i hope you know how important you are to me helena. you are literally the only mental health account that has the perfect balance between honesty and positivity - you dont romanticise sadness or act toxically positive. you are just you and its so beautiful and rare i love you tehe (and thats on parasocial relationships lol)
it felt like you were giving me a hug when you were talking about how there are so many people who haven't entered my life yet who could become the people closest to me. I don't have a best friend at the moment, just a bunch of acquaintances, so I think that's such a lovely and comforting thought❤
Dating in recovery is the best thing that helped my recovery journey! Being with a normal-headed partner who has one of the best relationships with food, really helped me see the joy and routine of "normal eating". I would say the only "obstacle" that we're still facing as a couple now is my lack of sex drive because my hormones are still recovering from the damage from my ED. But it's quite interesting to see my health improve in so many areas thanks to my relationship.
Speaking on this topic, I just realized that I might avoid relationships and sex as a subconscious means of survival because if I got pregnant, I would not be capable of sustaining the pregnancy. This realization is certainly going to push me to get healthier.
Aww I just loved this video Helena!! You always make me feel so peaceful and calm and like everything is going to be okay 🥰 and yes, defo need ice cream for the next sleep over club! 😋👍 You've helped me so much in my journey to food and body acceptance and I'm super graterful for you sista!! Sending lots of love and big hugs from LA! xoxo 🤗❤❤❤💕💕💕
your video a always make my day 🌷 i starter watching you to feel more at ease while eating and it definitely helped me a lot! but even now when a new video of yours pops up i always save it for later while eating or cooking💗 really feels like you’re building a community of friends and smiley people😊
