Shadow Boxing Workout | Let me coach you for 12 minutes

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This document contains all playlists at each level of the membership:
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Опубликовано:

27 сен 2024

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Комментарии : 213

@issamali6835 3 года назад

this coach just doesnt stop , thnx coach

@PrecisionBoxing 3 года назад

More to come!

@arseven3137 3 года назад

He’s the best 💯

@allahnazar77 3 года назад

@@PrecisionBoxing helo sir i am from Pakistan i am a boxer and i want to follow your workouts in home i download your 4000punch boxing workout is its complete work out for a day

@allahnazar77 3 года назад

@@PrecisionBoxing or you have best from 4000punch boxing workout then send me link I want to do every day what's best for me thanks

@allahnazar77 3 года назад

@@PrecisionBoxing most burn calories exercise

@user-oq9xi4rq8d 3 года назад

Honestly, best boxing channel out there. I’ve learnt so much from here that I wouldn’t even learn from my own boxing coach, big salute to you man.

@erikbritz2637 3 года назад

This channel and Fran Sands channel for boxing is King and jeff chan from MMASHREDDED+FIGHTSTAR ACADEMY for MMA

@soiraider2201 3 года назад

@@erikbritz2637 Totally agree!

@Ricardo7250 2 года назад

Also, Marvin Cook and charlessalbox

@jackrobinson6872 3 года назад

Can we just appreciate how coach doesnt use adverts to give us the full experience of non interupted workouts, his loss for our gain, so much respect man.

@fredriksjoblom5161 2 года назад

Except he does...

@waldosan 2 года назад

I got an ad.

@kingsolomon5278 2 года назад

A channel like this we should be happy to watch ads if it helps his revenue. He’s giving us so much knowledge and wisdom for free.

@waldosan 2 года назад

@@kingsolomon5278 I'm not complaining about the ads, it just that this dude said there are none, when there are, so I just corrected. The ads don't bother me at all.

@kingsolomon5278 Год назад

@@waldosan I wasn’t directing any comment to you, I was stating in general

@peterwelsh1932 3 года назад

Dude: the thumbnail looks like a young Chuck Norris! I love this channel; use it every day

@joshuamartin4849 5 месяцев назад

I do 11 minutes with 3 pound dumbbells and the final minute with no weights and let me tell you that minute is so fast and crispy and powerful. Thanks coach

@SabiRules 3 года назад

I need the virtual sparring 8 rounds video back!! I used to train with that during COVID lockdown and now it seems like we will get another lockdown where I live so I really REALLY need that video back!!!!!!

@andresvivesdecespedes1661 3 года назад

I've been doing the previous one for months, truly love and enjoy it. Having a new one is like a blessing more fun!!!! Thanks coach! Awesome video!

@snakeheartentertainment 3 года назад

There’s no gyms where I am and if there was they would be closed anyway 🤷‍♂️ but on Saturday there me and my training partner had a 12 round war after 12 weeks of training, a mock fight camp if you will, These videos helped me a bunch! Especially when my training partner got injured and was out for 3 weeks when I had to rely on the virtual pad work to keep myself sharp. Keep em coming Coach! 💪 And for anyone wondering I came in 16 kgs lighter and I was able to go toe to toe with my training partner who has been boxing for 15 + years compared to my 3 years of Kickboxing so it definitely helped me learning from a genuine boxing coach through virtual sessions on this Channel.

@med4u1 2 года назад

Best boxing channel. Only instructor I see that actually throws punches like the pros. Good work out training videos, detailed and clear explanations.

@goodvibebrosphilippines 3 года назад

All of your content are solid... But this audio coaching type has been my favorite especially during the stricter quarantine days 🙏

@geraldd6074 3 года назад

I want to thank you for your vids. I turn 71 next week. I always wanted to learn to box, discovered your vids and app and have learned alot, started shadow boxing for cardio. Love your presentations, much appreciated! 👍 🙏 🙏

@PrecisionBoxing 3 года назад

Awesome! Thx Gerald

@mukund1468 3 года назад

Respect ..🙏 Gerald.

@yomama8212 3 года назад

Thanks for these workouts coach, really a godsend during these time!

@patouga3271 3 года назад

Thank you from France. Here forbidden to practice French boxing savate. Fortunately There are your trainings. 😷🥊I'm ready for the next rounds🙃

@JulianViquez 3 года назад

Daaaam, i started following like a month ago and my shadow boxing was crap, now after some daily training especially the Tyson combos I tried this workout and my movements feel so fluid it's unbelievable

@JorgeParma 3 года назад

The more I see Mike the more I understand what a genius he was....

@JorgeParma 3 года назад

He is...Every day more

@mukund1468 3 года назад

Go for a 30 minutes workout like this, non stop🔥

@luismesagrave 3 года назад

Thx. I was SO waiting for another one of these. I use the 4-rounds and the 11-minutes ones EVERY DAY. You should make a series.

@thewitchfindergeneral4015 Год назад

Pretty cool to be able to learn boxing from Kratos’s RU-vid channel, no one will be able to stop me now

@JoseGarcia-r8g3j Год назад

You're a legend good sir. I've watched your videos every day.

@ehsandaryaee2856 3 года назад

Restless, relentless,the best,love you coach,God bless 👊❤

@youngsvideos2549 3 года назад

Love this! Very challenging to keep moving and punching for 12 minutes! Exactly what I needed today. I’m drenched in sweat! Thanks JT! Keep them coming!

@knuckle-sandwichmma681 3 года назад

the GOAT of home boxing workouts

@bobbydabutcha 3 года назад

Great workout! Really enjoying these as MP3's also. I also like to make a habit of either blocking or slipping after throwing my last shot. Keep up the awesome content!

@michaelfritsch8025 3 года назад

Love what you're doing. Thanks a lot for your effort. Greetings from Germany

@MexicanfNinja Год назад

Been like 2 months no fitness due to an injury. Still have a month until I get back to lifting and working out and I'm using this to get back into it. Much appreciated

@JorgeParma 3 года назад

Thanks a lot. Your videos are a School of life not only of boxing

@ahmedtarek7746 3 года назад

brilliant work ...definitely the best boxing workout channel out there. thanks, coach

@pier6240 3 года назад

I'm watching your video for fitness purpose, and i'm actually learning something. Thank you!

@ramimouhsensonata 3 года назад

Hi coach I joined boxing gym today for the first time, the trainer was shocked that iam a beginner he thought i was a boxer , I told him I have been training by Jason precision striking on you tube I'm sure he didn't believe that...I just want to say thank you from the deepest part of my heart , you are the best coach ,

@PrecisionBoxing 3 года назад

Thx! You made my day hearing that

@rogue7995 3 года назад

Watching this at night, can't wait to try it tomorrow

@francescolapietra930 3 года назад

Cant wait to try this later, you're helpin me so much with this videos!

@theodorefields5880 3 года назад

This is a certified gold workout! I'm gonna do this one a couple days a week where I can be fluid like JT! Thanks a million man!

@Dez_MMA 3 года назад

Can't thank you enough. I travel for a living and this is gunna help me make gains over the 6 weeks im gone. Thanks 👊

@ghazkullthraka1698 3 года назад

Learning a lot just by watching footwork and all❤️❤️❤️

@pkozanov 3 года назад

This was awesome! Thank you, coach! 🥊

@Kellxrated 3 года назад

I really enjoy this one coach

@yashrathore1974 3 года назад

Make videos on types of fakes and feints love from🇮🇳

@harshrathore3483 3 года назад

yes please

@ACIDmyBedinHalf 3 года назад

Back by dope demand!

@TC-ox5vg Год назад

I honestly love these

@danielmk5538 Год назад

Thanks for the video 👊🏼 i usually do this after my roadwork 🥊

@ausafkhan7757 3 года назад

You the Real Champ 🐐

@denismugerin Год назад

Awesome, i just did it to my best and it feels so great, your video got me better thanks !

@thelasthourgetready 3 года назад

Beautiful coach!

@boxingworld7505 3 года назад

This is GREAT

@boxingworld7505 3 года назад

Great outfit also

@bilibalawachacha6777 3 года назад

Thank you champ. I want more of this. Much more. Thank you thank you thank you.

@roaravi 2 года назад

Pure Amazing work there Coach 🥊🥊🥊

@adamstuartclark 2 года назад

Fantastic channel. Getting a lot fitter thanks to your help.

@janemangahis7989 Год назад

i almost got a heart attack but you're killing it man keep it up 🤸⚡

@hassanchhaiba154 3 года назад

Maaaaan i only can tank you for your videos. This is fun. Fan from Morocco.

@bripowered 3 года назад

Thanks coach!

@daekinmoud3648 3 года назад

Yes sir let's get this in

@abdolhak5334 3 года назад

Merci beaucoup coach pour ce travail qui me fait plaisir

@hester9311 3 года назад

Looks like I got work to do. Thanks 😄

@floatyzgaming4918 3 года назад

just got into boxing n your channel is perfect for helping me learn! thank you n keep it up!

@frangofit 3 года назад

12 minutes and almost pucke jez thx coach great stuff

@winstontan6142 3 года назад

Thanks

@PrecisionBoxing 3 года назад

Thank you Winston

@owlobsidian6965 2 года назад

Great video!

@boogyjuggy 3 года назад

thank you, well done

@cowlico 9 месяцев назад

Nice very nice I will be using this to improve on my boxing, it’s been awhile!!

@TKDPWR 3 года назад

thanks coach

@ronrey2010 3 года назад

Awesome workout. Thanks a lot , it really keeps the motivation level up

@christrucker4882 3 года назад

Good work 👍

@astaplay7667 3 года назад

I've learned alot from your tutorial videos. Thanks

@pascalgalipeau8760 3 года назад

Loved this training. Used it as a warm up. 👍🏼

@juanjesuszepedaoceguera7064 3 года назад

Great work Coach, thanks!

@haching1800 3 года назад

Thank you very big

@vinayakjadhav8185 3 года назад

Great workout... Thank you

@tmoneyofficial1 3 года назад

you rock man!!!!!!!!!!!!!!!!!!!!!!!!

@apt.9183 11 месяцев назад

osuuuuuu! switchin stances all the time cause ive been watching too much terrence crawford lol. dank je wel trainer! heerlijke training weer.

@PrecisionBoxing 11 месяцев назад

lol nice! he's one of the best with that.

@franderboxing139 3 года назад

Thank's coach for this guide🙏🙏👏👏👏💪💪💪

@divert4abit86 10 месяцев назад

Thank you ❤

@francoisearive1407 2 года назад

NIiîCE thanks you 😀

@vernoncolorado7535 3 года назад

Awesome videos, keep em coming!!

@vedantshelke861 3 года назад

Can you make virtual pad work for southpaw stance please

@bondjames-bond7664 3 года назад

Hello JT, Can u pls do a vdo on tanks picture perfect U.Cut ????

@TheModernMusashi 6 месяцев назад

Great stuff

@Arcadetipes 3 года назад

nice can you do a boxing bob workout videos soon

@superbaub 3 года назад

Good workout

@youngfree3930 2 года назад

Left me dripping in sweat

@humandread 3 года назад

thanks for the vid! I always play my own music when training, so only your voice would be better

@vedantshelke861 3 года назад

Please coach respect from India 🇮🇳

@rk1525 3 года назад

@precision striking Where is the 8 rounds virtual sparring video that was the best

@Jone_BoneJones. 3 года назад

Lovely ❤️

@ceckolalovia 11 месяцев назад

Another greaat drill coach. Can i just ask how wide i should be and how to maintain the weight to be in the center im constantly going too narrow and my weight is on the front leg.

@Kellxrated 3 года назад

More Ringside Coaching🙏🏾

@PrecisionBoxing 3 года назад

I'm doing these more on my new channel Boxing Home Workouts, no more workouts on this channel. thx.

@The.RenaissanceMan 3 года назад

Knackered!

@moij5962 Год назад

All practice videos.....🙇💃

@creamthebarber 3 года назад

What kind of shoes are those? You recommend them for boxing training?

@vishalanthony1529 3 года назад

Hey coach, I've been putting work day in day out, sometimes my muscles recover faster sometimes they remain sore for a longer period. I wonder what's the more effective way to recover after workouts, can you please make a video on how to recover faster after intense sessions. Thanks coach, appreciate your work.

@fakecreatinerm9948 2 года назад

i struggle being creative with my combos and not repeating them.

@PrecisionBoxing 2 года назад

Write down a few ways to start a combo and practice that. If you start with the left hand now do that start with all right hand variations (straight right, overhand, right hook body, right uppercut). Now choose one right hand variation and mix it up with all left hand variations. e.g fake - jab - straight right - left uppercut/left hook/shovel hook). Just off this one start you already have 5-6 different combos or more. Rinse and repeat with a different way to start e.g. double jab or jab body. Then pick your fav 4-6 combos and work those. It will take doing some homework in your mind, then in the gym. You can also start a combo with the right hand e.g. straight right, left hook, overhand right

@Ghchgcfggctcf 3 года назад

JT, I injured my shoulder blade, haven’t sparred as I’ve just got back into training, haven’t had a clash with anything, I’m wondering if it’s because when I’m on bag / pads my technique when I thrown the body / hooks is not very good. Any advice?

@SalmanKhan-rj6wz 3 года назад

Hey man, not coach JT but I wanna offer my 2 cents. Had the same exact problem as you; my shoulder blade used to get tight and painful during my lead hooks and jabs. It really affected my training. You're right that your technique is probably the reason. Specifically, your shoulders might not be loose during ALL your punches. For example, during your lead hook your shoulder should come close/touch your chin. Same deal with the jabs, crosses, etc. Watching coach JT throw a hook in slow mo will show how the lead shoulder comes up to the chin.

@Ghchgcfggctcf 3 года назад

@@SalmanKhan-rj6wz thanks so much for the advice my guy 👊🏼

@erikbritz2637 3 года назад

First rest up that injury for 3 to 4 weeks and do light training focusing on technique then start Ultra light and build a boxing specific routine that focus first on technique then strengthening the body then endurance.

@Ghchgcfggctcf 3 года назад

@@erikbritz2637 thanks man

@goatgoat6735 3 года назад

Hey man I got some videos where I shadow box tell me how I can improve my skills

@ariusfx 9 месяцев назад

Hello coach it's been a long time im following every week your lesson but i want to know where can i get your outfit in this video,i hope you will see this. Au revoir from France.

@PrecisionBoxing 9 месяцев назад

its a sauna suit from Boxraw

@ariusfx 9 месяцев назад

@@PrecisionBoxing Thank you, and keep going you are doing an amazing job 💪

@NoName-vy8vu 3 года назад

can you do this every day

@acerkarim 3 года назад

what shoes do you have and are they good for boxing?

@DutchStyleBlacclouDs 3 года назад

How long is that green tape on the ground

@hoii962 Год назад

Bro ....this is awesome 🤜🤛

@alphachingon6920 3 года назад

Coach looking way too much like Chuck Norris in thumbnail so it took me some time to click and subscribe to this channel 🙈

@DonRevolver94 3 года назад

Thanks for the video! Amazing. I would like to know where i can find the number system you use for shadowboxing and pad work. And again, thanks for your work and time.

@PrecisionBoxing 3 года назад

I think I explain it in my first beginner virtual padwork