SICK DAY ROUTINE & GET BETTER HACKS!

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Today on HealthNut Nutrition I’m sharing my Sick Day Routine and some of my tried and true get better hacks for anytime I’m feeling under the weather.
This video is in partnership with my childhood favourite tea company, Celestial Seasonings who just came out with a whole certified organic line of teas!
Check out Celestial Seasonings - bit.ly/2xlP5Gi
Facebook: bit.ly/2fG3Qe5
IG: bit.ly/2fAPnRG
Watch my full Fall playlist HERE: bit.ly/2ldJlwK
DIY Cold & Flu Cough Relief:
2-3 lemons sliced
½ tsp turmeric powder
1-inch fresh ginger root grated
1-cup raw honey
Mango Orange & Turmeric Smoothie: www.healthnutnu...
Homemade Chicken Broth recipe: • How to Make Homemade C...
Homemade Chicken Soup recipe: • How To: Healthy Chicke...
PRODUCTS MENTIONED:
Celestial Seasonings Ginger & Turmeric Herbal Tea: amzn.to/2haFnAN
BeeKeeper's Naturals propolis spray: amzn.to/2yJU7jZ
Luminance Skincare: luminance.mysho...?rfsn=89746.eb407
NEW HealthNut infuser water bottles: healthnutshop....
Vitamin C: amzn.to/2lgzfeG
Cozy slippers: rstyle.me/n/ctk... (similar ones)
______________________
CAMERA EQUIPMENT:
CANON 70D: amzn.to/2hKquYm
50 mm LENS: amzn.to/2hbG2CS
Manfrotto Video Tripod: amzn.to/2uGWCgS
Manfrotto Vlog Tripod: amzn.to/2ftVcEG
Rode Lav Microphone: amzn.to/2vEZGys
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Опубликовано:

18 сен 2024

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Комментарии : 129

@KaylaJChandler 7 лет назад

Awesome video! Love the idea of making the cold and flu relief mixture in advance to have on hand. I came down with a pretty bad sore throat recently and started taking Colloidal Silver 3x's per day. The sore throat was completely gone in 2-3 days. That stuff is powerful!

@HealthNutNutrition 7 лет назад

Sorry to hear but glad you got better quick :) Love hearing other peoples home remedies!

@13xGrammy 3 года назад

I was searching for care package items for my daughter’s family, that are sick with Covid. The lemon/honey/ginger/turmeric looks wonderful! I made a jar of it this morning, along with soup and homemade rolls to drop off. Absolutely loving your channel 🥰

@mattyvarga 6 лет назад

My favorite tea spot is cozied up on the couch with a big warm blanket, hot tea in a mug and Netflix on the television :)

@LovedHappy 7 лет назад

Love that they came out with an organic line 🙌🏻🙌🏻🙌🏻

@HealthNutNutrition 7 лет назад

I know its amazing!

@Alexhaskins 7 лет назад

Omg perfect timing! I woke up today feeling extremely sick!

@HealthNutNutrition 7 лет назад

I hate when that happens! Get lots of rest and liquids in ;)

@user-et1vo3kh8s 3 года назад

Just made the cold & flu Cough relief, tastes so great, and so simple to make, thank you!! I even just add it to plain hot water, so good.

@freyagriffiths4153 4 года назад

Nobody wants to get sick now. I’m not sick, but in case I do become sick, I have this video!!!

@Christinapigeon 4 года назад

My cozy corner where I do my morning daily devotions and my bed :)

@kaileighpoole133 7 лет назад

I have had a cold for about five days now definitely going to try these tips. I love tea and my favorite spot to drink it would be on my sofa! Thanks for inspiring me alot!

@HealthNutNutrition 7 лет назад

Hope you get better soon! Sofa + tea is always a good thing ;)

@maychang3478 Год назад

@@HealthNutNutrition I've this crazy cough on and off and keeping on blowing my nose Do you have any idea to help my cough stopped? I 've been drinking Green tea Thank you for your support

@kirabby2711 7 лет назад

Traditional medicinals has an organic tea called throat coat that is amazing when you’re sick. You can pick it up at target! I swear by it!!

@wiseowl2846 7 лет назад

KiraBby yes! I swear by throat coat for sore throat. Someone introduced it to me years ago when I was college. Now I ALWAYS have a box on hand for myself and the family. I save it as a treat for when I am actually sick :)

@HealthNutNutrition 7 лет назад

Oh yes I have that one!

@toade22 7 лет назад

KiraBby All their cold season teas are great! Breathe easy! Gypsy cold care and my fave echinacea elderberry

@ivi122 6 лет назад

That mango smoothie looks amazing! I really enjoyed this video with tips on taking care of yourself

@karenpiper265 7 лет назад

This video came right on time! Under the weather right now.

@HealthNutNutrition 7 лет назад

so to hear you're under the weather! Hopefully these tips help you get better quick xo

@KaeluvsCookiesBars 6 лет назад

Oh is will have to check out the organic line! I love their Cinnamon Apple herbal tea. That’s my go to tea. I drink it on my couch watching Sponge Bob and Ok K.O. 😊.

@kacihampton9355 6 лет назад

I almost never drink tea but I always have traditional medicinals throat coat and Celestial Tea on hand to have with little honey and lemon, so soothing to have when you're not feeling well. I'll definitely be trying with the turmeric & ginger next time!

@94megashark 7 лет назад

Love it Nicole your hair looks so vibrant

@HealthNutNutrition 7 лет назад

thank you! I desperately want to cut it soon though ;)

@lindseyh4395 6 лет назад

Love love love this!!! I diffuse thieves and purification from young living always makes me feet better and tea with lemon but I'll definitely need to try your lemon stuff

@ericag11 7 лет назад

Love all your feel-better ideas!! ☕️☕️☕️

@HealthNutNutrition 7 лет назад

thank you Erica :)

@Angelsk007 3 года назад

Thank you so much!!! Helps so much

@healthyeatingalways 7 лет назад

Oh, my favorite tea spot is the lounge part of my couch. A perfect day for me is a cold or rainy day out, a nice warm blanket, a big pot of comforting tea and a good book on the couch ALL DAY LONG... :P

@HealthNutNutrition 7 лет назад

I love getting cozy when its storming outside ;)

@Loli3459 7 лет назад

Great acting ;) My favorite spot to have tea is usually my sofa, in front of RU-vid videos or series, or reading a book. The mixture you're doing with lemon/ginger/honey looks awesome!

@HealthNutNutrition 7 лет назад

haha thanks! Seems like everyone is digging the tea and sofa combo ;)

@michellem-e7p 7 лет назад

I hate being sick, but I love being spoiled while doing nothing... 😂 Great video! I love Celestial Tea!

@michellem-e7p 7 лет назад

I drink my tea in bed at night w/ essential oils going. It helps me relax.

@HealthNutNutrition 7 лет назад

Nothing better than getting served soup in bed when youre sick lol Which is your favourite flavour of tea that they have? The apple cinnamon is soo good too!

@michellem-e7p 7 лет назад

HealthNut Nutrition ❤️ I have the Country Peach Passion! Sooo good! I like to add some honey and coconut milk.

@deannayork9128 2 года назад

@@michellem-e7p Ooh. I love the Country Peach Passion Celestial Seasonings tea too. I also love the Celestial Seasonings True Blueberry tea as well.

@sandi6818 3 года назад

My bed is my cozy spot right now. Had surgery and then a week later got walking pneumonia so I've been watching a lot of RU-vid. Great video, loved the first part. My fiance did the same thing to me. lol But kissed me on the cheek. My fav tea by that brand is by far Orange Spice. But all are amazing I've been drinking that kind of tea since I was born pretty much, well probably before I was born because my mom is Irish and drinks tea every day.

@pamelagoncalves4376 6 лет назад

I bought that new ginger and tumeric tea, it's not bad. I really like their Sleepy time tea☕ My favorite place spot is on the couch.

@gretchg9415 7 лет назад

Perfect timing! Love all these hacks 👌🏼 thank you! 💕 I literally laughed out loud when he served you your soup. Lol ✋🏼 hahaha this was funny 😂

@rachelbritton8471 6 лет назад

Where’s the sweater from? Need!

@yvonnelism 7 лет назад

Perfect timing!! Came from Instagram ☕️and my favourite tea spot is the cafe at brickworks and going for a walk after 😉 or staying at home and having my cinnamon apple celeste tea! It's honestly my fave 💃

@HealthNutNutrition 7 лет назад

the apple cinnamon smells flipping amazing I love that one too! #healthnutfam

@francesandrews5506 3 года назад

Rewatching in 2021 It’s autumn season 🥰🍁🍂🍁🍂 I always make your wellness shots but today I’m making up your lemon, ginger, honey & turmeric jar Everyone’s feeling abit fuzzy head and lots of colds, bugs going round at school. Perfect to keep everyone feeling better Love soup, never done it with rice but definitely trying I just love the healthNut cookbook- leek & potato soup is amazing as well as many others 🥰🥑#healthnutfam

@awildflowerspirit 7 лет назад

omg baby health nut

@WriterPal 4 года назад

Am actually battling a cold right now and love natural and holistic methods of getting better but certain cold medicine's also work my favorite spot actually spots have a tea triangle the couch my bed and bay window

@feliciabourque 7 лет назад

Definitely going to so at least one of these if not all next time I'm sick. Maybe I should do something for my mom since she currently has a cold

@HealthNutNutrition 7 лет назад

Yes definitely keep these on file for your next sick dat which hopefully doesn't come anytime soon!

@awengbol1030 6 лет назад

I really enjoyed this video.

@sandandsunshine 6 лет назад

Love this video!thankyou for all your time and effort you go thru for these. Just tried Celestial organic ginger n tumeric tea and its AH-mazing! Will be trying these remedies!!thanks again!!

@kathrynvennard9040 7 лет назад

This is exactly what I needed this week! 🤧 Already made your Cold & Flu Relief - it's so delicious!!

@HealthNutNutrition 7 лет назад

aw thank you!!

@macprincess2 7 лет назад

Where is your cardigan from? Is it new?!!

@marcelitanava 5 лет назад

I have the flu so this is video is helpful 🙏🏼🙏🏼🙏🏼🙏🏼

@sonammakhija9694 7 лет назад

Was binge watching your videos, though it's about 1AM in Delhi(India)...and got your notification! As always , liked before watching the video😛

@sonammakhija9694 7 лет назад

Can you link the spray you swear by?

@HealthNutNutrition 7 лет назад

so happy to hear that! I feel honoured :)

@meetaasarpota5379 7 лет назад

First .... just needed video ..... thanks 😊

@HealthNutNutrition 7 лет назад

YAY!

@danasimmons8705 7 лет назад

Awesome video I live in California it is October and it is very hot today is 97% and I am in bed sick I am going to try your remedy right now

@HealthNutNutrition 7 лет назад

feel better soon! xo

@TheGrandmahoney 6 лет назад

I can't seem to find the video you did on what you take when you get sick. You had another one before this, and you went into more detail about the Beekeeper's Propolis. Would you mind letting me know the name of that video so my husband and I can watch it again. It was excellent!

@shymaasif6726 7 лет назад

Like your sick day routine...

@elliepuff10 6 лет назад

I'm definitely going to try this out! Thank you! Where did you get your cardigan? I want one! ☺

@larrisadmello9363 6 лет назад

Amazing and I'm lovin it

@surlespasdondine 7 лет назад

I don't consider chicken to be healthy after everything I've read about it (especially in the book Eating Animals) - for those of you who want an alternative to that soup, just replace the chicken broth by miso - you won't regret it:) Or just eat miso soup on its own, it has amazing health properties! I always eat some when I'm coming down with something and feel better very quickly after.

@katherinewinkler8847 6 лет назад

Not if you can’t have soy

@1024specialkay 6 лет назад

your acting was so good!

@walaasoliman1820 7 лет назад

just in time 👍🏻💃🏻

@HealthNutNutrition 7 лет назад

happy to hear!

@heathershobe3694 7 лет назад

Great acting, you're so cute;) The soup looked delish! Thanks for sharing! Stay you😘

@HealthNutNutrition 7 лет назад

haha thanks Heather!

@healthyeatingalways 7 лет назад

Love this video! I have two questions. My first question is when you have followed this natural remedies and hydration how long would a typical cold last for you? My second question was in regards to when you were growing up. Were you always a relatively healthy eater growing up or did you eat a lot of processed or bad foods? Btw I do a very similar lemon syrup remedy and it's so good!!

@HealthNutNutrition 7 лет назад

Thank you! To be honest I find anytime I notice a tickle in my throat is when I start attacking it with the vitamin C, tea and propolis spray with of course lots of water and it never usually lasts longer than a day or two. If I catch it too late then I may be sick for 3 days. I also think lots of rest is so important. As for growing up I ate relatively as my mom has always been into healthy eating but I def bounced back and forth throughout highschool.

@healthyeatingalways 7 лет назад

That's what I've noticed too. When I've started to do everything as soon as I feel a tickle in my throat my cold if any only lasts about 2 to 3 days. I haven't tried the propolis, but need to get some in case something starts to come on. I think it's great that you ate relatively healthy growing up. It helps to maintain a healthy lifestyle as you get older.

@m.mohammed6498 6 лет назад

My bed 🍂💫❄️

@BrittanyAlisha_ 7 лет назад

I wish this video had come out this morning before I went to target 😩 I’ve been sick for the last 4 days 😷🤒

@Chicken_Godd___ 7 лет назад

Britt raw garlic

@HealthNutNutrition 7 лет назад

sorry to hear that! Get lots of rest and liquids in ;)

@RaquelB 7 лет назад

did you get those slippers in Toronto? if yes, where?

@HealthNutNutrition 7 лет назад

I actually got them from Target in the States #RIP lol miss that store in Canada soo bad! I linked a similar pair in the info box and I think target ships to Canada.

@RaquelB 7 лет назад

lol, I was hopeful. I have the grey ones from when Target was in Canada, but they are on their last. and that specific style doesn't ship to Canada... My favourite slippers! I miss target too!

@bunnnyful 7 лет назад

I love the water bottles, but my concern is prices are in USD. Why?

@awildflowerspirit 7 лет назад

omg where did you get that glass tea kettle? and how long do the lemons last in th e honey?

@mariabarbarasalomonantoun8299 7 лет назад

love it

@HealthNutNutrition 7 лет назад

thanks Maria!

@melissah3527 6 лет назад

You are the cutest! I want some tea now🤣 new subscriber

@jessemichele9511 7 лет назад

What skincare products do you use?

@HealthNutNutrition 7 лет назад

I linked them in the info box :) I use mainly Luminance Skincare.

@lisau6662 6 лет назад

Where do you purchase your Bee Propolis? I know you linked it from Amazon however, it's showing they don't ship to Canada! :(

@hi__amaraa 6 лет назад

Where did you get your diffuser?

@ChristReigns7 6 лет назад

Where did you get that diffuser ? And what brand of essential oils do you recommend ?

@mariambeshara7466 6 лет назад

CristoReina it looks like doTerra (both the diffuser and the oils). Correct me if I’m wrong Nikole ;)

@ChristReigns7 6 лет назад

Mariam Beshara Thank you!! :D

@Kranzinator28 7 лет назад

how did the cold/flu tonic stuff get so liquidy? you didnt add any liquid

@HealthNutNutrition 7 лет назад

When the honey mixes with the lemons and juice it becomes more liquidy.

@kerstinmarie8248 6 лет назад

I have the same sleeping mask!!!😂😂

@seharaijaz4478 7 лет назад

I don't usually comment even though I'm a regular at your channel, but I see I'm the first one to ☕️☕️ , if you know what I mean 😋

@HealthNutNutrition 7 лет назад

YAY! Hello from Instagram :)

@jenniferhoffman2715 7 лет назад

my bed i love tea

@HealthNutNutrition 7 лет назад

always a good idea!

@riyaroy4749 7 лет назад

I'm newly subscriber..awesome video 😙thank you

@HealthNutNutrition 7 лет назад

YAY welcome to the healthnutfam :)

@euphomonie7168 4 года назад

I have flu and possebly corona

@xbabeegurlxo 7 лет назад

What diffuser is that?

@HealthNutNutrition 7 лет назад

I got it from Saje Wellness :)

@aracelimartinez7417 6 лет назад

I love you so so much

@mdodgenwellness 7 лет назад

Was the skin care Juice Beauty?

@HealthNutNutrition 7 лет назад

Yes! Thats what I've been using as a cleanser then I use Luminance Skincare for moisturizing :)

@sonammakhija9694 7 лет назад

Can you link the spray you swear by?

@TheGrandmahoney 7 лет назад

Beekeeper's Naturals Propolis. She's showed us this before on a older video so I bought some and have it ready in my medicine cabinet!

@HealthNutNutrition 7 лет назад

I linked it in the info box! Thanks for the reminder :)

@sonammakhija9694 6 лет назад

Jill Shelley yes I remembered..I was trying to find that old video, but couldn't ! Thanks for replying.

@sonammakhija9694 6 лет назад

HealthNut Nutrition Thank you , will try to find it cheaper..really expensive on Amazon India😅

@abbyse22 4 года назад

No one has this patience when sick.

@tanvikhanna8661 7 лет назад

You're so cute! Love your channel

@HealthNutNutrition 7 лет назад

thank you for the support and compliment ;)

@thepaulingfamily8187 7 лет назад

Came in Time cause I'm actually sick

@HealthNutNutrition 7 лет назад

get well soon!

@amandad422 6 лет назад

Feel HORRIBLE today. Razors in My throat,cough and stuffy nose/head.

@tweetroy2680 6 лет назад

Lemon isnt good for cough

@willowwolf3277 3 года назад

Me flu zozozo

@walaasoliman1820 7 лет назад

just a quick information you shouldn’t stir honey with a metal spoon because it takes all the benefits away you should instead stir it with wooden spoon or plastic one 😘

@HealthNutNutrition 7 лет назад

interesting! I'll have to look into this, thanks ;)