Simple Ballet Leg Exercise: TENDU

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#everydayballet #balletathome #ballerinabody
This gentle ballet leg exercise develops length, tone, & supported posture with one of the primary steps in ballet technique: TENDU. It will be helpful to be familiar with this step before doing the exercise, so if you are brand new to ballet, take a look at my how-to video: • BALLET BASICS: How to ...
Mostly, enjoy the music as you move! Engaging our bodies with joy is the healthiest form of exercise!
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Happy Dancing!
Xo,
Tiekka
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Опубликовано:

2 окт 2024

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Комментарии : 33

@Gotteskind17 2 года назад

Thank you 😍. Adorable ...Maria, from Brazil . 🥰❤️

@echoing202 Год назад

2:41 here for some more tendu :) thank you!

@everydayballet Год назад

🙏🩰💕

@Lyndiebui Год назад

Wow this was a fun lesson, what is this wonderful music I must have for practicing! Thank you much love

@everydayballet Год назад

Thank you! So glad you enjoyed it! The music is the Habanera from the ballet Carmen. It’s such a sassy, fun piece that always makes me smile 🥰🩰✨

@rosemariebelgira9865 2 дня назад

Yay! I've been dreaming of studying ballet since I was a little girl but my father didn't allow me. Now, that I'm 66 that long-time dream has come back. Wondering what should be the first basic move that I should follow. Just found your video. Thank you for sharing your talent. More power to you. Warmest greetings from the Philippines!

2 года назад

"Cut the toes!" "Toe to knee!" :D This was fun. Music-wise, one of my favourite parts in 'Carmen.' Thank you. Loving your leotard and full outfit! :)

@everydayballet 2 года назад

So happy it gave you some joy! Yes, the music just makes it feel so fun and sassy… This is one of my favorite leotards (Ballet Maniacs) because the print is of Marie Taglioni in a romantic length tutu. The square cut neck and soft blue color are a dream!!! 💖🩰🌸

@Two_Bluebirds Год назад

Hi Tieka, this exercise is great. Can you please give the actual 'beat' for the bend in the first section of the moves? Is it 1-2, 1-2, bend-2? Thank you.

@everydayballet Год назад

I think you are asking for the ‘counts’ for the first sequence-stretch (1), close (2), stretch (3), bend (4), stretch (5), lower/press (6), stretch (7), close (8). Hope this helps! 😊🩰✨

@Two_Bluebirds Год назад

@@everydayballet thank you!

@claudias.309 2 года назад

Thank you for today’s fantastic video Tiekka. You are such a wonderful and adorable person. Much love from Switzerland, Claudia 😘

@everydayballet 2 года назад

I’m thrilled you enjoy it! Thank you for your kind words. 🙏💖🩰🌸

@ritrishamondal659 Год назад

2:47

@tayuniverso23 2 года назад

Love it! just discovered you, it will be much fun!💃🏽

@everydayballet 2 года назад

Welcome!! So glad you will dance with me! 🥰👏🏻🩰

@ritrishamondal659 Год назад

This is sooooooo fun!!!!

@everydayballet Год назад

So glad you enjoy it!!! 👏🏻🎉🥰🩰✨

@MissRain-xt2vj Год назад

Thanks!I have commented a few times before and you are always so gracious. You are such a blessing and so appreciated by us older beginner adults. I'm hoping to be able to join the monthly Everyday Ballet on your website at some point. I can't thank you enough for being here and for being you 🧚‍♀️

@everydayballet Год назад

THANK YOU! How very kind and generous of you! It means a lot to me to know you are enjoying my videos and finding them helpful. I think when we love something, it is truly a privilege to share that with others. I so appreciate your appreciation! 🙏🏻💓🩰

@MissRain-xt2vj Год назад

@@everydayballet 💟