i struggle a lot with my mental health and i know you do too and i know it’s a struggle that’s never going to fully disappear but you inspire me so much, you feel like an older sister that i never had and i want to be a bit more like you ;)
I don’t think you honestly understand how grateful I am that you enjoy making these types of videos (not to add any pressure at all!!) because they genuinely help me and so many other people heal their relationship with themselves. You’re one of a kind girly and we appreciate you and all of the hard work that you put in for us. Remember to treat urself with the same kindness ❤️
Hey you, just wanted to say that I love you and your channel so much ❤ I struggle with mental health so badly but somehow when I’m at an all time low I come to your comfy corner and feel like I can manage ❤ you’re really amazing and although you don’t know me, you make a huge difference to my life ❤ thank you Helena
8:40 you have no idea how much this energy talk is motivating me to just try a little harder on going outside more, eating 3 meals a day and waking up earlier. thank you so much, you truly are my comfort person 💖💖
You’re honestly my comfort person🥺🥺 xxx i struggle w leaving the house too because of body dysmorphia buttt i have been outside without makeup 3 days so far!! Xxx
Hello, I’m in recovery from an ED! If you don’t mind to ask you: did you had an extreme hunger phase? Because I’m so tired of it but i really want to know if i really have to honour all my hunger or just it won’t affect my recovery at all. I know it’s so random to ask someone i don’t know but I’m just so nervous and tired :(
@@doll6686 yessss i did!!! and of course sometimes I still get moments where I’m not hungry at all but I definitely got hungrier and ate more than I did before going vegan
I love that goal of leaving the house, when I get sad or depressed that’s actually so hard to do but I always do feel so much better once I do 🥰 and I love stickers too! Yours are so cute 🤩 I used to love collecting Lisa Frank stickers when I was a kid and stickers really do motivate me lol!!! I really do always enjoy your videos and I’m on a weight gain journey too, so you’ve been so helpful with that and I’m so grateful for you girl! Sending love and big hugs from LA! xoxo 😘🫶❤️💕💕💕
Having a hot meal for lunch used to be a big no no I’m my Ed so I’m glad to know you felt the same and it’s so nice to be able to enjoy a warm meal in the middle of the day now 🥰
It's interesting, I grew up in a household where we had lunch as the hot meal and dinner as a lighter, usually cold meal. Probably because on weekdays, we ate at school/work buffet and on weekends lunch was kinda pushed out to the afternoon, so you were not really hungry for a big hot meal. Anyway, love the cozy vibes❤leaving the house is a big one for mental health and I loove the idea of rewarding yourself with stickers😄
One thing to help you get out of the house more is doing ur work in a coffee shop. Just being around people and people watching makes it more fun and u can buy urself a treat eg a cake or coffee in the process :)
Lovely video hels, your authenticity is truly amazing!! You are such an inspiration (also for making vids on my own RU-vid channel & just life in general). I’m sending you all my love💕💕
heyyy!!!! have a lovely day hels, im so proud of you (and thank you for inspiration to cool, bc ive been only eating all things banana for like the past two weeks.....)
I told myself that nobody cares but then some man came to me and started talking to my boyfriend how i shouldn't bench press and he was sexualizing my body and was generally disgusting. We leaved but now I'm scared to go back to the gym.
Putting water in porridge is Not gross. That's how porridge has been made for thousands and thousands of years. And a lot of people can only afford water for their porridge
@@helenarosecope samee milk makes it so much creamier 😍 also I know it’s not the case for everyone but my ED made me sub milk for water as a way to save cals ☹️🙄 so for me it’s necessary to do the opposite
Thanks 👍 Helena for being so lovable and inspirational with all your video's. Enjoyed watching this awesome what beautiful & gorgeous Helena ate in a day video and loved 😍 it. Love 💕 Helena.
