Here are the timestamps: 00:00 - Highlights 03:00 - Introduction 03:34 - Cancer treatment from Olive oil 08:00 - Why I chose to be a nutritionist 15:39 - How to remove heart diseases through diet 18:50 - Best Diet for office worker 22:02 - How many calories are required for a Normal person in a Day 27:28 - How to count the calories 29:12 - What is the Keto diet? 32:24 - What kind of Fats create problems? Good and bad Fats. 34:45 - Which cooking oil is healthy for health? 37:38 - Which organs can be affected by using too much oil? 44:00 - Should we use olive oil or Sesame seed oil? 50:00 - How we can prevent Cancer through diet? 56:53 - Eating chicken full of Steroids 1:01:00 - The best way of eating chicken or meet 1:04:00 - Meat vs beef 1:11:18 - How modern food or frozen food is affecting our body 1:13:00 - We should eat fast food once a month 1:19:00 - How many times we should eat in a Day?
She is absolutely clueless about keto diet and giving wrong information. Keto diet main goal is to LIMIT the CARBS intake and replace with with protein and fats. Keto diet is NOT just FATs eating diet. Dr berg on youtube explains a lot and how it is really beneficial for health.
dr berg is scientoligist he is not a proper doctor i followed him for months but keto is shit now i am just eating normal diet with calculated calories protien carbs and fats and i am feeling better and getting better results and lost 20kg and in a better shape
Naeem Sikander ... Sir your podcast is good but try to avoid using mobile and google during conversation ... it should be prepare before and one more thing thatyour questions are not in sequence .. You are just picking a question from the ansewer ....means apna questiinare pehly sy ap prepare karen ....Plzdont mind ... I just noticed ...Thank you so much ..
There is contradiction between her remarks on cancerous foods. 1 time she is telling us that genetically modified organisms (GMO) are cancerous but on the other hand she is telling that you can take GMO chicken. What a hypocrisy.
Ok, I just subscribe your chanel now. I want to see more geo-political content on your channel because a new series of war is coming. We want to see what will happen in next.
In Pakistan usually farmers don't follow good agricultural practices GAP. There are lot of potentially toxic metals PTM in raw vegitables also contaminated during transportation etc which cause serious diseases.
I agree. She couldn’t adequately defend her credentials. Then she made several gaffes. E.g. (“weight-lifting burns more calories than cardio”). That is wrong.
A suggestion; when inviting such guest, you can more talk about the area she/he is specialized in mainly. Seems like she got confused in alot of questions asked at spot.
stop checking your phone when someone who spent 8-10 years of her life in that field and please everything on diet and all this on google is shit its nonsense !!!! not approved not researched !!!
Judging nutrients based on the calories they provide is way too simplistic.The idea that calories are the most important part of the diet doesnt provide the actual picture BUT more Importantly, The sources of these calories really matters.If we go with the statement “A calorie is a calorie ” as they say then tell me please that does it matter whether you eat a 100 calories of candy or broccoli, will they have the same effect on our weight?
Kiya ghalat bataya?I want to know . Please explain Aap ki info mein izafa keeyey deytey hain. Keto was used to control fits of epileptic seizures. Keto in long run is very much responsible for hypercholesterolemia, hypertension, fatty liver, gallstones and so much more. Normal balanced ghar ka khana and exercise is the solution for healthy life ,shukriya 🎉
May khud keto diet par hoon kaafi arsy se kyunky mujhy epilepsy hai aur ye doctors ki supervision may keto diet par hoon. Sub tests normal aty hain, ziada tar ye myths hain, behn mujhy na batayen@@natasha3410
kya wajah hai sikandar bhai retention or niche problem channel pr views nhi a rhe kafi arse se follow kr raha ho famous youtubers ko invite kre phirr shayad unki audience apke channel ko explore kre
Brother Naeem, thanks for sharing. But your concept should be clear regarding main language use in your podcast. Even the highlights were in English, so I thought maybe the guest couldn't speak in Urdu! But when I listened her speak in Urdu, I got shocked and asked myself why she insisted on using English instead of Urdu, when clearly, she could spoke fluently in Urdu. Regarding gaining more subscribers IMHO, I would like to see the guests whom you could raise questions to them about the problems facing our society and finding the best solutions on individual level. I pray that you, your team and honorable guests be blessed with wisdom and knowledge. And Ar-Rahman knows the best.
Its good to see a nutritionist on podcast, but i can say …. Not impressed. Also before inviting guest have your own research on the questions you plan to ask@ naeem. Nutritional science is not a science like physics. We have theories on both sides. You will see keto proponents and anti keto proponents in medical field. Counting calories is an outdated science….. the diet quality matter… and 6 meals also outdated theory. …..,
I had serious hair loss issue two years back , then I took the diet suggested by Indian vlogger fit tuber and a shampo recommended by fiend . Alhamdulilah , it get absolutely fine. Good topic, need of the time. JazakAllah.
All your podcasts are not worth listening to that’s why I didn’t subscribe. When there is something worth listening to, algorithm automatically pushes it to me.
