Sexual Discipline Makes You Unbeatable 

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The fact that nobody talks about the book NoFap Rebirth Project, speaks volumes about how people are stuck in life.

A man who controls his mouth, stomach and penis has already solved 99% of his problems "

I’m 49. He states facts. It’s honestly too late for me. But if you’re still in your 20’s you can pull out of this. Really wish I knew all this 30 years ago. :(

I literally don't know how to thank you Jose. I watched your video about quitting porn 3 weeks ago and never felt healthier in my sexual life. Deleted all bookmarks, pics, videos and social media accounts. You're a life changer.

Thank God I learned this at my current age of 22, Immorality can destroy a man inside out, both spiritually, financially, emotionally and even academically, i pray that God will save anyone that is struggling with Lust, Amen 🙏

When we learn how to control our sexual urges, we become better and stronger. If I’m being honest, a couple years ago, I was so weak. Now that I’m a bit older, I’ve been handling my urges and lust much better now.

To be honest, its been really hard for me but I'm not gonna stop trying until i beat the addiction. Thank you Jose and for the rest out there, i hope you'll be able to conquer as well🙏🏾

You never failed to impressed me Jose. Thank you for explaining in the video that sexual discipline is very unbeatable

Dude im not gonna lie to you guys, it’s been hard lately. Watching pornography and masturbating has had a chokehold on me and I’m trying my hardest to run from it. I want this to be a reminder to myself that today I’m giving it up and will not do it. Jose these videos are 🔥. Keep making them, they help many young men like myself. IF I find myself on my phone browsing for sexual content, THEN I will immediately turn off my phone and get up to do a physical activity

Jose your editing has been skyrocketing , the audio, the setup, unbeateble in every single metric

Thanks for taking this initiative of changing the mindset of men around the world. I have learned a lot from you Jose, Big bro. ✌🏻🙏🏻

God tells us in the Quran - “˹O Prophet!˺ Tell the believing men to lower their gaze and guard their chastity. That is purer for them. Surely Allah is All-Aware of what they do.” I see why that is.

Sexual discipline is the key to greatness. Ask all the greats and they’ll tell you the same.

Jose, mi hermano, you are just providing every man with a Manhood Master Class level course. Even at 55 years old, I am still learning. This is almost as when Salomon, the wisest man, said - "Listen, my son, to your father’s instruction, And do not ignore your mother’s teaching... Also... 1 Corinthians 6:18 New American Standard Bible 18 Flee sexual immorality. Every other sin that a person commits is outside the body, but the [a]sexually immoral person sins against his own body.

I'm on 70 day nofap, not counting but sometimes I open the app. Since I'm doing this I feel like I improve my desire for other things. I start doing 150 push ups every day(since ending of may) , I start learning how to play guitar (it's been 4 weeks), now I added 10 min jumping rope everyday and I read a chapter of book everyday as well. I feel lot better, you should see the urge as God challenge for you.

I was needing this video, you never stop of doing great videos and I follow you from Angola(Africa). You've helped me too much to become who I want to.

My top 5 rules: 1. Never enter your bed with any smart device. 2. Only enter your bed when you want to sleep. 3. start your day by reading a Holy Book (Bible for me). 4. Never enter the toilet/bathroom with any device. 5. Spend most of your day outdoors. (We all know we don't and can't fap or watch porn in public, and if you take no.4 seriously then even in public toilets, your smart device will be invisible to you) whenever I take this seriously, I last weeks without sexual thoughts or watching the hub, but the very moment I break any of the first 3, it's back to the hubson. (I KNOW THIS MIGHT SOUND LIKE A LIE BUT I'VE SURPRISENLY NEVER MARSTUBATED). I believe this might be why following this is easy for me. But try it and see. THANK YOU, JOSE, FOR BEING OUR BIG BROTHER

Pure facts. This whole week I have been in a “fuck how I feel, im going to get it done” mentality. Laser focused. If anything got in my way it’s going to get knocked over with no apology. Bruh…I have never felt this good about myself in a while. Got a lot done and more. I realized that working hard will get you to work smarter. Also, with pursuing my endeavors, I noticed how my girl has been clawing at me. Don’t knock it till ya try it fellas!

Im married, but I still face struggles such as this. So I'm starting to learn which habits to change and which are okay.

This was brilliant. I was actually clapping my hands at the end. Yet another fire video from Jose.

Im 43. This video is awesome and absolute truth. Wish I knew how to control myself better earlier.

Almost 6 months on retention and absolutely nothing has changed for me

When ever I watch these videos I become a changed person thx for all the advices

Jose you are amazing, such a big problem in our society and almost no one speaks about it, thank you🙏

Jose always shows us the hard truth about ourselves and what we can become of it to change.

I love this new type of video. Been watching since I was 11, I'm 19 now. The growth Jose is just crazy. Keep it up

Have been on self improvement for 7 months, Feeling So fucking confident 🐺🐺🔥🔥

"If you see sexual videos on RU-vid, report that video as not interested so the algorithm will change the recommended videos for you"

I'd really appreciate a detailed video about "dressing according to skin types"

You are super amazing. I learn every time I jump on every content you make. I am super thankful to you for doing what you do to make us men a better version of ourselves. I have been using the "if, then" method without knowing it was a thing. I have also learned about the "what the hell effect".

Jose never disappoints 🙌

Worth every second I was watching this wonderful video. Keep up the good work. You're creating a strong and healthy community out there..👏

Controling your emotions in any aspect of life is vital. Those who do not let their emotions control their actions will always be on top. Never wear your emotions on your sleeve.

"Think of her like your sister" 💀

You were spot on with all of this! Loving the content, keep creating.

Sexual discipline gotta be one of the most important quality to be a successful guy in this generation, if you got this, just imagine how far ahead you’ll be of most average guys.

I saw love you videos, it inspires me a lot, and I'm deeply indebted to you , you're like a true brother who cares for us here...

I've been battling this all my life. I'm nearly 30. I definitely notice a major difference when I don't masturbate/ watch porn. If you're younger, win this battle now and it'll pay off in the long run.

i started watching your content a few months ago and i did a full 180 degrees in the way i behave thank you Jose

You’re always blunt in your videos, I commend👏🏾

always looking forward to learn more from you man♥️

One of the best videos on this . Thanks Jose !!!

That is true, sexual discipline is important and important we don’t Lust over a women 😊

Just starting this deleted TikTok and feel great already

Becoming bigger and better and a big contdibution is Jose👍🔥

Just splendid by Jose as per usual

Thank you, thank you for everything that you do. I hope to meet you one day hermano

Abstinence has been one of the best decisions of my life. My #1 regret is having sex before marriage.

Thanks Jose! Your videos have been helping me out greatly. What helps are the facts your provide and confirm why I have been feeling so much better and empowered. There have been some days I have felt I can be the next Elon Musk or Robert Kiyosaki. Thanks bro!

Loving the videos! Great source of motivation

Here is the HARSH REALITY for 100% of men on this planet: If you can control your emotions, you can control just about anything in this world. Horniness is just an emotion, it will come and it will go. Use that energy to build something that lasts longer than 5-10 seconds of pleasure (if you're lucky), and you can become whatever you want to become. Fact.

Thank God im seeing this at 17 ❤❤

You help me to controllable emotions and discipline THANK YOU SO MUCH

Bro actually came in clutch with the "if then" method that's actually so smart 🙏

This channel is creating a new generation of purpuseful men👍🔥

"think of her like your sister" That's sums it all up

I will share this with everyone here: I’ve struggled with myself as a man since I was young and discovered avenues for sexual satisfaction. I’ve tried to quit porn most of my life now. It’s a challenging and arduous task, but what motivates me is the Lord Jesus Christ who died on the cross for my sins. He resurrected and will be back sooner than later. And as such I have no time for excuses, I follow men like Jose, because they promote the good message of what it means to be a good man. I came from nothing, but I’m on my way to becoming someone to be reckoned with. If I can do this, if Jose can do this, so can the rest of us. Control yourself!

Hello, Jose Zugina Thank you for the video this is not only sexual discipline the discipline you have right now can test your self-discipline if you don’t have discipline then you will have a hard time. I am 18 years right now And I am still learning from you every day I am so great-full to learn from a wise man like you And I hope to one day I can interview you one day Keep up the good work Jose

Bro bro bro What a timing of vdo Just needed this so badly Thank you so much ❤

These days the Trigger is virtually and physically everywhere you look

Gold advices,high quality content!Thanks!

Wonderful mate , love it keep on going , I really needed this

This is profound, thank you.

Thanks man.I really need these and the best is the if then sentence.

Thumbnails are awesome😍...Great work

Another magnificent video! Thank you for sharing nothing but THE TRUTH 🙌🏼

thanks man i really needed it just watched how to become 1% guy from your channel ... i wrote note your points... and now i hit 40 shoulder press and in this video you really stated facts .. thanks again .. i am from bangladesh .. i will definately meet you when i succeed .. thanks again..

Thanks

Hes not even saying the other benefits. You literally become stronger physically, glowing skin, more energy. That's just some of it. Read Chapter 11 in Think And Grow Rich.

Another important video by Jose!!!

Bruh I need to come for more coaching thanx for your videos

Semen Retention is the ultimate way of life !

You're reaching and helping many with your content

This is the greatest RU-vidr for sure

jose's the big bro every man needs 🔥

2:00 being cold like thomas shelby

The advertisement is smooth af I had a say

Yo Jose, thanks for the wonderful advice!

Great work, Jose!

needed this video. thx jose. just need to quit weed now. already stopped vapin and hittin dab pens. and i need to stay consistent in the gym

What to do when I work? The If -- Then, when i can’t avoid triggers?

Big bro, there was this time you talked about being stuck in a vicious loop, as I was watching that video I soon realize that I'm also stuck, see is the first year I actually notice your channel and it's for men to actually improve, I wanna improve too. Can you make a video for men like me, letting us know where to actually start.

This is precious dude

fam i’m 17 and everyone in my school is washed. everyone is always doing drugs, no ones got vision like me icl i cut most of dem out my life

Thanks man, need to focus and aim for a better life ❤

Jose Zuniga love your content man❤❤

My guy never disappoints

The top 5 gaming music in the background is crazy 😂

Go bro and keep changing lives 💪

Your video really helped me bro God bless you ❤

I agree. And I'm so glad I found the one now.

That's the video I wanted the most for Nowadays..❤

Most times with try not to laugh challenges I be having a "wtf" look on my face rather than laughing

Great content! I think it might be the "Pareto" Principle Jose

Jose got the sophisticated Edgar haircut.

Search by Amouage is such a good fragrance, it's currently one of my top favorites from the house. Lineage is also nice.

Big Bro I m really glad that I m watching your video at 1 Am in th morning after a hard working Day ! Instead of some sexual content !! Always will be Glad WHEN I PRESSED THE SUBSCRIBE BUTTON ✅ OF YOUR CHANNEL!

Can you make a video on what chemicals found in selfcare products lower testosterone levels

Jose's upload rate and consistency are ridiculous