Seven Amazing Mushrooms and Their Powerful Properties

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You wouldn’t think that a mushroom could act like a medicine, but could it?
Timestamps
0:00 Mushrooms
0:17 The effects of certain amazing mushrooms
3:31 Bulletproof your immune system *free course!
FREE COURSE➜ ➜ bit.ly/BulletproofImmuneSystem...
DATA:
pubmed.ncbi.nlm.nih.gov/16230...
pubmed.ncbi.nlm.nih.gov/16428...
pubmed.ncbi.nlm.nih.gov/12916...
pubmed.ncbi.nlm.nih.gov/22745...
pubmed.ncbi.nlm.nih.gov/21651...
pubmed.ncbi.nlm.nih.gov/12230...
pubmed.ncbi.nlm.nih.gov/20518...
pubmed.ncbi.nlm.nih.gov/3443885/
www.ncbi.nlm.nih.gov/pmc/arti...
www.sciencedirect.com/science...
pubmed.ncbi.nlm.nih.gov/24236...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/23092...
pubmed.ncbi.nlm.nih.gov/24266...
pubmed.ncbi.nlm.nih.gov/21383...
Today I’m going to cover 7 amazing mushrooms. A mushroom is a fungus. Certain mushrooms can have powerful effects that can potentially mimic actual medications.
7 amazing mushrooms:
1. Reishi mushrooms:
• Have the ability to create natural killer cells
• Can increase the number of white blood cells
• Have potential anticancer effects
• Can decrease fatigue
• May help stabilize blood sugar levels
2. Shitake mushrooms:
• Have the same amino acids as meat
• Can decrease LDL
• May lessen the amyloid plaquing in the brain
• May help decrease blood pressure
• Could potentially inhibit leukemia
3. Lion’s mane mushrooms:
• Could help prevent dementia
• Are great for focus, concentration, and memory
• Can increase the cell growth in the hippocampus
4. Chaga mushrooms:
• Are antibacterial
• Are antiviral
• Are potentially anticancer
5. Cordyceps mushrooms:
• Can support exercise performance, exercise endurance, and strength
• Can help a person cope with stress and lessen the effect of stress on the body
• Could potentially help with chronic kidney disease
• Could potentially help with arrhythmias
6. Turkey tail mushrooms:
• Are potentially anticancer
• Can support the immune system
• Can increase monocytes and phagocytes
7. Maitake mushrooms:
• May help with adrenal stress
• Can help increase the ability to cope with stress
• Are good for anxiety
• Are potentially anticancer
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! You may want to try a few of these amazing mushrooms.

Опубликовано:

27 июл 2024

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Комментарии : 740

@dainoradirmeikyte3653 Год назад

Medicinal mushrooms are really potent. Recomend it. Also there are amazing supperfoods like: Chlorella, spirulina, wheatgrass; then nuts and seeds; then citrus fruits, garlic, clove, cinnamon, ginger, black pepper, turmeric; then cruciferous vegetables, herbs, berries

@dailydoseofmedicinee 3 года назад

Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. 👍

@gatopard77 3 года назад

who cares really its not their strengths their immunomodulation is

@86BarbOmega 3 года назад

@@gatopard77 hey B vitamins are important, i have trouble absorbing the B vitamins until i fixed my gut health

@gatopard77 3 года назад

@@86BarbOmega b vitamins you can got them from a tons of food sources and you need to cook mushrooms thus deminish the vitamins now if we talking about medical mushrooms extracts etc the dosage is too little ofc not you gonna take it to supply the body with b vitamins

@gatopard77 3 года назад

@@86BarbOmega botanologist here btw also its like the best properties is for example proper fuction of pituitary (feedback and other problems) and hypothalamus and jak/stat 3 ihibitor immunomodulator (example red reishi) great for anaphylactic shock auto immune disease (the root is elsewhere tho) neurogenesis repair nervers and many other fuction and we talking about vitamins xd

@gatopard77 3 года назад

@@86BarbOmega they induce apoptosis in jak 2 mutated cells in polycthemia vera a rare blood cancer and many other things vitamins is just minor its like saying this rocket got nice color

@corayilmaz9486 Год назад

Psilocybin containing mushrooms saved my life. The drastically reduced my benzodiazepine withdrawal allowing me to quite illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit. It has also helped me survive depression.

@ellaaysun6181 Год назад

Psychedelics definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again but it's just so hard to source out here

@ohmakure4716 Год назад

The Trips I've been having really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

@dilara4130 Год назад

@@ellaaysun6181 I was having this constant, unbearable anxiety because of university stress. Not until I came across jeromespores, a very intelligent mycologist. He saved my life honestly

@dilara4130 Год назад

@@ellaaysun6181 He’s on iNsTa👆🏻

@aydenhaggarty318 Год назад

@@ohmakure4716 I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of this community.

@Beach_Chicken_Oregon 3 года назад

Absolutely true! Mushrooms, especially Wild Mushrooms are Nature's secret weapon. My forest Rooster is pretty much an expert, we usually pick 30-40 varieties every season. And the season is virtually year around. If you want to stay healthy & sharp, boost your immune system, one of the best things you can do is learn about wild mushrooms and start picking them. They are everywhere, plus you get a good exercise foraging, and it is fun! I have never thought spotting a tiny little Chanterelle or Sweet Tooth or Turkey mushrooms can give me so much joy :)

@picturetaker3997 3 года назад

8. Psilocybin mushrooms - Helps understand the mysteries of the universe - Helps you deal with conflicting thoughts and be at peace with them - Helps with your emotions and mental health - Helps you see the propaganda and corruption around you The list of benefits is huge and they really help heal the past hurt, helps you to forgive, and brings peace to the soul.

@Xxtorii91 2 года назад

Is this magic mushroom ?

@picturetaker3997 2 года назад

tori x Yes.

@PeaceNinja007 2 года назад

Would it help me win the lotto ?

@gordo13371 2 года назад

These invite demons in

@PeaceNinja007 2 года назад

@@gordo13371 And what do the medicinal mushrooms invite? Your neighbors? lol Na man .. Candida is a demon

@nipnip2656 3 года назад

Love mushrooms , although our mother ,who was a paediatrician absolutely banned us from hunting or eating any mushrooms,purely for psychological reason .When she had just graduated from university,they sent her as a junior at A&E. That particular summer in the 70's was rainy and there were a lot of wild mushrooms in the forests , some families inexperienced in foraging ended up at A&E and she witnessed several families with severe poisoning coming in and adults would survive,but children were gone .It had such an impact on her -that perfectly logical MD would refuse to cook even supermarket bought mushrooms!Although she approved the use of Chaga tincture for cancer. Here we are a great weekend story .Lots of love 💗 everyone.

@bekind9632 4 месяца назад

I drink 1/2 tsp Sacred 7 powder in my decaf coffee a couple times a day. Love it! It has stopped my interstitial cystitis. Very unexpected benefit.

@SilenceManifests 2 года назад

Hey Dr. Berg, thanks for the great information, just brewed up my first batch of Reishi tea tonight, looking forward to incorporating it more regularly into my diet! Also wanted to point out to anyone watching that the mushroom pictured when you first mention Chaga is not actually Chaga. The picture is of a mushroom called Fomes Fomentarius. The confusion between the two is understandable since FF is often called the False Tinder Hoof, while Chaga Is often referred to as the true Tinder Hoof (It is a reference to when indigenous people would use the Chaga mushroom as a way to transport coals from place to place without losing the ember). For some reason Fomes Fomentarius has been wrongly attributed with being able to do this, but only the Chaga, when the inner cork is hollowed out, is able to effectively transport burning coals.

@willbeez60 3 года назад

You should add birch polypore (fomitopsis betulina) to your list. Sometimes called the "Swiss army knife" of mushrooms, it has antiviral, antibiotic, anti inflammatory, anti tumour, antiseptic, antifungal, antiparasitic and stiptic properties. However, unlike the other fungi in your list, I'm not aware of it being widely available commercially. If you live in northern latitudes, it's common on birch trees (esp. white birch), fruiting late summer/fall. I slice and dry it, and brew an infusion of it mixed with hemlock reishi and turkey tail that I also forage. I drink this every day and haven't had so much as a cold for several years now.

@timothylongmore7325 9 месяцев назад

It is a great mushroom. Greatly under utilized. I collected many pounds to offer to my customers and could give them away. Red-belted polies are common but un-used as well.

@harshjaiswal1634 3 года назад

This man here is a gem 💎

@last-life 3 года назад

Just went out on a walk in Canada - found a ton of Chaga. Might brew it up into some tea.

@georgeedward1226 3 года назад

I slice up shiitake mushrooms, coat them with olive oil, sprinkle them with pepper, bake them abut 25 minutes and they make a tasty snack with a slightly nutty, spicy flavor. They're also quite filling because after you eat them, there isn't mushroom for anything else!

@thephoenix2176 3 года назад

Lol

@sap7576 3 года назад

😀

@capybara6810 2 года назад

Sounds delicious!! Hummm

@wardrobelion Год назад

🤣🤣🤣👍

@CRAZYfool8O 3 года назад

I'm suprise he didn't mention morels. Morels supposedly have the most vitamin D out of all the edible mushrooms

@user-tm1ec2on6w 3 года назад

He’s not Polish, so they’re not on his radar.

@alibazzi3652 3 года назад

Mushrooms have vitamin d2 and not d3

@timothylongmore7325 9 месяцев назад

I forage for chaga reishi and TT and grow some of the others. I also am a user and can testify they really do work. I would advise people to get out there and look for there own , if possible , or find a forager they trust. If you live in a metropolitan area there probably is a mushroom grower that can supply you with fresh shrooms.

@delphinekirkland1757 3 года назад

Thanks! Just sitting here enjoying a tiny cup of organic coffee with Reishi I gathered in the forest here, and Lion's mane. I eat shataki mushrooms every single day!

@PeaceNinja007 2 года назад

Thank you for clearing up my confusion. As someone who has suffered severe candida overgrowth, I was very concerned in introducing more fungi in my body. I’ve also realized I’ve been pronouncing shiitake very incorrectly

@adrianasotolongo8703 3 года назад

You forgot Psilocybin mushrooms or more commonly known as magic mushrooms. When taken as micro doses is has been shown to aid with treating anxiety disorders and depression.

@wchiwinky 3 года назад

Yes powerful medicine in the right dose!

@edsher7679 3 года назад

Also PTSD.

@johnthomas6433 3 года назад

He can't talk about that if he wanted to they would really shadow ban him then

@w.h.oworldhealthorganizati1898 3 года назад

What in a world do such powerful shroom exist,the best I have ever Seen,it healed me from depression and gave me back my POSITIVITY,he got the best psychedelic I have come across with,i believe you should try him out,he got the best for you,You can get him on IG @healermanchris..

@stoney316 3 года назад

Where can I buy

@antarctica1555 3 года назад

As always such useful information... thanks Dr Berg

@mydailylife122 3 года назад

Hello from Tokyo Japan ❤️ Everyone be happy and stay safe 🙏

@fidelcatsro6948 3 года назад

Send my regards to Suzuki Motor Company Hamamatsu Japan!

@qianwang9590 3 года назад

Hello from Houston Texas. Same to you !

@Justadisciple502 3 года назад

@@qianwang9590 And I am from Houston, Texas! WWG1WGA!

@nobodynothing2594 3 года назад

@@Justadisciple502 WWG1WGA MAGA QANON

@missSchultz 3 года назад

You are so lucky, blessed to be there 🌹 Xx I love Japan Kind from Rose🌹

@fromrussiawith4734 3 года назад

Thank you very much, Doc!!! Beautiful information, thanks for your job!!!

@haroldroman7859 3 года назад

Your awesome , thank you. Definitely trying

@karloskardenas2414 3 года назад

Awesome info! Thank you🙏🏻

@Drberg 3 года назад

You're welcome! Glad you found it useful!

@preachathon4021 Месяц назад

Your doing a great job. Keep it up.

@dyahviona 3 года назад

The only mushroom that is available and pretty affordable in my area is oyster mushroom, idk about its health benefit, but it sure tastes yummy and has really interesting texture. And that's good enough for me lol

@lorcis1 Год назад

oyster mushrooms give us a lot of oxalates

@peterkuskis3825 3 года назад

I have heard even the cheapest white button mushrooms are amazing for you! Although my favorite is probably shiitake in stir fries. Portobello is nice in cooking too.

@inspiredgardening4141 3 года назад

Thank u. The past 2 days I have been nonstop looking into mycelium and mushrooms. Wow. Awesome timing. Just last night I started taking reishi. My mind has been blown away with all this new information. Thanks again dr. Berg for helping to expand our knowledge base. If we apply all these things we are able to care for ourselves and others so much better... God bless..

@delphinekirkland1757 3 года назад

"Other" mushrooms are being legalized in states to allow research into their use for depression and other psychophysical conditions.

@flamingo3825 3 года назад

You are the best Dr Eric thank you for all your advises🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌺🌻💐🌷🥀

@ybe7011 3 года назад

I just started going down the rabbit hole with mushrooms. I can't believe this is something I just kind of ignored. They are really amazing. Just bought a few organic powdered mushroom supplements online to try. Just make sure you check side effects and interactions. Some aren't good for people with certain conditions. 👍🏻

@eyeshalfwayopeneyeshalfway2603 Год назад

Yes any mushroom that has corticocepts greatly aggravate one with autoimmune disease ( like rheumatoid arthritis) unfortunately and I know first hand as I didn’t believe and took corticosept capsules and felt like all my bones were going to break on top of excruciating pains which all went back to my normal after stopping. Reishi tho has been amazing for me.

@missycalhoun6319 Год назад

@@eyeshalfwayopeneyeshalfway2603 ohh so people with RA can't take this?

@eyeshalfwayopeneyeshalfway2603 Год назад

@@missycalhoun6319 I couldn’t handle it and I guess I’m not alone in that but you might be different.

@drmedwuast Год назад

@@eyeshalfwayopeneyeshalfway2603 This is very interesting. Just one question, what do you mean by "corticosepts"? I googled it and didn’t find anything under that name

@missycalhoun6319 Год назад

@@eyeshalfwayopeneyeshalfway2603 oh...good to know! Thank you! I don't know why I am just seeing this.

@peterjwilliams5918 3 года назад

I heard Chaga is good for pets as well.

@nmc9929 3 года назад

Yes and also turkey tail.

@raynapinkerton4883 3 года назад

Waiting for your evaluation of Sorbate and Potassium Sorbate. Have been drinking Reishi Tea and love it.

@chrisquinn394 3 года назад

Been mushroom hunting for over 25 years. Had turkey tail tea last night!!

@consummascient 3 года назад

Amazing Doctor and a great human being 🙏

@blazinggazelle6957 3 года назад

This is good to know. I am now going to buy some and hopefully get my glucose down even more.

@RudyTaveras Год назад

One important fact to question in my case is to be aware which mushroom contains something that you could be allergic to, like in my case I am allergic to penicillin and penicillin is extracted from Chaga, and I did get bad allergic reaction

@igorkrejzek8814 3 года назад

other great medicinal /edible mushrooms are golden of the woods (chantarelle - one of richest vit D2 sources), birch polypore, actually growing very antidiabetic st george mushroom (one portion equals one dose of insulin), autumns blewit mushroom, and many many more (Laetiporus sulphureus) cheers from Prague and many thanks to Dr. Berg, my favourite online health teacher

@hanihani8612 Год назад

Thank you Dr berg. An amazing info.

@Drberg Год назад

Most welcome! Glad you found it useful

@miabeia3117 3 года назад

I love making a turmeric golden milk latte with mushrooms... Delicious!😋

@athena_the_hun1097 2 года назад

I’ll have to try it bc I love Golden Milk 🥛

@label1877 Год назад

That sounds great. I look for new ways to put turmeric in dishes.

@juliepotvin5680 3 года назад

What about button mushrooms? Cremini? Thank you for this video! Love mushrooms! 😃

@Justadisciple502 3 года назад

And what about Porcini mushrooms?

@tomhoni9642 3 года назад

@Magdalena Morningstar would be interesting anyway how good or bad those "ordinary" mushrooms would be in comparison ^^ not a lot of shiitake and stuff in bavarian woods xD

@danadelaplante6797 3 года назад

@Magdalena Morningstar Thanks for comment. I was wondering too about cremini, but see now the focus here.

@danadelaplante6797 3 года назад

@Magdalena Morningstar Much appreciated the comments here on info.🍁

@katarzynaherman4814 3 года назад

Amazing! Up to quite recently I thought that mushrooms have no value at all. My parents love foraging mushrooms, I have stopped at 15yo. Now as an adult I'm useless at it. I ve heard that some mushrooms can lover cholesterol, but are forbidden in States. 🤔 Thank you for sharing the knowledge 🙏

@w.h.oworldhealthorganizati1898 3 года назад

I feel so much cleaner,energised,productive and smarter,Healerman got the best psychedelic.mushrooms are miracle man ,i also gained alot of perspective..i got the real recommendation,hit him up on instagram @healermanchris....

@gurjeetkaur9963 3 года назад

Thank you dr for very useful information

@Drberg 3 года назад

You're most welcome.

@rossfrazier3501 2 года назад

Another great addition to Dr. Bergs uploads - keep it coming!

@jimporter7418 3 года назад

Perfect timing, just the information I need right now 😁👍

@SILVERSPADES 3 года назад

Waiting for the day you talk about psilocybin 🤍

@AUSTIN-ss2zd 3 года назад

Its not good considering he doesn't like thc, because it retards your brain, and smoking it is corrosive, ive never met a pot head who said "well ill just take edibles" and actually only takes edibles. Plus, you have to take cannabis with garlic to avoid the carcinogen affects of it taken orally. LSD and psilocybin deplete vitamin b3 which cause schizophrenia, don't believe me try taking non fortified nutritional yeast while tripping it dulls your trip because the b3 in it destroys the pro schizophrenia affects of tripping. The vitamin has to come from nature not your drug dealing pharmacy. There isn't a drug in this world that has a benefit that makes you feel crazy slowly over time. All drugs natural or manmade kill you over time. Then, you also have to rely on your grower to make sure there aren't any mycotoxins or aflotoxins which cause cancer in weed mushrooms and other food drugs like coffee and grains. Which is impossible if you get your weed medical or recreational since the cannabis industry is owned by the tobacco industry.

@jennyjen7000 3 года назад

@@AUSTIN-ss2zd Interesting. Thank you.

@AUSTIN-ss2zd 3 года назад

@@jennyjen7000 np

@rileyfozz8077 2 года назад

@@AUSTIN-ss2zd Always crush your cannabis into an oil for medicinal effects. Don't smoke it.

@cvenkat7766 3 года назад

Sir ! Please give information on the health benefits of other types of mushrooms like button mushrooms, oyster mushrooms etc

@kittengem4243 3 года назад

Aloha and Mahalo ; ) I love mushrooms. In addition to eating these I also drink tea. Keeping healthy. Thanks for the info! Have a nice day.

@genapruitt 3 года назад

Oh my goodness, Dr. Berg! Thank you, thank you, THANK YOU yet again for sharing the exact information I needed to hear! You are genuinely saving my life! 😉❤😉❤

@gsummer9056 3 года назад

Dr. Berg thank you so much. I added mushrooms into my diet since I started Keto/IF last year. A million thanks Dr.Berg! :):):)

@greg5011 3 года назад

Yea man...I had some crazy mushrooms in the 60's...far out...

@ShametteWilliams2745251 3 года назад

Chaga is one I use it is phenomenal!!!

@reb4898 3 года назад

I use Fungi Perfecti MyCommunity Extract drops. One bottle contains all mushrooms you talked about plus more. For folks that do not have access to a source this company is the best. Paul Staments is a mycologist and owns the company.

@Nirsterkur 3 года назад

Thank you Dr. Berg. I love Mushrooms! 🍄

@stevenharkins9553 3 года назад

Research SOD and Betulinic acid in Chaga. Its the most powerful overall mushroom in my opinion. Though technically it is not a mushroom but a polypore fungus on the birch tree. Only so much can be said on a short video. These mushrooms are game changers

@annev5912 3 года назад

My friend just got me a package of “shroom magic latte.” I have only made 2 cups of tea so far but I really like it. It is unsweetened so I do add a teaspoon or 2 of lakanto and make it with unsweetened vanilla almond milk. It has 5 of the mushrooms in the mix.

@terrymarks3687 3 года назад

Where did your friend get it?

@annev5912 3 года назад

I think Amazon. I have seen it on there. The company name is my natures harvest. They do have a direct website.

@4xcredit189 3 года назад

I love this man , 💪🏾

@fidelcatsro6948 3 года назад

my cat loves you too 😺♥️♥️♥️

@billsalcido7878 3 года назад

cubes are also very beneficial. They help people quit major drug addictions, people with ptsd, schizophrenia, anxiety, and so much more. Please do your own research before taking them tho!

@jimjam36695 3 года назад

A cube of what?

@TheFarmacySeedsNetwork 11 месяцев назад

Good rundown Dr Berg! I am currently growing Lion's Mane and Reishi, with many more on my list to add to library.. :) shared! ✅

@Drberg 11 месяцев назад

Amazing. Keep up the good work!

@michelpanhuyzen9389 3 года назад

LOVE chaga from a company called Renude, it has just the right amount of everything. You can add it to coffee but I drink mine with milkadamia nut and it's great hot or cold.

@Notinmind343 3 года назад

Thanks doctor you explained very well about mushrooms they are very good source of nutrients

@CathodeRayNipplez 3 года назад

Grow them yourself. It's super easy and costs next to nothing. Eat heaps of them cuz they're awesome!

@deanvanetten3733 3 года назад

I would like to learn more

@fidelcatsro6948 3 года назад

youre a fungivore!!

@princesofgod529 3 года назад

Tell me how.

@CathodeRayNipplez 3 года назад

@@fidelcatsro6948 Heya Fidel, thought you were dead. RU-vid from beyond the grave is cool.🤣 Yes I am a massive fungivore! 🥳 Say Hi to Che and Elvis for me.

@CathodeRayNipplez 3 года назад

@@princesofgod529 Simply buy Spawn or Grow Kits online. Even Amazon has them tho not the cheapest option. Just search youtube on how to.

@redwhiteandblue2252 2 года назад

Thank you, Dr.

@CindymeCindy Год назад

Since I always ate mushrooms with steak, now if I just cook mushrooms with butter, I can eat them without the steak, but feel like I'm eating the steak. I also really love mushrooms in a simple soup of veg/chicken broth, tons of thinly sliced mushrooms, leeks, bok choy, lemongrass, ginger, salt, sliced chicken breast (optional).

@kalypsoisland 3 года назад

All good info. Please give tips to purchase. Some of us live in remote places and have no supermarket so must order online.... thank you.

@DivineSource444 3 года назад

Fantastic information! Thank you! Everyone should be taking mushrooms (& do a low carb diet).

@Monica-70 3 года назад

Lion’s mane mushrooms it is! Ordering now! Thank you!!

@Drberg 3 года назад

You're very welcome!

@CEH254 3 года назад

Dr Eric please elaborate for us on :what would a healthy diet for kids look like, since they have different needs and an ongoing body development faze. Maybe categorize in to age groups...mine is a 2 years old and a newborn breastfed. It could be a series as well if that sounds feasible. We need a good expertise on the topic ,so please shed some light. Thank you.

@theunspeakable24 3 года назад

This is helpful. Thank you.

@Drberg 3 года назад

You're welcome!

@ThePinkwing 3 года назад

Thank you Dr Berg, I love these mushies. I take 5 already. Don't forget to tell people that DUAL EXTRACTED is the MOST beneficial. God bless

@jasonsparkman4533 2 года назад

Where do you buy your dual extracted mushrooms? You get tinctures?

@ThePinkwing 2 года назад

@@jasonsparkman4533 Teelixir is the best I have used, they have a great range... I have tried 4 Sigmatic, but they have a warning on the box of chemicals contamination. Be careful as mushrooms filter toxins. TY

@itsmidtrib1569 3 года назад

Cordyceps it is!! Thank you a bunch Dr. Berg!

@Kitty-lj7eg 3 года назад

Excellent video about mushrooms!! thought Reishi mushrooms were kind of hype, great to know its actually got great benefits. Thank you Dr Berg!! :))

@86BarbOmega 3 года назад

i take reishi mushrooms, love them, they really helped me out a ton when nothing else was working

@jamesrankin9833 3 года назад

Good stuff!

@offload5107 3 года назад

You have any video discussing about B- Complex supplements doc?

@Drberg 3 года назад

Hello. You will find the videos here: ru-vid.comsearch?query=vitamin%20b%20complex -Dr. Berg's Support Team

@skyblue-wf1lq 3 года назад

Dr berg you shud also tell that what is the minimum amount we have to consume get the maximum benefit well this was great piece of information 💚🇵🇰❤️🙏

@NansGlobalKitchen 3 года назад

Thankyou Dr Berg! We love mushrooms!

@lello333 3 года назад

Ty dr.Eric, as you know prof. Paul Stamets is the best in the mushrooms field, and expecially on Turkey tail Mushrooms they are amazing in anticancer effect. thank you to point that out.

@user-gl2ps6ui8p Год назад

Thank you so much! I really appreciate it! 💙

@Drberg Год назад

You're very welcome!

@veraprince3892 3 года назад

Heyyy i never know all this before 🤔 I'll always say thank you sir

@ciskokidd5980 3 года назад

Enjoyed the micro mushroom production, dig the idea of micro nutrients !!

@lorenalara1706 Год назад

I have been taking 1 tablespoon a day 2 to 3 times per day with my coffee and I love it... grocery outlet has the bag for $8.99 and I think it has 7 or 8 different types of mushroom...I have found out I'm doing much better with anxiety and energy....I do feel happier😊😊

@paulsegers1880 5 месяцев назад

Are you still taking it?

@FreeSpirit47 3 года назад

Good information. What I wonder is how much to eat to get the beneficial effect.

@sherriebrown9863 3 года назад

I just came across your channel. Thank you Dr. Berg for sharing your wealth of knowledge & getting straight to the point with short videos. I can not do Keto or AIP diet. I'm allergic to almost anything you can think of to eat. I eat healthy but for a yr now I only eat a piece of ham, or small salad once a day. I'm never hungry & really have to force myself to eat something. I've been almost bedridden for 10yrs now. 3 auto immunes, 5 genetic disorders, really bad Fibromyalgia & a host of co-infections, co-conditions 365 days 24/7. My pain level is always a 9-10++++. I am existing not living.

@WORKOUT--1 3 года назад

Really wonderful

@nba6151 2 года назад

Great 👍🏾 vid

@christianbucal6933 2 года назад

Subscribed! ❤

@kimdaley9149 3 года назад

Where can you buy all these fancy mushrooms? 😃

@dezinerg 3 года назад

Dr. Berg, will you share which preparation method makes mushroom nutrients most available? Raw, sautéed, or.....something else? Thanks!

@thegeraldinekuss 3 года назад

We have many different types of Mushrooms here in Brazil, but the only one I can see in the LIST is Shitake which is common. Portobello & Paris are ubiquitous, but we have a HUGE NUMBER that have weird names. ( pretty weird appearances too)

@Drberg 3 года назад

Good to know!

@leahe.6637 3 года назад

Love mushrooms! Got some different types of mushroom extracts to mix with my morning coffee. Even my dog loves mushrooms extracts.

@beratyildirim7314 3 года назад

Hey we love you dr berg! Me and my freinds want and we wait for you to make a video about sun tan, should you get tan is it healthy or unhelathy? what should you do if you get tanned, should you do a remedy which is the best when should you apply it and for how long? i hope you adress this in a video.

@ericcarve4476 3 года назад

Oh that would be a good vid.

@hadulspirit3386 2 года назад

Great video, thank you Dr. Berg

@Drberg 2 года назад

You're welcome. Glad you liked it.

@melloman999 11 месяцев назад

Dr Eric, his explanations are the best. Saw 4 videos before and no one can explain well like dr eric. Thank you

@Drberg 11 месяцев назад

Thank you. Glad you like my presentations.

@truthman2471 11 месяцев назад

Do Mushrooms taste good? They gross me out

@amazinggrace5503 3 года назад

I think that between the betaine hydrochloride the extra capsule of ginger ,cinnamon and the enzymes in my green veggie smoothies I can conquer any vegetable 😋

@lisahilton9616 2 года назад

Incredible material! 👍🏻🥰wow!!!

@lisahilton9616 2 года назад

Doc, do Bella and portebella mushrooms have benefits?

@Drberg 2 года назад

Hello. Glad to know that you liked this video by Dr. Berg. Thank you for watching. -Dr. Berg's Support Team

@marz_channel 3 года назад

Soooooo, when are you coming out with a mushroom powder???? 🍄🍄🍄 or bag of dehydrated mushroom mix ???? I love the quality of your supplements.

@savithasekhar7046 3 года назад

Dr. BERG Pl make a vedeo on iron deficiency and covid oxygen saturation and how anemia affects covid recovery. Thanks.

@SandyCheeks63564 Месяц назад

I think this was the main sacred mushroom in the Carlos Castaneda series of books on the Yaqui shaman don Juan in Mexico. No one talks about those books anymore, but it was Really big in the 1970's and brought "shaman" into our regular vocabulary.

@fombonkelvin9032 Год назад

Massive thanks Dr

@Drberg Год назад

You're welcome!

@FXEddie Год назад

We must protect this man at all costs.

@rinoel935 3 года назад

God bless you ..i realy love your channel ...please can you took about hyper estorogen

@Drberg 3 года назад

Hi there! I'll link a couple of Dr. Berg's videos that you may want to check out: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5aFFR2s6ZK8.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SbNmnpGf6gs.html Hope these help! Dr. Berg's Support Team.