Awesome video. I am a yoga teacher myself. I have completed my masters in yoga from Vivekananda Yoga University. I am always on a lookout for such videos to share with my students in my class. Thanks for sharing
I have studied all these asanas in my second year of physiotherapy and I once attended the yoga workshop....believe me these asanas are very hard but at the same time yoga brings relief😊
She no doubt has a beautiful body... and there is no doubt she is picking some very appropriate choices for herself in terms of food intake and maintaining lifestyle... but this is also true that your genetic inheritance play a very big role along with your nature of the way you take stress... she is blessed to have both the way it suits her... bravo... coz not everyone is this lucky
Playing your video on mobile and keeping it played my 6 year daughter copies the steps you are doing , I am very happy to see her doing such great thing . Thanks a lot Shilpa ji.
Yes mam..I also do yoga!It gives us all benefit !Keeps us healthy And maintally fit our body..it maintains our body..And no health problem come in our body
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nyc video...ajj k time mein yoga k bhout benifits hai specially immunity ko increase krne k liye .....iske sath sath app immune booster planet ayurveda ko bhi use kar skte hai. it is very benefitical to strengthen your immune system
Bhot hi achha yoga video, hai hume bhi perday yoga karna chahiye isse humara sharir swasth rahega aisa Dr. Vikram Chauhan ji bhi kehte, yoga ke sath hi sath diet per bhi dhyan dena chahiye achhi diet ke jankari Planet Ayurveda ke Diet chart se bhi mil jayega, thank you to Planet Ayurveda♥♥
Nice detailed yoga asans(full body yoga programme 40 miutes).Please guide how to make regular practice plan, i mean if i do yoga 3 days in week how many and which different asans to practice .Thanks for you reply
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yhsY7J5VGaE.html *योग जीवनशक्ति का आधार है।* यह चैनल बहुत ही उपयोगी है जिसमें तरह तरह के हर प्रकार के योग देख व कर सकते हैं जो हमारे शरीर के स्वास्थ्य के लिए बहुत ही लाभकारी है। *चैनल को सब्सक्राइब जरूर कर लें और घंटी की बटन को एक्टिवेट कर लें ताकि अगले वीडियो आप तक आसानी से पहुंच सकें।* 🙏🏻🙏🏻
Yoga when combined with proper breathing has the maximum benefits. Even in heavy gym workouts focus is on inhale and exhale of breath. Focus on breath and you can achieve maximum benefits 🕉️🙏
thankyou Shilpa Shetty, i have subscribed your channel. i want to learn yoga at easy level. this one is really good for me. i hope your yoga exercise helps me i am 5 kg overweight. i am a bigener. i am payal gupta. your dance chanell, for kids and adults. i usually watch those dances, i like geeta ma and the third judge.
Hello Shilpa! I have been following since since 2007 and I admire you!! You represent femininity, elegance, well mannered, and on top of that you are sweet and beautiful... I want to be like you !💜
Thank u so muchhh shilpa ma'am i really need it .but i hv no idea how i do finally i watched ur video...thanks alot ma'am Learn & hope do practice...... #Stayblessed #stay.safe #stayhappy #lots.of.love.u
is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.God bless all of you❤❤❤💖💖💖💖
