 Год назад

Why do you need to grease the pan if you're putting wax paper over it?...

@Jasvini Год назад

Normal baking paper sometimes sticky.

@blackstorks7741 9 месяцев назад

I would any time use fresh organic jaggery instead of a processed maple syrup of some brand from the the shelf.

@cathyshort Год назад

Cover it with a sheet of baking paper before you flatten it out!

@manjulakanageswaran5022 2 года назад

Healthy recipe super

@hansanaicker5015 Год назад

Will try ❤️🙏

@beztoop342 Год назад

Seriously, how can you claim no added sugar when you're using any kind of syrup?

@Jasvini Год назад

This meaning no added white sugar.

@beztoop342 Год назад

@@Jasvini sadly, sugar is sugar, regardless of it's colour or refinement the carb content is unaffected.

@runaway_36 15 дней назад

Sugar is sugar just different forms of it but still 100 % better than artificial sugars

@vaska1999 Год назад

Maple syrup is all sugar! 😅

@Jasvini Год назад

Only 60%sugar better than white sugar.

@khalilsalam1500 Год назад

propre travaille merci

@butterflyprincess4602 Год назад

What the hellis maple syrupp if not sugar.

@dharobed3329 Год назад

Read the video Title, NO ADDED SUGAR! No where does it read SUGAR FREE 🙄 Butterfly

@butterflyprincess4602 Год назад

@@dharobed3329 Are you dumb?

@Jasvini Год назад

Little Better than sugar

@verenamaharajah6082 Год назад

There are many types of sugar and maple syrup is one of them.

@rocoe9019 7 месяцев назад

Put the mix between 2 pieces of parchment paper and roll it out, done in 10 seconds!

@Jasvini 7 месяцев назад

Thanks

@lisawalker8706 Год назад

What do you mean ‘no added sugar’? Isn’t maple syrup sugar?

@Jasvini Год назад

No white sugar

@PrinceCreations9 2 года назад

Yummy

@monjiaitaly 10 месяцев назад

Hate to tell ya, but maple syrup is SUGAR.

@ktp20101 Год назад

Very nice❤

@princesskanuta3495 Год назад

But maple syrup is sugar too. No good for diabetics.

@shashiarora8298 Год назад

Maple syrup is unrefined. It's glycemic index is low. It is better than white sugar.

@Jasvini Год назад

Yes

@Jasvini Год назад

one of the safest sugar substitutes for diabetics

@azizjamal8769 Год назад

Wonderful can I use maple syrup with peanuts too?

@Jasvini Год назад

Yes

@azizjamal8769 Год назад

@@Jasvini thanks I was thinking it won't work only with sugar

@tastyfoodwithiram3732 Год назад

very nice

@feliciajoy2264 7 месяцев назад

NICE❤

@TheMysticSaint Год назад

You realize adding maple syrup is adding sugar. 😂 Looks great though, even if the title is bs.

@pavithrasindoor 2 года назад

Wow yummmmy 😋 😋 super 👍❤️

@artcook1976 Год назад

OMG. I want some now 😩 😫 😋 😕 😪 😭 😩 😫 😋

@irwintatyana9066 Год назад

thank you

@girijasdreamworld Год назад

Super ❤

@hudaverdiagalday8228 6 месяцев назад

Türkçe altyazı olsa ıyi olur teşekürler

@Sharperthanu1 Год назад

I would like to try this with agave syrup or sucralose syrup.

@mayitrei 9 месяцев назад

So, if I do not want to use that maple syrup what can I do?

@Jasvini 9 месяцев назад

You can use honey

@prempeiris1 Год назад

This ia copied from Sri Lanka. In Sri Lanka's Coconut treacle is used, not maple syrup

@withinhistoriesgrasp9307 Год назад

But cant get that here in usa for cheap

@AnandakumarBhattacharya Год назад

Can it be possible to make this unique with out oven?

@Jasvini Год назад

No need use oven for this sesame snaps. Thank you

@AnandakumarBhattacharya Год назад

@@Jasvini Thank you Brother

@rose5566 Год назад

Can the maple syrup be replaced with honey?

@Jasvini Год назад

Yes

@cynthialobo1500 Год назад

In India mostly jaggery syrup was used since maple syrup was unavailable.

@MariaConceicao-yi6wq Год назад

BOM DIA EU CONCEIÇÃO SOU BRASILEIRA NÃO SEI A SUA LÍNGUA. COLOCA EM PORTUGUÊS. OBRIGADO

@raymondpaul123 Год назад

Yeah, not sugar-free I think maple syrup is all sucrose with some trace minerals. Cheers.

@vovswiaasdhm3737 4 месяца назад

it stills have sugar also an added sugar

@rock-n-rollfoodie Год назад

I would add multitude of assorted nuts

@veeemit9719 Год назад

Could honey be subbed for the syrup?

@Jasvini Год назад

Yes

@peacek1916 Год назад

Can you tell me how long you stir them

@Jasvini Год назад

Maplesyrup and sesame mix altogether until have to stir

@buckethead005 Год назад

Can u substitute the maple sugar with honey?

@Jasvini Год назад

Yes you can

@cfrandre8319 Год назад

@@Jasvini Oh, good. I don’t live where maple syrup is any kind of available! When I was a kid, we tapped about 30 maple trees and my granddad and uncle made sirop. Long ago and far away...

@mrhalffasteddie Год назад

what's the befits of the seeds please.

@Jasvini Год назад

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.

@011Zoran1 Год назад

What is maple syrop.?

@011Zoran1 Год назад

Is good for diabetic????

@Jasvini Год назад

Maple syrup is a syrup made from the sap of maple trees

@Jasvini Год назад

Yes it's better for people with diabetes than regular pancake syrup.

@cfrandre8319 Год назад

@@Jasvini If you can get actual maple syrup and not fake syrup that is artificial flavouring and white sugar...and we don’t even get that. Honey is good.