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Shoulder workout to Build Big Boulder Shoulders | Full Workout & Top Tips 

Obi Vincent
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8 сен 2024

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Комментарии : 93   
@MrRidhuan99
@MrRidhuan99 2 года назад
can you make a video for core training. This video is very informative regarding on how to target and what part to use for the workout. Keep up the good work!
@Cousin.Justin
@Cousin.Justin 2 года назад
no
@MrRidhuan99
@MrRidhuan99 2 года назад
@@Cousin.Justin ?
@hazza1834
@hazza1834 2 года назад
@@MrRidhuan99 no
@keemo.thehoop.fanatic
@keemo.thehoop.fanatic 2 года назад
I'm 15 and you've had such a big impact on my training as a teen. Thank u Obi Vincent🙏🏾
@mydickinabox6129
@mydickinabox6129 2 года назад
this dude has the best warm up videos I've ever seen 🙏🏼
@OliverMisha
@OliverMisha 2 года назад
Beautifully demonstrated, clearly explained, concise and without any unnecessary waffle. Great routine which will really help to isolate and focus on the intended muscle group. Some really useful rehab moves in there as well. Cheers Obi
@imocartan8147
@imocartan8147 2 года назад
Love to see how far you’ve come my bro. Keep it up 👊🏽💪🏽
@Sh0n0
@Sh0n0 2 года назад
Thx homie
@joshuavenus5860
@joshuavenus5860 2 года назад
I was just gonna do a shoulder workout! Glad I saw this!
@itsallgoodb
@itsallgoodb 2 года назад
This will definitely be added to my regimen. Thanks Obi! 💪🏾
@wilmaelmundo4684
@wilmaelmundo4684 11 месяцев назад
Thanksss sooo much sir.Stay kind.
@jpgreer
@jpgreer 2 года назад
Obi is the man. Every lifter should follow this channel.
@debashistalukdar5523
@debashistalukdar5523 2 года назад
I'll give it a try to do the exercises in my next shoulder workout session.
@marioarthur6269
@marioarthur6269 2 года назад
Great video Obi One kenobi✊🏿
@stephenburrell210
@stephenburrell210 Год назад
Crazy shoulder pump and I’ve struggled in the past to hit my rear dealts but this definitely did that. 👍🏻
@TiaBanana
@TiaBanana 2 года назад
Saved to try tomorrow!! Amazing as always.
@ninjakg4668
@ninjakg4668 2 года назад
Muy buenos ejercicios bro!! Eres una bestia.
@Da-costaOware
@Da-costaOware 8 месяцев назад
Excellent workout ❤
@FelixArdLykke
@FelixArdLykke Год назад
King Obi always shows best excersize 👏💪
@davidbelton1769
@davidbelton1769 2 года назад
Just want to work with dumbbells. I'm going to search for videos of you just working with dumbbells only. You and Simeon Panda are the best.
@jordanminh1
@jordanminh1 2 года назад
Tried this workout and my shoulders were on fire till the rest of the day. Definitely one of the best shoulder workouts on YT. Thanks man!
@AlphonsoTheTrader
@AlphonsoTheTrader 2 года назад
Best workouts 💪 🔥 Massive inspiration from you
@ianchong8
@ianchong8 2 года назад
Just what I need for my shoulder workout tomorrow ✌️
@alexcaamano2085
@alexcaamano2085 2 года назад
I just did your shoulder workout. My shoulders blew up and I left ego out. Awesome workout brother. I will watch some of your other workout videos.
@pabloespi3806
@pabloespi3806 2 года назад
Este hombre entrena rozando la perfección awsomeeeee!!
@soyabean911
@soyabean911 2 года назад
Your workouts provide so many variations from the normal exercises we're familiar with. Just a thought, I think it would be a good idea to suggest to your viewers to reduce the number of exercises if they're either a beginner or intermediate trainer. If a beginner tried one of your workouts verbatim, they'd probably feel really demoralised at the difficulty they would have with all the volume, and also at not be able to use their bodies properly for a week or two! As an advanced trainer you appear to thrive and enjoy high volume workouts, but it would be way too challenging for beginners and even intermediate trainers. I think it's worth mentioning. Obi, your knowledge and form is absolutely superb. Thanks for this great content, I personally learn plenty from your expertise. 👌
@tjjohnson1151
@tjjohnson1151 2 года назад
🔥 I will add this to my workouts, thank you:)
@BWayne7
@BWayne7 2 года назад
That weighted scalp pull up helps with lat engagement too before doing pull ups
@LoganLawWrestling
@LoganLawWrestling 2 года назад
Obj you are the goat! I am subbed to your playbook and have loved both of the CrossLiftr challenges! Are you going to release a program with these body building type workouts targeting muscle groups? I would love that
@ObiVincent
@ObiVincent 2 года назад
I have a Mass Program coming soon but due to feedback it will be more push/pull/ legs and full body style workouts and not as much conditioning (will film some of those soon)
@tridentair
@tridentair 2 года назад
Absolutely love the warm up for the delts!
@DanNguyen-bu5xl
@DanNguyen-bu5xl 2 года назад
Thanks for the great exercises! I have a hard time getting activation in my shoulders and these exercises do just that
@peterpeters4242
@peterpeters4242 2 года назад
TOP! Thanks OBI. Could you please add the reps to the description?
@jk_jmc
@jk_jmc 2 года назад
Great vid Obi! Always looking for ways to change up my training so love your content for this 👊
@jerrelmosley2582
@jerrelmosley2582 2 года назад
Working shoulders today, definitely will give this a try!! 💪🏿
@dive2drive314
@dive2drive314 Год назад
Love your videos, bro! great job and i appreciate that you include warm ups. btw you have some great genetics.. very impressive physique you have sculpted!
@hadidy2050
@hadidy2050 2 года назад
Thank you Coach Perfect so helpful
@AH-zf5on
@AH-zf5on 2 года назад
How does it feel living with these massive muscles? Its fascinating
@augustusriviere5644
@augustusriviere5644 2 года назад
Good stuff, thank. I'll be trying out these tips tonight!!
@clarity7831
@clarity7831 2 года назад
I would love to see more cycling content
@haroldsorsone3127
@haroldsorsone3127 2 года назад
Love your videos sir, do you have a push, pull, legs routine?
@tekkerz3183
@tekkerz3183 Год назад
Great content 👌🏿
@pricelesssal7282
@pricelesssal7282 2 года назад
Great stuff
@itsdimitrychannel
@itsdimitrychannel Год назад
You’re amazing! 😍
@kadapakings1776
@kadapakings1776 2 года назад
Perfect 💓
@niktojunio
@niktojunio 2 года назад
i will do it tomorw
@OSKAR-27
@OSKAR-27 2 года назад
3:21 to teraz wiem na kogo są robione te koszulki :)
@lucaslefty22
@lucaslefty22 Год назад
How long did it take you when you began working out to see physiological changes? were you already in decent shape before you began?
@devajoneslifts
@devajoneslifts 2 года назад
Headed to the gym to try this out. I'll thank you when my arms fall off lol
@niktojunio
@niktojunio 2 года назад
nice!
@MARKOON678
@MARKOON678 2 года назад
Can you explain how we can trained the rounded shoulders I can’t feel any pump thanks
@marcusbarstow8987
@marcusbarstow8987 2 года назад
Where do you get your bands? I’ve never used any for any kind of workout, but I want to get some for these workouts, the bicep/tricep one you posted, and the leg workouts. Love the videos man, tried the legs emom and it kicked my ass. Can’t wait to get some bands to warm up properly!
@ObiVincent
@ObiVincent 2 года назад
Rogue fitness is a good brand
@mesayzerihun7566
@mesayzerihun7566 2 года назад
what do you suggest for AC joints pain? what exercise will help?
@anguyenvan5761
@anguyenvan5761 2 года назад
1:40 damnnnn
@kozzygoste5648
@kozzygoste5648 2 года назад
The question is, can you do all these workouts in this series each week and just train the muscles once a week and see results??
@fred4254
@fred4254 Год назад
yes
@gjb813
@gjb813 2 года назад
Do you like Turkish get Ups Obi? They are great for shoulders.
@nonku_mgwili
@nonku_mgwili 2 года назад
I can't seem to do the Turkish get ups right😭😭
@charitymagwaza6921
@charitymagwaza6921 2 года назад
they are part of his program on playbook , killer exercise!
@MeekoBear808
@MeekoBear808 2 года назад
they're in his death by dumbbells volume 2 book!
@nonku_mgwili
@nonku_mgwili 2 года назад
Thank you guys will check them out and try again😭😭
@ObiVincent
@ObiVincent 2 года назад
Yes i do them often :)
@tomwalsh8583
@tomwalsh8583 2 года назад
goated
@MrTejibaby
@MrTejibaby 2 года назад
How many sets and reps? And time between sets?
@keemo.thehoop.fanatic
@keemo.thehoop.fanatic 2 года назад
Do pull ups work your side delts as well?
@ben10camo48
@ben10camo48 2 года назад
One of the most beautiful infraspinatus
@townshippropertyinvestorsn1716
@townshippropertyinvestorsn1716 2 года назад
can I ask you an honest question, Do you juice up?
@karl2477
@karl2477 2 года назад
where are the necklaces from?
@gustavoalonsorg1479
@gustavoalonsorg1479 2 года назад
Abs workout next please!
@philliri
@philliri 2 года назад
Where do I find how many reps and sets you do?
@rhianc7347
@rhianc7347 2 года назад
It’s amazing how much less intensity bodybuilder works outs are compared to the cross fit and conditioning workouts
@karstenleo2018
@karstenleo2018 2 года назад
Are the vivobarefoot shoes in this video released yet?
@ObiVincent
@ObiVincent 2 года назад
Yes its the Vivobarefoot x Finisterre collab on the website
@ati-fogufo2732
@ati-fogufo2732 2 года назад
where I can get this tenis
@metodor6124
@metodor6124 2 года назад
🔥🔥🔥👍
@AH-zf5on
@AH-zf5on 2 года назад
Everytime i watch him: fucking wow
@tristanmartinez1247
@tristanmartinez1247 2 года назад
are the superset or not
@sykoza789
@sykoza789 Год назад
Bet
@lisamorris598
@lisamorris598 2 года назад
OMG you are a handsome man. Do you soak in shea butter? O and this workout was helpful .
@Aaaron2603
@Aaaron2603 2 года назад
Lástima que no hay sub en español :c
@anmolsontakke9245
@anmolsontakke9245 Год назад
There is no need to do shrugs is it?
@iSeeTicks
@iSeeTicks 2 года назад
Who spotted the girl in the BG at 5:10ish?
@ahadumedia2085
@ahadumedia2085 2 года назад
first
@bozitrapboy
@bozitrapboy 2 года назад
no bitches?
@user-jq8bz6ch1s
@user-jq8bz6ch1s 2 года назад
я бы стал таким как ты, но боюсь ставить уколы
@tmajor254
@tmajor254 2 года назад
What’s the real name of your sneakers
@ObiVincent
@ObiVincent 2 года назад
www.vivobarefoot.com/uk/primus-lite-iii-finisterre-mens
@deltabravo6613
@deltabravo6613 2 года назад
I wish he’d start his own gym clothing brand. I refuse to wear gym shark. Too many little kids wearing it while at the gym taking IG photos and not training.
@matthewlws86
@matthewlws86 2 года назад
I would absolutely rock his break the mould gear. Come on Obi get that clothing line going. I know Gym pays the bills though hahah. Great Content as always.
@mjdmsports3258
@mjdmsports3258 Год назад
Am I the only one that doesn’t understand the scap pull up?
@HitAwayBT
@HitAwayBT 2 года назад
Thanks, Obi! I will add it to part of my shoulders routine...Keep it up!
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