SHOVEL HOOK
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In this MMA Training video, Charlie Vinch teaches how to do the Shovel Hook technique.
Charlie Vinch is a renowned MMA coach. This is an excerpt from BASIC STRIKING FOR MMA PUNCHES available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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8 сен 2024