SHOCKING Causes of Keratosis Pilaris: Treatment + Remedy for Chicken Skin | Dr. Julie Greenberg

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Complete transcript + original post: www.skinterrupt.com/325
If you've been disappointed by keratosis pilaris treatment options + natural remedies -- you're not alone!
Keratosis Pilaris (AKA Chicken skin) is a complex, poorly understood skin problem that can make you feel insecure (because of how it looks). It can also make your skin texture feel unpleasant + rough (potentially triggering skin picking).
I previously discussed keratosis pilaris diet concerns, and wanted to share more up-to-date info + treatment options that will hopefully help you on your journey to ditching chicken skin!
My guest today is Dr. Julie Greenberg, a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology, holding degrees from Northwestern University (BA), Stanford University (MBA) and Bastyr University (ND). She is the founder of The Center for Integrative & Naturopathic Dermatology Inc, a holistic clinic that approaches skin and hair problems by finding and treating the root cause. She has presented at multiple conferences, teaches dermatology classes at naturopathic medical schools, and is a highly sought-after speaker at conferences across the U.S.
LINKS DISCUSSED IN THIS EPISODE:
• Find Dr. Greenberg online- www.integrativedermatologycen...
• Dr. Greenberg’s Instagram- / dermatologycenter
• Healthy Skin Show 061: How To Get Rid Of Keratosis Pilaris (Naturally)- www.skinterrupt.com/061
• Healthy Skin Show 095: Can Histidine Supplementation Help Leaky Skin & Eczema? [RESEARCH]- www.skinterrupt.com/095
• Healthy Skin Show 220: The Gut Microbiome Of Acne [NEW RESEARCH] w/ Dr. Julie Greenberg- www.skinterrupt.com/220
• Healthy Skin Show 310: Integrative Perioral Dermatitis Treatment Options w/ Dr. Julie Greenberg, ND- www.skinterrupt.com/310
• Got Gluten Skin Problems? The Top 18 Signs You Shouldn’t Ignore- www.skinterrupt.com/gluten-sk...
IN THIS EPISODE:
00:00 Introduction
01:14 What is keratosis pilaris + why it’s not considered a bigger problem?
07:55 Who gets keratosis pilaris?
08:46 Why is there so little keratosis pilaris research?
10:12 Keratosis pilaris diet triggers
13:32 What’s going on in your sebaceous glands
19:00 Conditions related to keratosis pilaris
20:22 Filaggrin + natural moisturizing factor
21:53 Keratosis pilaris nutrient deficiencies
23:13 Does having keratosis pilaris mean anything?
26:48 L-Histidine supplement for keratosis pilaris
28:35 Do exfoliating acids or scrubs work?
29:42 Final thoughts
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.
She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist, and is the host of the Healthy Skin Show.
FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: www.skinterrupt.com/opt-in-ro...
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Listen to The Healthy Skin Show podcast here:
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness + nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.
NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support!
#KeratosisPilaris #ChickenSkin #skinproblems

Опубликовано:

12 июл 2024

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Комментарии : 3

@jenfugo 5 месяцев назад

Looking for extra guidance on this topic? My virtual clinical practice can help - we work with clients all over the world! Learn more about working with me + my team here: www.skinterrupt.com/book-a-session/

@Normi19 Месяц назад

I've had KP on the side of both my calves, basically for 30 years. Carnivore for 2.5 months helped me with various small inflammations, and then added a lot more fat for overall health. This is when I was surprised to notice my KP has greatly diminished (maybe only 30% left) without me even exfoliating at all in the last few months. I began lowering my fat intake to add some select carbs for gut health and my KP clearing to asymptote. This was a great and super informative conversation!

@xmyxymx 5 месяцев назад

Love Julie Greenberg, always so informative, such an amazing specialist!! I would also love to know about seborrheic keratosis that nobody knows anything about. I have tiny keratosis all over my belly (slightly darker than my skin) and back which started quite early in my 20s. I wonder if functional medicine/naturopathy has any theories/connections and if any solutions are available. Traditionally doctors claim it’s from the sun which is most definitely not the case with me. I hardly ever see any sun and if anything in my case it could be the lack of sun rather than the opposite. It’s also not genetic, nobody else has it in my family. I believe I “caught” it somewhere in a spa/massage place. It was very itchy when it initially started.