Chaz, can you give me the tea on blender vs juicer? I don’t have the means for a juicer right now but I have a super nice blender.. do the benefits vary significantly between the two?
Fruits and vegetables have naturally occurring sugars (especially the pineapples and green apples) so yes, technically this will break your fast. Water is the only acceptable drink if you are doing a 'clean' fast. However, many people still drink fruit juices and zero calorie sweeteners because there is no added sugars in them. There is still very low calories in home-made detox juices so you will lose weight, but please note that if you are on a real keto diet or a serious fast then fruit juices are not acceptable.
