She Lost 85Lbs Gained It Back & Lost It AGAIN!!!

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Опубликовано:

19 янв 2021

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Комментарии : 540

@BrixFitness 3 года назад

Go follow Trey on IG and show her some love. Tell her that I sent you!! @a.treylove.fit

@rdaddy797 3 года назад

This was a great video thanks so much

@Shellshrinks 3 года назад

I sure did follow here she also has a son who has Down syndrome and I do to she’s such an inspiration thank you for sharing her story on you channel 🥰💪🏾 TikTok and Instagram

@edrickamal7155 3 года назад

Bro I thought this new format of your show wasn't going to be good but I'm wrong because this shit is great because like yesterday while I was meal prepping I listened to all of your episodes of the people talking about their weight loss journey's and it got me even more motivated to stay on track and help my friends on their weight loss journeys as well so thank bro Salute!

@curtisperson100 3 года назад

This video encourages me to go and get my personal training license. Man this video was inspiring!

@saundrawilson3981 3 года назад

Blessings😇 Keep moving!!!!

@Nic2Blk 3 года назад

When you can keep it off for 5 years and then gain it back in 3 months, you realize how much our mental health impacts our entire body. Everything starts in the mind...man praying for sis and her family. Let me get in the bed on time so I can get it in at 5AM.

@Intyllect 3 года назад

Facts

@grace2garden403 3 года назад

frfr

@kwitwoeez8228 3 года назад

Yes !!! Whew!

@Bread_n_Butter. 2 года назад

Did you get it at 5 am? 👀🤔

@divinematriarchtv7401 3 года назад

I’m happy that he is highlighting BW. We as BW need this type of inspiration. We are thee most obese and we suffer from depression, anxiety, binge eating due to the depression and anxiety in which causes us to be obese and have other health issues. We really need this. Thank you so much!

@emolique 2 года назад

Yes! That’s what I was just thanking him for really seeing her! Amazing

@Therealgiantslayer 3 года назад

I cried this whole interview, she was real I know how it is to find your why!! I lost 163lbs & my mom was diagnosed with cancer & my dad had 2 massive strokes they are still with me but someone murdered my son & I gained 179 lbs and I am a journey to get my health back. I have a loving husband that has literally loved me through thick & thin. But my son was my workout buddy & always encouraged to be the best me that I could be not like anyone else & I have to go beast mode!! Thanks for the interview!!!

@shaqunaaskew919 3 года назад

Im sorry for your loss Queen. Love light blessings and good health to you and your fam. You got this...a day at a time😘😘

@TheBlackButterfly35 3 года назад

🙏🏽🙏🏽🙏🏽

@KLee5680 3 года назад

Wow, thats a lot to deal with!! So sorry for your loss!!

@s.h.4241 3 года назад

I know your son will be with you every moment fighting for you to get healthy. He would want you to get back to that. You have an angel in heaven for your trainer mama. 💕

@ajm935 3 года назад

I wish I could hug you. I wish for you to find justice and peace with this devastating loss.

@snj357 3 года назад

“I was not about to die. And it felt like I died and came back. Twice.” Siiiiiiiiissssss!!!!!!

@thedadbod2.03 3 года назад

Hey brix. I was 285lbs now im 194lbs. You're my inspiration 💪💪💪💪

@js2111 3 года назад

Congrats on your weight loss. What supplements were you taking?

@unathandavis 3 года назад

Congrats man that's Hard work! Respect! I started out at 324. I'm at 285 now. Im working on it. Staying consistent.

@MrEricwms357 3 года назад

It's struggle bro. I'm on the journey myself. 💯

@thedadbod2.03 3 года назад

@@js2111 just if, calorie deficit and apple cider

@thedadbod2.03 3 года назад

@@unathandavis Congrats bro. We can do this!!!

@MrAWorthy1 3 года назад

She put in the work and developed the mindset to push past not seeing the results at first. I’ve quit a hundred times because of that. Shit is hard!

@CitizenoftheWorld1 3 года назад

This was very moving. Movement really is therapy. I'm in a bad mood at least 50% of the time before gym. But after I'm done I feel better 100% of the time. That's the beauty of exercise and eating right. Ten pounds down 60 more to go 💪🏽

@jasminejennings8908 3 года назад

This was a great story!!! The fact I was 358lbs and I am 167lbs. There is never a ending with a weight loss journey

@mrsbrownsugarsweetz 3 года назад

Very encouraging story. I’m on my second journey right now. The first time I weighed 230 lbs and wore a size 24 in clothes. I lost 67 lbs and wore a size 14. Then I had a stroke. All together I had 5 strokes and a heart aneurism. So I stopped exercising because I felt like I couldn’t breathe. I gained weight of course and I started my second weight lost journey at 309. I’ve been working at my goal of losing 150lbs for 4 months now. No where near there but I’m not stopping.

@rebecamartinez3887 3 года назад

I was 196 and I got stuck in the tub. My body wasn’t used to that. I was disgusted and did a 7 day lime water fast and went down to 172 lbs. I am now 155 and still going. Dr. Sebi saved my life .

@goodtrouble841 3 года назад

congratulations! where did u find info on this fast? searched net but didn’t find anything

@wilfredohernandez2257 3 года назад

You go girl !! I was in the same boat , lost 100lbs had a hip replacement gained it all back.Then one day iwas climbing a flight of stairs got half way and was totally out of breath.Tha was my moment !! That weekend I started P90X.It’s been a year and I lost 60lbs still going strong 💪.Love hearing other’s stories which just keeps me motivated.Thanks for sharing your fitness journey !!!

@victorianemi217 3 года назад

"If they don't value themselves enough, then how can we value each other" 🙌🏾🙌🏾🙌🏾 Yes, Queen! Great interview, Brix!

@homodeus8713 3 года назад

It wouldn't work because you can't be with someone that has different values. Honesty is so important. I couldn't be with someone who was slowly committing suicide by eating themselves to death.

@Dearest_Kenyetta 3 года назад

And I JUST finished eating McDonald's. Lord help me get focused and disciplined this year.

@jasonfenner360 3 года назад

😂😂😂😂😂😂

@Dearest_Kenyetta 3 года назад

@@jasonfenner360 What you laughing at Jason?? LOL...I have to laugh at myself and shake my head. Praying that tomorrow I will make better choices.

@rdaddy797 3 года назад

You got this 💪💪 tommorow will be a better day

@cammac2753 3 года назад

@@Dearest_Kenyetta Its okae, just do things differently tomorrow. Also I had to learn its okae to tell myself no at times when it comes to eating certain foods. I've lost 20 pounds in two months by cutting out alot of junk foods

@newjerseylove1373 3 года назад

Just walk for at least 20mins today or as long as you can. #YouGotThis

@Deonjohnson. 3 года назад

At least she was honest about dating a big dude, everybody needs love.

@vinnyvegas978 3 года назад

God Bless Her and Her Children Rest In Peace To Her Kids Father

@reginawheeler966 3 года назад

😇

@johnnieolmeda5680 3 года назад

Brix your videos really been helping me. I started the new year 240 lbs and I'm down to 228 today. I'm gonna keep grinding and get below 200!!

@HidNTrackz 3 года назад

Man you putting work. Keep going fam.

@marcwalters3033 3 года назад

She's a real one

@stephaniefuller2970 3 года назад

She is so sweet, humble and confident. A beautiful lady.

@emolique 2 года назад

Yes! That’s that va sweetness right there!

@Melocurry 3 года назад

I started 420lb I’m now 338lb I’m tryna get to 240lb let’s get it

@kofimcneil7631 3 года назад

@Boogz what did you do to loose the weight and keep it off. Trying to loose weight now but it’s been a struggle

@marriejames01 3 года назад

@@kofimcneil7631 Have you tried Keto? My husband lost 50lbs in 3 months.

@user-zu5um2vo4w 3 года назад

Well done, it's not easy. Keep going💪

@obaapamoses6632 3 года назад

@@marriejames01 is keto a pill? Or a type of diet?

@morganmoody8915 3 года назад

You got this. Keep going

@msnismith 3 года назад

I was so inspired by her story. She is so strong and resilient. I wish for her continued success in her journey. ❤🙏🏾💪🏾

@curtiswade7071 3 года назад

I Really appreciate her comment about dating a Big Brutha.. SOME of us just need that "Loving Encouragement " Thank You...❤🖤💚

@iambabygirlfranklin3117 3 года назад

If I ran on the treadmill like that, somebody will be picking my face up off the floor 🤦‍♀️😁 I WISH I could do that.

@BlessedBeyondBelief83 3 года назад

OMG This was in my recommendations🙏🏾 I lost 30 pounds started therapy to deal with my mental health and fell into depression soon after my 15 sessions ran out. I gained it all back. I cry every single day about my body and weight gain🥴 This was motivating. I’m already 10 pounds down. 20 more to go! Never gain will I get to being this overweight again😭😭😭😭

@patricebarrett5845 3 года назад

Oh you did it before and CHEER you can do it again Xoxo. I got a PT, a counselor and im getting a nutrionist from my school we will heal that mental health part.. GettingFittolive has a mindbody soul couse..

@33ladyRAM 3 года назад

We all fall but it's about getting back up and keep going! Great interview Brix and wishing her the best!

@koolbeanz902 3 года назад

Good advice queen

@giftedwitvocals 3 года назад

I'm 8:30 into this video and this is the best interview. I am also on my second weight loss journey. I lost 80lbs kept it off for about 2 years and slowly gained about 30lbs back. I definitely can relate to being unhappy with what you see looking back at you in the mirror and having that go hard mentality to fix what you don't like about yourself. My heart goes out to her having to deal with the passing of her kids father. My prayers are with her. Ok Imma finish watching! Lol

@BrixFitness 3 года назад

❤️❤️

@PorshaCierra 3 года назад

She said she had to take off from her career to get her mind right. That let me know that I’m not crazy. I was telling my family that I need to take a year off to get my mind right. That time off gives you time to focus on whats most important to you.

@koefigga1 3 года назад

It really does

@ajm935 3 года назад

Especially if your career is creating or encouraging your weight gain & unhealthy lifestyle.

@Mscookie3131 3 года назад

I need this too, but I have bills.

@phd5-meo-dmt 3 года назад

Brix did it again!!! This interview was 🔥. Whoever said there was no strength in vulnerability lied, clearly! Thank you both for making yourselves vulnerable. What I’ve learned: What holds people back from sharing their story? 3 Things: Fear, Shame, and Judgement When you share your story it dispels shame/ fear and gives power to the person sharing. This creates a shift in the energy surrounding shame/ fear. As a result it empowers others who hear your story. Thus returning their strength to try again. Healing...Salute 💯🙏🏾✊🏾💪🏾

@BrixFitness 3 года назад

❤

@bellachannell777 3 года назад

Very true!

@mindyourbizness 3 года назад

Amazing. Super proud of her and remember those days she got big and lost it. I dont have social media nomore but Brix tell her I said Im proud of her and to keep it up

@antoinettespell5387 3 года назад

This channel is so powerful and every time I find myself slipping I come here for some inspiration

@latricemarie6188 3 года назад

All I see is a brotha supporting a sista!!

@dranelgrim 3 года назад

NEVER give up

@clucas5563 3 года назад

I felt that sense of having control. I was reflecting on that this morning. Before starting this weight loss journey, I had no control. God bless her and her children.

@marquisegarrett1080 3 года назад

Great interview she's dope, blessings 💯

@vinnyvegas978 3 года назад

Best Interview so far salute Brix your interview skills are getting better!

@BrixFitness 3 года назад

thank you bro. I appreciate that feedback

@yd_kingdom 3 года назад

Still gotta work on not cutting off the guest while there telling their story

@nuni2607 3 года назад

She is such a beautiful person i can tell she was speaking from her heart wow

@nathanharvey3990 3 года назад

Robert, I love this new platform where you're sharing others stories. Amazing because someone watching will find another's story that touches them and possibly pushes them to begin or to another level if they've already begun.

@amandaebest 3 года назад

This was awesome. Thank you Brix for highlighting and honoring her as she empowers others. Truly inspired to take action.

@Shawn27ful 3 года назад

Great interview ! Thank you!

@seanfrancis4284 3 года назад

Brixx real good interview you all made me cry brother be blessed keep up the good work

@msjrene35 3 года назад

Encouraging!!!!! Thank you so much for the real life, eye opening conversations with real people!!!!

@Somuchtotalkabout 3 года назад

I love this! Her spirit is so vibrant even when talking about the heavy stuff! Congratulations on your new lease on life Queen❤️

@jaynetrinette5523 3 года назад

Its beautiful how you celebrated your sister with such kindness and authenticity! Much success to you both!

@BernieM2819 3 года назад

These type of interviews, life experiences, the way you preach mental health and awareness has kept me going. Thank you

@shakimfightklub9551 3 года назад

Dope interview! Great info. I lost 30 lbs and over holidays I gained about 10 lbs back so it’s good to hear someone else’s story who has struggled to keep the weight off. Thanks Brix!

@sammarino5343 3 года назад

3 hrs 6 times a week? Damn. Upmost respect

@mikecacho98 3 года назад

This was a very dope video congratulations to her and thank you Brix I needed this! Salute to the both of you!

@paulfavors9364 3 года назад

Man, I love everything about this. What a strong and beautiful soul. This is the best thing I could have watched before getting my workout in. ❤️💪🏾

@tommysiegel6061 3 года назад

This series is life changing I hope no matter what you stick with it brix

@thomasbrooksjr380 3 года назад

Great interview Brix, tracy has a very inspiring story 💖, loved it. Really felt it when she hit on that sense of control.

@Stubbsygetfit1 3 года назад

Congratulations to her. The journey isn’t easy but well worth it. Brix keep em’ coming. This continues to motivate me. Sending love from Toronto Canada.

@teresaboykin4861 3 года назад

Go Queen !! You have definitely encouraged me. Thanks 🙏🏽

@mhillsounds2644 3 года назад

Very inspiring! Thank you!

@williamsshelia3778 3 года назад

Thanks for sharing your story Queen. I needed to hear this today. I have been on a rollercoaster starting and stopping trying to lose the weight. I finally realized I have to get my mind right then I can lose the weight. Keep sharing your story! Thanks Brix

@BronxDad1977 Месяц назад

Good testimony. I needed this!

@aleidahertel8960 3 года назад

Beautiful. How fantastic and supportive to share with others!

@poppabear39 3 года назад

Thus was a real solid interview. Job well done.

@jesusislord3321 3 года назад

From one sister to the other--I am so proud if you Sister! You are a true inspiration👍🏽

@kenyacurry7105 3 года назад

This story is so inspiring! I really love this content! Keep it coming.

@judge218 3 года назад

QUEEN! 🔥✊🏽

@tamikaradford4326 3 года назад

Wonderful interview. Thank you

@BrixFitness 3 года назад

Thank you for watching!!

@RegalOn24s 3 года назад

This is one of the better stories I heard!! She’s one of those people you route forward to win💯

@LT_NUTRITION_FASTING 3 года назад

This is an awesome story. Great job!!!

@WEEBO74 3 года назад

Great interview and motivating. Much more success to her!!

@jessicashaun 3 года назад

That’s my girl. Such an inspiring story Trey! Keep going!

@jordanshields4102 3 года назад

I love it, I love it, I love it! This video hit me!!🙏🏽💙

@mickelsmickle8668 3 года назад

Very inspirational 👏

@devinleon5524 3 года назад

This was such an inspiring interview! Love ❤️✊🏽

@mshanika 3 года назад

Thank you for this episode

@BrixFitness 3 года назад

Thank you for watching!

@JusCynde 3 года назад

Such a great interview!!

@user-ro3vr4ql8n 3 года назад

Your the best brix. This series is so good. Her story is amazing.

@Allstar54 3 года назад

This is my favorite story.... i really felt this.... thank you for this message.

@awuahcurtis 3 года назад

Great interview Brix

@kehonan 3 года назад

I'm so happy to have found your channel, thanks for all that your doing👏

@PhenoMikal-Onion 3 года назад

Biggups to her! She turned her pain into passion.. so did I!🙏🏾❤️.

@sonja4164 3 года назад

Powerful story. Respect to the sister ❤❤❤💪🏾💪🏾💪🏾 I appreciate how you handled this conversation Brix. Well done 👌🏾

@BrixFitness 3 года назад

❤️

@familymatters6122 3 года назад

This was an amazing interview.

@BrixFitness 3 года назад

Thanks!

@shellgill9563 3 года назад

Be blessed and encourage young lady. You are worthy to be praise. Love ya Sister. You got this.

@CSClark919 3 года назад

This is a powerful testimony and interview! Thank you Tracy for sharing and Brix for always being so inspiring, I have much respect for you brother.

@BrixFitness 3 года назад

Thank you, brother!!

@wadeyola34 3 года назад

Great interview, very inspirational.

@KLee5680 3 года назад

Wow!! Awesome testimony!! Thank you for sharing your story!! You are a huge encouragement for me!! Great job on your success, both of you!!

@WesM757 3 года назад

Great interview!!

@zaidagrace2263 3 года назад

What a testimony! ❤️

@dominickatravels 3 года назад

Go Trey Love! So proud of you!!!

@kimward5657 3 года назад

This exposed right here was one of the best heartfelt, vulnerable, bonding connection with Brix and his guest. A teared up on this one. Brix said it so eloquently “Salute Queen you deserve to be highlighted”

@marybutcher509 3 года назад

Congratulations Bless you both!! awesome interveiw.

@HappyHonee 3 года назад

She is so dope! Humble and strong. I love how he started this video praising her and shining light! Everything about this is YEEES. First video and I will be subscribing. Thanks YT algorithm.