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Sika Summary #4: Nike Romaleos 4 Review 

Sika Strength
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Our fourth installment in the Sika Summary series on the Nike Romaleos 4!

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7 сен 2024

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Комментарии : 149   
@clarence0
@clarence0 4 года назад
I want to see a wallpaper review
@valkyr_rl7169
@valkyr_rl7169 2 года назад
Hi clarence
@_Jump_Man_
@_Jump_Man_ 2 года назад
I've been working out in these shoes for a month now and love them. Don't let one review from someone stop you from trying these out. Shoes will work different for everyone, some will like them and others won't. If you're on the fence of buying these, just do it.
@george9822
@george9822 6 месяцев назад
These shoes are absolutely fine. I have all three Romaleos. Romaleos 2 yes are flat as hell but each provide something unique. I’d choose 4s over 2s. But I love the look of the 2s more
@coatesy71
@coatesy71 4 года назад
Finally a comment on the curved shape of the outsole. Clearly not flat on the stock images and no one has even mentioned it! I ordered a pair but don't really have high hopes of them taking over my 2's.
@sikastrength
@sikastrength 4 года назад
It makes absolutely no sense, it doesn't assist in any part of the lift. Even in the split it's not going to help
@coatesy71
@coatesy71 4 года назад
the 2's are not totally flat either with the shoe off but when they are on the foot and floor on the outsole is flat. I've seen a few lifters with these and the curve is pretty evident even when lifting. I guess we'll see how the 4's feel for me. Maybe the out sole could soften up over time as well?
@getstrongby4038
@getstrongby4038 3 года назад
@@coatesy71 do you still wear them?
@coatesy71
@coatesy71 3 года назад
@@getstrongby4038 yeah, they've grown on me. I like the stability but they do have a tendency to rock a bit if you don't stay midfoot in the lift
@getstrongby4038
@getstrongby4038 3 года назад
@@coatesy71 ahh I see thanks for the response I do have a tendancy to rock forward so maybe not for me, the only proper pair of weightlifting shoes I had are adipower 1, I want to get something on par
@khoitran-quang1391
@khoitran-quang1391 2 года назад
I bought these shoes despite seeing this review (partly because literally every other shoe was sold out. I wanted to buy the Antas). I was really reluctant about buying these shoes from this video. But from my experience, I really like the shoe. They're very stable laterally. The curve at the front does make you rock forward INITIALLY. However, once you break into your shoe, it no longer becomes an issue. I would say the same thing for the "heel slip." The Nike logo at the bottom of the shoe does NOT stick out or cause any problems for me. If you have wide feet, these may not be for you. Try them on at a store first. I got them in size 10. I usually wear 10-11 in sneakers. I tried 9.5 in Legacy Lifters 2 and could fit in them as a side note (10s were not in stock). I picked the black Romaleos 4 because they just looked cooler to me compared to the green Legacy Lifters 2 (the only thing in stock). I previously wore the Adidas Adistar 2004 (size 12, which is WAY too big for me but I somehow managed). I wore the shit out of them until someone pointed out that I should get a new pair since they were literally stripping apart. To conclude, I like these shoes. Never tried the Rom 2s though.
@brandoncluff5588
@brandoncluff5588 4 года назад
I got these after previously using the adipower 1s and I really like the 4s. I like the weight. And my foot is relatively narrow. I’m still breaking it in but other than that I’m happy with it and have felt a pretty decent amount of support. Love your stuff tho!
@sorento6107
@sorento6107 Месяц назад
What about the size? Did you upsize?
@houtexflex
@houtexflex 3 года назад
I guess I’ll just glue my 2’s back together again. Automotive gasket maker seems to work well. Flexible with a good bond.
@abadran8174
@abadran8174 3 года назад
lol yes brother that's why i'm here too. came undone but after good 8 years. tell me please if you did end up buying something and if so, which one and how does it compare to the 2's? please and thank you!
@houtexflex
@houtexflex 3 года назад
@@abadran8174 I ended up with the Romaleo 3.5’s, supposedly the tongue ripping out is not an issue like regular 3’s. Half as light as the 2’s, which I don’t like, and the construction is nowhere near as solid. The heal is slightly higher than 2’s (size 10.5 US). Had me a little more forward than I like to be in the bottom of a snatch. Wearing them without insoles fixed that. Arch support is good so foot feels active instead of flat inside the shoe. I have a pair of adidas leistung as well. Much better shoe than the 3’s. Excellent arch support great construction, just too narrow for my feet. Highest heal of them all. Nothing compares to the 2’s though , so they’ll always get put back together Hope that helps!
@abadran8174
@abadran8174 3 года назад
@@houtexflex that sure does help my man. I would say that the Rom3 is what gave the Rom2 that legendary status. Because of how horribly constructed it was. The 4s are slightly heavier than the 2s. For the time being, I glued my 2s back together so that will give me time to think because I didn't think at all about shoes for 8 years now since I got those. Thanks man!
@TheJeffislegend
@TheJeffislegend 4 года назад
Give us your top 5 weightlifting shoes chaps.
@arshiastath2101
@arshiastath2101 3 года назад
rom 2, adistars, antas, rebook legacies, adipower 2
@brood1658
@brood1658 3 года назад
Still on my Doo-Wins of 12 years now😆
@getstrongby4038
@getstrongby4038 3 года назад
@@arshiastath2101 adipower 2? They are awful
@cryptsolo
@cryptsolo 3 года назад
Just bought reebok legacy lifter 2's for squats it comes tomorrow so I'll see if its good. The nano x has been my only one it's horrible for squats but great for everything else.
@ITzPeter100
@ITzPeter100 3 года назад
@@cryptsolo Did you get the legecy lifters 2? If so dod u end up keeping them
@clementbouveret
@clementbouveret 4 года назад
To be honest, I think all the new WL shoes out there are more designed to suit the needs of the crossfiters and the growing interest of this sport, it's not a bad thing, but I think they shouldn't try to get those two sports together and shouldn't advertise those as WL shoes. They should try to do two models, and I think this goes to almost all brands out there.
@theakbars98
@theakbars98 4 года назад
2 re-release when, Nike?
@sikastrength
@sikastrength 4 года назад
Yeah Nike give the people what they want!
@thechuggs8997
@thechuggs8997 3 года назад
Try german weightlifting shop and Athleteps!
@KaptainKerl
@KaptainKerl 4 года назад
the nike logo on the sole doesn't protrude at all on my pair. my sole looks more like a bow when you look from the front, where the sides are in contact with the gound and the midde part is 1mm off the ground. weird. you're totally right with your other points. i only use them for squatting 3x a week and they're really comfortable. good enough for me.
@32srt32
@32srt32 4 года назад
Valaasa strake weightlifting shoes look like some of the best and flattest weightlifting shoes never really noticed the toe rising till you pointed it out now I can't stand it on my reeboks.
@SK-jy9pw
@SK-jy9pw 4 года назад
Valassa shoes are amazing looking but they are way too expensive.
@yetanotherRjven
@yetanotherRjven Год назад
Curious, do you still stand by this review? Today I feel most elite lifters wear Rom 4's and the ones who don't wear Rom 2's.
@shamaster8500
@shamaster8500 4 года назад
Really comprehensive review! I am a beginner weightlifter, and I much rather prefer the adipower than the Rom4 any time of the day.
@Kiloperform
@Kiloperform 4 года назад
Thanks for saving me some money
@kristianmccloudmatillano7332
@kristianmccloudmatillano7332 3 года назад
I have the antas, Nike 3XDs,and Nike 4s. I agree that the Antas are the best bang for your buck. Nike 2s were too expensive :(
@MarS-dc2qx
@MarS-dc2qx Год назад
The antas are ugly
@Wholemax
@Wholemax 4 года назад
Thanks for info fellas. More please. Thank you.
@sikastrength
@sikastrength 4 года назад
Anything you've been looking to buy in particular?
@Wholemax
@Wholemax 4 года назад
@@sikastrength Well I've been in the market for some self respect for many years now😁 maybe an affordable squat rack or platform. I enjoy your sports theory/training strategy the most.
@marvin2200
@marvin2200 4 года назад
We need a Playlist for the Future:):)
@MrAselhawary
@MrAselhawary Год назад
i think now many weightlifters are wearing on them on international competitions
@nickcovino2369
@nickcovino2369 3 года назад
Can you please do a comprehensive review on shoes. Give us your top 5 best and top 5 worst, something like that!!! Thanks guys!
@bigtom9459
@bigtom9459 4 года назад
Thorough review, inb4 people say it's pronounced Nike, not Nike. ;)
@sikastrength
@sikastrength 4 года назад
Somebody will say it 😂
@PilotMichal3d
@PilotMichal3d 4 года назад
can you make a long-term review about your antas ? :D
@sikastrength
@sikastrength 4 года назад
Definitely! We'll do a little Nike 2 vs Anta spotlight
@Foundation111
@Foundation111 4 года назад
@@sikastrength yes exactly, I have a pair of 2s but it doesn't seem I'll be able to ever replace it so I use it sparingly, and use the legacy lifters everyday
@slaimy76
@slaimy76 2 года назад
would you lads mind reviewing the velaasa strake shoes next?
@kgsfitness7806
@kgsfitness7806 2 года назад
Thank you for the review. I do apologize but I had a really hard time catching a few words with the accent lol. Could you please tell me which weightlifting shoes you do recommend with a flat toe box? All the shoes I look at have a curled up toe box. Thank you very much 👍
@alexnksb
@alexnksb 4 года назад
Honest review on the reebok legacy lifters 2. Would be great.
@kcb5150
@kcb5150 4 года назад
I gave up waiting for someone to sort the oly shoe situation out and just paid up for more adistars. I suggest everyone else do the same be it rom 2, adistar, ironworks, 727 or whatever it is you like...
@getstrongby4038
@getstrongby4038 4 года назад
Adistars are impossible to get now in any kind of normal size. Looks like antas are the way forward
@kcb5150
@kcb5150 4 года назад
@@getstrongby4038 I just coughed up the cash to replace my 12.5 08s because I am old with a lot of miles/injuries and refuse to mess with my mechanics when everything has been physically stable for awhile because everyone is cost engineering their shoes and making unnecessary changes. It wasn't for lack of trying new along the way. A lot of the modern shoes are horrible in the toebox. That whole area has zero structure on modern adidas. The current adidas are also all too flexible. I never liked the weight or heel height of rom 2, the 3 were too light and again, I didn't care for the feel in the toebox which was a shame as they fit me quite well. I even tried a pair of matochas which were awesome but have a very wide heel and a lot of volume. Antas don't sound too bad. At least they are leather and have a touch more heel vs the rom 2.
@getstrongby4038
@getstrongby4038 4 года назад
@@kcb5150 yeah was that from hookgrip? I can't find any in a 9.5 or 10 anywhere regardless of price Im not even a weightlifter but I really like the adipowers for squatting and overhead work, I think I'm going to get some antas and see how I get one, I might get some 727s aswell but not sure yet It really is a shame the way things are going
@kcb5150
@kcb5150 4 года назад
@@getstrongby4038 No, not hookgrip. I just paid someone who had a pair in excellent shape that had to stop and they were parked.
@getstrongby4038
@getstrongby4038 4 года назад
@@kcb5150 ahh I see. That's dedication, there is a guy at the gym i used to work out at and he had some 2005 (I think) adistars. I considered bludgeoning him for them but decided against it 🤣
@heibai555
@heibai555 2 года назад
Well I'm size 47 so the 4s cost less than 100 for me. But the 2s cost like 300 now. So easy choice for me even if I think the 2s look fire. But after 10 months my first pair just stared falling apart so I had to exchange them.
@ryanreviews8566
@ryanreviews8566 4 года назад
Wouls you approve the adipower 1 vs the new romaleo 4? Max Lang approved the rom 4 and said he'd train in them so I was thinking of getting these over the adipower but the points you've made here seem very legit so I would love to hear more of your thoughts.
@greglindstrom1705
@greglindstrom1705 3 года назад
Must be nice to have shoe options Romulus 2 is only shoe i can find in size 18.
@motikeyk
@motikeyk 3 года назад
Romaleos 4 or Legacy Lifter 2 for Powerlifting?
@alexwilliams5587
@alexwilliams5587 3 года назад
probably neither, heeled shoes are extremely overrated in a lowbar squat
@getstrongby4038
@getstrongby4038 3 года назад
@@alexwilliams5587 lol no
@alexwilliams5587
@alexwilliams5587 3 года назад
@@getstrongby4038 it can cause most of the common faults. if u love heeled shoes it’s fine to do lowbar in them
@getstrongby4038
@getstrongby4038 3 года назад
@@alexwilliams5587 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fhSt9d87Sic.html So based on your logic, these guys have no idea what they are doing
@alexwilliams5587
@alexwilliams5587 3 года назад
@@getstrongby4038 alright i concede. but for the average lifter i still think they’re overrated
@supersquat
@supersquat 3 месяца назад
What weightlifting shoe would you recommend in this price category in 2024?
@sikastrength
@sikastrength 3 месяца назад
Lu Xiaojun's are probably your best bet. Reebok legacy 3s are good and can be cheap
@supersquat
@supersquat 3 месяца назад
@@sikastrength Thanks man! I ordered the Legacy Lifter III for €100, thanks for your reviews and recommendations I'm excited to try them out.
@magnusl.l.5351
@magnusl.l.5351 4 года назад
where could I order 2's? I see everyone wear them lol
@Banjomeister
@Banjomeister 3 года назад
Strength shop UK has some stock left.
@getstrongby4038
@getstrongby4038 3 года назад
@@Banjomeister only if you have either tiny or massive feet
@getstrongby4038
@getstrongby4038 3 года назад
I just got 2 pairs though, it is possible
@vincentdin
@vincentdin 2 года назад
Good review. Ill stick to my Romaleos 2.
@plantybara
@plantybara 4 года назад
Do Asics 727 next ;)
@Jotin8664
@Jotin8664 2 года назад
I’d love a review on the NoBull lifters.
@Mr83wesley
@Mr83wesley 4 года назад
Great review
@RetreatHell518
@RetreatHell518 4 месяца назад
Anyone had problems with the insole of the Romaleo 4's?
@b.oreg94
@b.oreg94 4 года назад
Oldschool shoe reviews? Asics would probably be the easiest to get but the old adistars would be sweet too
@sikastrength
@sikastrength 4 года назад
News Headline: Sika Strength Ltd declares bankruptcy today after crippling debt from buying rare and expensive shoes
@bignikoli
@bignikoli 2 года назад
Got a question when should you get new weightlifting shoes ?
@therightman2031
@therightman2031 3 года назад
I have a question: which are narrowest: Romaleos 4, Romaleos 3 XD, AdiPower2?
@stephend50
@stephend50 2 года назад
I like my Do-win Classic lifting shoes from Rogue
@uhhcoolstory5627
@uhhcoolstory5627 3 года назад
With the toe going up I think they’re trying to appeal to the CrossFitters cause the Reebok’s have that flimsy toe
@martinlastname8548
@martinlastname8548 2 года назад
I was literally about to buy these. What is the best shoe of a high-bar Olympic squat?
@sikastrength
@sikastrength 2 года назад
Legacy 2s or antas would be great
@ryanrocksgsd5448
@ryanrocksgsd5448 4 года назад
Can you guys do a rom2 v Lu Anta review please?
@sikastrength
@sikastrength 4 года назад
Good call, we'll do the standard anta, can't be buying another pair of Anta 😂
@ryanrocksgsd5448
@ryanrocksgsd5448 4 года назад
Sika Strength this def stopped me thinking of changing the Rom 2s for the 4s but now tempted to go for the Lu Panda Antas 🤣
@CJ95ZZ
@CJ95ZZ 4 года назад
@@sikastrength i personally just ordered a pair of antas (lu white blue yellow) because rom 2 resales are getting too pricey. Mine should come in next month. I have been using inov-8s and the adidas drehkraft (which in my opinion is not bad if you're a lighter guy) but feel the need to use a heavier shoe. Would love to watch your opinions on the antas anyway.
@danielhenderson762
@danielhenderson762 2 года назад
@@ryanrocksgsd5448 dont buy into such transparent marketing crap
@AfferbeckBeats
@AfferbeckBeats 4 года назад
I wonder why all these companies are making such big mistakes with their shoes when they've done so well in the past. No one wants these changes they've all made, be it curled up toes or too flexible material or fundamentally changing the fit of the previous model. And we even see some lifters in prototype models months in advance. I can't imagine they're signing off on these.
@sikastrength
@sikastrength 4 года назад
It's possible the lifters are happy that a company as big as Nike are looking for them to assist so offering negative feedback might be something people don't want to do. It's also VERY possible Nike just didn't listen and the feedback was discarded in the process for some reason
@andrew98115wl
@andrew98115wl 2 года назад
The looseness at the back seemed to go away after a few days.
@tunghoang3372
@tunghoang3372 3 года назад
which is the best shoes for squat
@TomLaios
@TomLaios 3 года назад
Compared to 2s, 4s feel too tight. The top strap is too short ,needs to be 20 mm longer. Mine keep popping off. Bring back the 2s.
@getstrongby4038
@getstrongby4038 3 года назад
But the 2 strap is too long!
@TomLaios
@TomLaios 3 года назад
@@getstrongby4038 better too long than too short.
@getstrongby4038
@getstrongby4038 3 года назад
@@TomLaios haha i suppose, but the metal part is on the floor for me its a little annoying
@deenandkilos
@deenandkilos 3 года назад
Can you do a review on the Rogue Do Wins? I own a pair and really like them, but not many have done a review on them.
@hanskazan7403
@hanskazan7403 3 года назад
I've bought the shoes tried them today lol sending them back tomorrow the heel slip what everybody says is treu and the insert sucks man iam staying with my adipower 1 way better
@fawzaanmohammad6782
@fawzaanmohammad6782 3 года назад
How are they for squats only?
@reubenwardle556
@reubenwardle556 4 года назад
What shoes would you guys recommend
@sikastrength
@sikastrength 4 года назад
In our opinion from the cheaper side I'd go with Adidas, often 100 euro or so and you've got a great shoe. On the more expensive end the nike 2 or anta are a great option
@reubenwardle556
@reubenwardle556 4 года назад
@@sikastrength I was thinking of going with the power perfect 3 s? Are these a good shoe
@ryanreviews8566
@ryanreviews8566 4 года назад
@@sikastrength you mean the adidas adipower right?
@markobolozan9457
@markobolozan9457 4 года назад
The problem is which shoes to buy if all new models are shit, i would love to have rom 2
@sikastrength
@sikastrength 4 года назад
Try get the 2s if possible or the antas are a great contender and pretty affordable + available
@eugenepoon
@eugenepoon 4 года назад
Position USA?
@sikastrength
@sikastrength 4 года назад
Definitely need to put them on the list 👌
@24rjwlsn
@24rjwlsn 4 года назад
Can't spell Position without POS. They are the worst shoe I ever owned. So many design flaws
@GXX101
@GXX101 4 года назад
My first shoe was Adidas power perfect3, and I just got Rom4 for 140€, never tried Rom2, so they feel really good. Although I feel a bit heel slip. Should I size up or get ROM2? German weightlifting shop sells them but are 160€+
@sikastrength
@sikastrength 4 года назад
If financial it's no issue than it would definitely be worth a look into the rom 2s and see how you like them as opposed to sizing up from the 4s. The 4s to us feel like a poorer version of the 2s
@SK-jy9pw
@SK-jy9pw 4 года назад
Are they true to size
@JameswwPC
@JameswwPC 4 года назад
For gurph - whats your regular shor size if you sized a 10 in oly shoes? Im walking around in a UK10 so wondering what size for romaleos 2... Really appreciate this review as I was seriously considering getting a pair and would have definitely wasted my money!
@sikastrength
@sikastrength 4 года назад
Usually a 10 in pretty much everything too - Gurph
@JameswwPC
@JameswwPC 4 года назад
@@sikastrength thanks man! 😁 #stayrefrigerated
@R.sjoegren
@R.sjoegren 3 года назад
Hello guys. The romaleos 2’s are the best shoes i have ever tried... i Can see a site in Europe have them in Stock in my size but they cost 215 euro... Would you say they are worth it? There is also a site that have Them to 160 euro, but they are a half size up from my normal size... do you Think they Would be too Big?
@getstrongby4038
@getstrongby4038 3 года назад
160 euro??!!??!!?? Did you get yours btw?
@R.sjoegren
@R.sjoegren 3 года назад
@@getstrongby4038 160 at athleteps And yes, i did get the other pairs i ordered :-)
@getstrongby4038
@getstrongby4038 3 года назад
@@R.sjoegren ahhh yeah i missed the boat on those! Just looking fpr a cobbler to cut an inch or 2 off that top strap!
@R.sjoegren
@R.sjoegren 3 года назад
@@getstrongby4038 haha yea, it’s a bit long. I Will do that as well!
@Bling92
@Bling92 4 года назад
just spent 270 bucks on these then i see this fml. r they really that bad :(
@kebabylon
@kebabylon 7 месяцев назад
12:10 lol
@PC-xv5uz
@PC-xv5uz Год назад
The 2 also has a pronounced toe curl..... so!!!!
@misterf7739
@misterf7739 2 года назад
Just cough up the dough and buy some asics. With a good cobbler, they'll last you years.
@OnkelTomAngelriper
@OnkelTomAngelriper 3 года назад
it seems like it was design for fucking crossfitters, and it even sucks at that
@GSTACK15
@GSTACK15 4 года назад
Leistung review lads ?
@sikastrength
@sikastrength 4 года назад
Definitely although we need to do something other than shoes 😂
@GSTACK15
@GSTACK15 4 года назад
@@sikastrength belts/bars/beers
@r0btimUs0341
@r0btimUs0341 3 года назад
Many lifters are wearing these. Must be because of sponsorship?
@jackmcmullan
@jackmcmullan 4 года назад
Let’s start with the aesthetics. That wallpaper is shocking. Can’t concentrate on a word you’re saying! Hahha
@slickrick2012
@slickrick2012 4 года назад
Jab at Mattie Rogers? Haha pretty sure they sponsored her to wear them
@kcb5150
@kcb5150 4 года назад
Didn't she help with developing them? It may explain the whacked fit if nike didn't use common sense
@stavrosbegetis2173
@stavrosbegetis2173 4 года назад
Except for the durability problems, the Romaleos 3 was the best step in the right direction for Nike. Because they ripped off the first Adipowers. Why they went back to clunky and non-form fitting for the Romaleo 4 is beyond me. The first Adidas Adipower was the greatest weightlifting shoe of all time. Better than the AdiStars even.
@SK-jy9pw
@SK-jy9pw 4 года назад
I agree romaleos 3 were the best, I still have a pair. The only problem was the quality of romaleos 3, after paying 250 plus they felt like a cheap shoe. It felt like a filmsy shoe.
@getstrongby4038
@getstrongby4038 3 года назад
If this is the case, why did everyone stick with the 2 for competition? Never heard a single good thing about the 3 other than this comment
@slashnagy6
@slashnagy6 2 года назад
The 3’s were shit. There’s a reason Antas are basically a clone of the 2’s and they haven’t attempted cloning anything else.
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