Shaolin Kung Fu | How to Jump Higher | Simple Movements Training that leads to Higher Jumps

Подписаться 173 тыс.

Просмотров 125 тыс.

50% 1

** subscribe for more kung fu training videos ** / masteryanxin
More info on training kung fu at home: www.kungfu.life
Free Jump Training Guide and more details on this: kungfu.life/bl...
Join me Next Week (Thur 30 May 2019, 18:45 BST | 14:45 EST) for LIVE STREAM Training on Shaolin Combat Kicks: • Video
See you there.
Hello everyone,
Happy Weekend.
A good question was asked by one of our RU-vid followers (Dorian TKD) about how to jump higher in kung fu. Here I share with you some tips of how you can train this at home.
For me the key to jumping higher in kung fu is to train your body to be Agile and Light, so here I share with you some of my personal tips on some simple movements you can train at home that can help you make your body more agile and light and achieve higher jumps.
Hope you find these tips helpful, good luck with training.
Shifu Yan Xin
***********************************************************************************************
Our Website:
www.kungfu.life
Our Instagram:
/ kungfu.life
Our RU-vid channel: / masteryanxin
Our Facebook Page:
/ kungfulife-89959125006...

Опубликовано:

13 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 178

@illuporegg8558 4 года назад

You are my virtual best friend I swear 😂😂❤️

@KUNGFULIFE-shifuyanxin 4 года назад

😄

@vedant5346 3 года назад

first I was not able to jump high but after watching this video I am able to jump high so thank you very much

@albertdriescher2824 5 лет назад

I love the energy of your presentation and the practical advice. Thank you.

@KUNGFULIFE-shifuyanxin 5 лет назад

:) thank you for your time write a comment.

@ManicMechanic82 2 года назад

I really like this guy! He’s not afraid to go out and train in the cold and rain! These are the types of people who make large, positive changes to their lives by doing things most other people want to wait for warmth and sun to work in! But he isn’t afraid of the cold rain in bettering his own life and hopes of helping others as well. It’s easy to see this man is used to training in conditions most would rather not. Thanks so much for for making this video and taking the time to help better others!

@NarenMariappan 5 лет назад

You have to fall down and get hurt in order to do high kicks and somersaults. Thanks for the tip. Just like fear of water, fear of jumping and falling also has to go!

@GothamKnight84661 5 лет назад

Still waiting patiently for your Drunken Kung Fu lessons.

@bejitason3770 4 года назад

Just found this RU-vidr while being drunk and looking up to learn drunken style , hes no doubt a good teacher.

@KUNGFULIFE-shifuyanxin 4 года назад

:) sounds you just had good time. i hope you use the drunken princple "Seems Drunk, But Not Drunk, Body is Drunk, But Mind Not Drunk :)

@gavinbuckner5659 4 месяца назад

I love this guy, did this workout after my run

@kaputabo 5 лет назад

Shifu, all of your videos are so informative and helpful. Can you do a video on doing falling down and forward roll as a defense mechanism?

@KUNGFULIFE-shifuyanxin 5 лет назад

sorry i'm not 100% get it but i do have a tutorial for Fall 18 Rolling/Shaolin 18 Roll hope that will helps

@kaputabo 5 лет назад

@@KUNGFULIFE-shifuyanxin Hi Shifu, The video you have is side roll and that's very helpful. The one I meant was the forward roll. Usually we do the forward roll using the head on the ground, but that's painful, so i know you can do that by taking the impact on the side shoulder. I was wondering if you have a good tutorial on that.

@KUNGFULIFE-shifuyanxin 5 лет назад

Just to let you know that you can also get a free training reminder guide about jumping higher on our website: kungfu.life/blog/2019/5/25/how-to-jump-higher-in-shaolin-kung-fu Hope this will aid your training.

@michelleklump9622 6 месяцев назад

i am happy to see this teaching for jump. I have problem with jump, because I have two operation on my spine. I am thankful for this Video. That help me a lot. Amituofo Michelle (Miao An) 🙏

@rohitbrdn5485 5 лет назад

Master I am your subscriber your all videos show good but it is something different really I like it .iam from India 🇮🇳

@KUNGFULIFE-shifuyanxin 5 лет назад

Hello India Hello Rohit

@rohitbrdn5485 5 лет назад

Hello master thank you I can't believe it you reply me really I am sho happy master

@eileenfabri5497 2 года назад

Loved the video on how to jump higher! Long live Shaolin Temple!

@simonafalci3614 10 месяцев назад

Thanks for sharing your experience with us. I started Shaolin the last year at the age of 31 and I have many difficults in jumping. Now I'll try to workout with this video to improve my jumps. Really thanks Shifu 🙏🏻☯️

@akashdeepkalita2785 4 года назад

Leave other things apart, you are my favorite mentor. Love from India.

@retolop 5 лет назад

God bless you Best Regards Iraq - Baghdad

@KUNGFULIFE-shifuyanxin 5 лет назад

Thank you 👍

@austinreise 5 лет назад

比真金还要真。多谢师父。

@stefanobiasetto 2 года назад

Great Man, Intense Spirit, precious teachings Thank you!

@jenm1638 4 года назад

Thank you for sharing this with us . I am from the US. It helped me a lot

@bullfighter9568 5 лет назад

Your great teacher ♥️💐♥️ thank you my brother!! Make more video 🙏🙏🙏 May Buddha bless you 🙏💐🙏

@derinrjohn4066 5 лет назад

How to learn Shaolin meditation techniques?

@KUNGFULIFE-shifuyanxin 5 лет назад

derin r john interesting suggestion.

@ceyb97 3 года назад

You mean qi gong? There is also tai chi…meditation is one thing, but you do internal kung fu to gather and strengthen your inner chi and through meditation you learn to control your mind and breath as well so you can feel your chi…external kung fu strengthens your body so your chi can moveore freely and strongly in your body so basically…do an internal kung fu…it all includes meditation as a „warm up“….usually between 15-30minutes of deep meditation before the practice and in ba duan qin qi gong you have the massage with your brush in the end…guess you gotta decide what you want to do…but there is no „shaolin meditation technique“…meditaion is meditaion and any practice that includes your mind being controled, relaxed and focused to the present for longer than 5 minutes can be called meditation…

@MangalSingh-kr1ry 5 лет назад

Please Make A Video For Kick. This Video Is Really So Helpful To Me, Thank You For This Video.

@KUNGFULIFE-shifuyanxin 5 лет назад

yes at 18:45 tomorrow thursday the 30th of may we have a shaolin combat kicks live training on RU-vid welcome join me.

@hitpst8952 5 лет назад

These videos are so helpful and informative. they help your flexibility, speed, fighting power, strength, and breathing. I've learned 12 movements so far and mastered them. Soon enough, im going to become a shaolin disciple or a monk. Once i visit the Ireland after i move to china, I'm going to join a Summer retreat if you ever host one. Thanks Shifu! Kung fu is just amazing, isn't it?

@KUNGFULIFE-shifuyanxin 5 лет назад

Great 👍 Yes we do hold summer retreat every year, this year going to from 17th - 24th of August in Ireland there going to be 7 Hours training every day for 7 days :) welcome to join us. more information about the summer camp welcome visit our website www.kungfu.life

@hitpst8952 5 лет назад

@@KUNGFULIFE-shifuyanxin I'm a member of your website, and i also mastered some movements from it. But, i have a question... What is it like in the cabin, cuz i have a plan of going there.

@franzeb2886 5 лет назад

Thank you sifu ! ☔☔☔☔☔☔☔

@markussnyman8695 5 лет назад

Master, you got another sub.

@KUNGFULIFE-shifuyanxin 5 лет назад

:) thanks

@bitzned4109 3 года назад

youre really great...and i love it when someone does not make accent and goes natural...love your accent too

@entertaichi 5 лет назад

Thanks for sharing ! Have an awesome day!

@KUNGFULIFE-shifuyanxin 4 года назад

Hello Enter Tai Chi :) good day to you, i saw your channel very good keep the good work, best of luck 👍.

@prudenceramolefe7760 4 года назад

@@KUNGFULIFE-shifuyanxin kane you teache my son kgosi kung fu

@jokerofficialchannel7099 4 года назад

Hello sir, I'm from Nagaland... I want u to come to my house and have food with me until I get angry...... 😂 I love ur movement 👍👏

@SHUBHAMRAJ-hu8bc 3 года назад

Super bro love from India 🙏

@karolkrzywinski3819 4 года назад

Thanks for your videos ... great work and it is very helpfull.... Thanks a lot

@nakotaapache4674 5 лет назад

yes. what you are explaining helps a lot to me everytime. you are good in explanation. thanks a lot for sharing.

@KUNGFULIFE-shifuyanxin 5 лет назад

you are welcome Nakota

@alesmohoric9130 5 лет назад

Great video! Thank you for sharing.

@samudrajitroy9601 4 года назад

OMG! this sifu totally energetic :)

@zt9352 Год назад

Thank you Very much!!! 👏👏👏

@keegan6298 3 года назад

Love this channel mate, you are an amazing teacher 👌🏻👍🏻

@gaming826 4 года назад

I'm self learning Kung Fu at home, thanks for the video.... i would to train with you and love from Philipinnes...

@Ariel-cm7ec 5 лет назад

Thanks you for all!!! Xie xie 🙏

@KUNGFULIFE-shifuyanxin 5 лет назад

Bu Ke Qi 😀

@furtz68 5 лет назад

Oooh thanks Master that's exactly what I need for Parkour ! Can't wait to train :D

@KUNGFULIFE-shifuyanxin 5 лет назад

:) 👍

@magechabro3943 2 года назад

Lets do some naruto tree jumping alright

@alfredolondong4447 4 года назад

Thank you master

@Shinkenwillow Год назад

thanks Sifu, for sharin your knowlegde always with a smile and a stream of passion and (for as I can see =D ) an higher positive charge which helps me, at least, to be kinda positive when I practice and teach others too... May you explain me how is the exactly way to breath? hittin or defense or doin both I breath for 4/5 of the way out and then push air out, explodin as i can my muscles and mind, which went relaxed all the way... is the same thing here? or there are others way to explore? did nt understand the timing :) wish u life shall be best u can have! =D

@mattstar6854 5 лет назад

Simply really helpful and funny too 🌱 thanks ⚡️

@nordinomario4864 4 года назад

I Love you and your lesson. I don't like online kung fu... but you are different

@timothythompson8316 5 лет назад

Great Help!!!!

@kevinblackandwhite8273 2 года назад

Thank you for this Sir. Appreciate the advice.

@ying-yangwingchunclub7230 3 года назад

Sifu you are very clever. I am from Sri Lanka

@Riando4590 5 лет назад

干得好的视频师父! 多谢 🙏😆

@KUNGFULIFE-shifuyanxin 5 лет назад

hope helps your request Dorian :)

@Riando4590 5 лет назад

@@KUNGFULIFE-shifuyanxin Yes thanks again master !

@SeventhDoorOpen 5 лет назад

great vid. thanks master

@KUNGFULIFE-shifuyanxin 5 лет назад

no problem :)

@longkhoim9726 5 лет назад

I like your teaching Master yan xin

@longkhoim9726 5 лет назад

How do i write my name in Chinese i.e 'Longkho i- M'

@shailys.k.y4090 4 года назад

this may be a year old video. but im greatly inspired!

@saikannan2520 5 лет назад

I have learned many things about kungfu

@KUNGFULIFE-shifuyanxin 5 лет назад

very good to know :)

@leo-tk8xt 5 лет назад

Key exercises for back front flip ,handstand,iron groins.

@KUNGFULIFE-shifuyanxin 5 лет назад

Hello Leo :) i don't know them all but i do have a tutorial head front flip here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZQgtcVWmtH4.html hope this helps.

@elkhanhamet2561 4 года назад

thank you!!!

@BrasilPopular 10 месяцев назад

Should have added the Ma Bu stance, which also helps a lot to improve jumping.

@streetsamurai1 4 года назад

Thank you so much Sifu!

@clydeceg4382 Год назад

I like this video. You say do constantly, how many days do you practice this jump training a week.

@bijaykumar3290 4 года назад

You r d best in this world

@princekalumsudurajitha8291 4 года назад

Love you master you are awesome shawoling monk

@qinglong_2 Год назад

Lol .. I wanted to ask you if you can make a video "how to jump higher...".... And what appears at my display 2 hours later 🤣 amazing 🙏🙏🙏🙏🙏

@user-uq5xo8ws4x 2 месяца назад

THX I FEEL THAT I JUMP HIGHER! THX

@shakilworld3677 4 года назад

Sir it's my request that you make a video on how to run pleasee sirr..... 🙏🙏

@achiyt107 2 года назад

Thank you

@adamion1993 3 года назад

Watching this video while being able to jump way higher than him both objectively and relatovely.... hope his tips work

@weareguruji6620 4 года назад

You are awesome shifu I learnt so maany thing from you. Shifu can you make a video on loctus kick. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💐💐

@joannawojtuniak1412 5 лет назад

Nice shifu

@vidyabhuruthjhuggroo1275 4 года назад

Thank you master.

@robertvang406 5 лет назад

Merci master Yan xin

@MA-mj3rf 4 года назад

Love from🇳🇱

@mangasworldandtrailers4738 5 лет назад

Good vid master

@KUNGFULIFE-shifuyanxin 5 лет назад

thank you

@chinnuyt456 4 года назад

Mone master powli sorry i am from kerela in india master you are very very very amazing

@michaelfong9407 5 лет назад

super , fluid, too many fitness guys really cant jump though they teach it with a 10 pages of scientific terms and citations

@josemarecos3186 2 года назад

Hola amigo...es lo que siempre dije..que las acrobacias son importantes en un combate callejero...con varios

@achiyt107 2 года назад

You are good youtuber

@Self_defence_techniques24 4 года назад

ধন্যবাদ

@sandeepabn5749 5 лет назад

Super sir.i am from india

@slowpoke96Z28 5 лет назад

50 times is warm up?

@KUNGFULIFE-shifuyanxin 5 лет назад

haha we always can start from 10, 15,20,25 its really deepens on your own state. just take yourself easy at first.

@ravitutorial4605 4 года назад

U r very helpful for me. So i just subscribed ur channel 😁😁

@six7595 4 года назад

The kungfu jump pretty useful not only in combat also if theirs an obstacle

@manasasoba583 3 года назад

So amazing

@jonathankardonski3547 5 лет назад

Very friendly energy everybody will like you 🙂🙏🏻👊🏻💥 question: what are the key principles of lung fu training?

@KUNGFULIFE-shifuyanxin 5 лет назад

very good question Jonathan :) i will try make a video about this. thank you

@josemarecos3186 2 года назад

Joseph from paraguay

@satomi7230 5 лет назад

more!

@chikinwingz3041 4 года назад

man when i saw this video i thought it would be one of those stupid kung fu gimmicks but this was legit good information! your vertical jump must be 36 inches or more! keep up the good work