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Simple High Protein Meals to Enjoy Cutting! // R2R ep. 7

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Road to Ripped episode 7 is here! this is a full weekend of simple high protein and low calorie meal recipes to help get shredded for summer time and enjoy a cutting diet!
📖My Anabolic Cookbook: joeysuggsfit.s... 📖
🎽 @TLF Apparel Code: TLF-SUGGS for 15% off! shoptlf.com/jo... 🎽
⚡️Liquid IV Code: SUGGS for 25% off + free shipping! glnk.io/koyv/S... ⚡️
👬Check out @Perri Truster 's Channel👬
📷All of my Camera/Editing Gear used in this Video: kit.co/JoeySug... 📷
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🔥 Follow me on IG: / joeysuggsfitness 🔥
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🎵Music in this video: / nocopyrightsounds🎵
#r2r #highproteinrecipes #fulldayofeating
TAGS: Joey,Suggs,Joeysuggsfitness,joey suggs road to ripped,road to ripped,summer shredding,full day of eating,christian guzman summer shredding,low calorie high protein meals,high protein meals,what i eat in a day,high protein diet,high protein full day of eating,summer shredding vlog,road to ripped vlog,anabolic recipe,full day of eating 2200 calories,road to ripped 2023,simple meals to enjoy cutting,low calorie recipes that actually taste good,weekend vlog

Опубликовано:

5 сен 2024

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Комментарии : 47

@clutterinparadise8839 3 месяца назад

The hack about using protein powder in your milk before pouring it on your cereal is so goated! It tastes so good and helps get that extra protein in.

@JoeySuggs 3 месяца назад

Yessss so simple and good👌

@muj4475 3 месяца назад

Omg now I'm craving the breakfast sandwich stack. Looks and sounds delicious!

@JoeySuggs 3 месяца назад

Yessss gotta go make one👌

@lukeharris2622 3 месяца назад

✝️💪

@JustDarsh 3 месяца назад

I liked the style of the video Joey

@JoeySuggs 3 месяца назад

Let’s goo glad you enjoyed

@joes.4149 3 месяца назад

The best answer to when people ask why you ain’t even competing 16:56

@JoeySuggs 3 месяца назад

Facts for sureeee

@lxb88b 3 месяца назад

Turn down the heat on the eggs. And use a silicone spatulas to continuously stir it

@cjwinners7293 3 месяца назад

Honestly if you dropped the seed oils and processed refined sugars, i'm sure you won't hold as much water and will feel way better and lighter. Not hating on your content, just saying that I realized that a lot of your food choices seem to be highly processed and multi ingredient foods. Also, keeping fat consumption lower like you do can hurt your bodies hormones and cause issues with testosterone, libido, and vitamin deficiencies. I don't really see you post about your vitamin consumption, but just as a form of advice from me, I would look into incorporating either more nutrient dense whole, 1-ingredient foods such as beef liver, sauerkraut, pasture raised eggs, etc. or supplementing with high quality supplements to ensure you're performing optimally and I swear your physique will look amazing.

@LoreOfMiddleEarth 3 месяца назад

When is the time for POV shopping maaaan ! it's been too long bro !

@JoeySuggs 3 месяца назад

Coming veryyyyy soon👀

@o0SayNoMore0o 3 месяца назад

The Sun Is Out And Suggs Just Dropped A Vid! 😁🌞

@JoeySuggs 3 месяца назад

Right on time👌

@Resident_Craig 3 месяца назад

I’m a huge fan of diet breaks personally, and where you don’t exactly get the same benefits from enjoying a night out, in a lot of ways I think it helps our bodies. In my own experience with cuts, if I go out and have a huge meal, yes I’m bloated and holding on to some pounds for the next couple of days. But after that I usually hit a new low weight in. I think it can go a long way in helping our hormones kind of rebalance themselves and it allows our bodies to let go of some energy a little bit easier.

@JoeySuggs 3 месяца назад

Yesss completely agree with this and definitely makes a lean lifestyle more enjoyable as well👌

@Resident_Craig 3 месяца назад

@@JoeySuggs 💯

@ditz3nfitness 3 месяца назад

Starting off the weekend great with Suggs!

@JoeySuggs 3 месяца назад

Yessss👌

@8806gavin 3 месяца назад

How do you have a cookbook, but don't own a cutting board/chef knife.

@Paulschultz-ny6hz 3 месяца назад

I do not know if you ever told us your age! That plays a significant part in how rapidly one can gain muscle or lose body fat.

@JoeySuggs 3 месяца назад

Turn 29 June 27th👌

@joes.4149 3 месяца назад

Joey always uses big words and pronounces them wrong. He’s still the goat tho 😂

@JoeySuggs 3 месяца назад

Lmaoooo couldn’t sworn that one was correct

@gounipanthers1 3 месяца назад

Definitely your choice. I was very similar in my thinking as your thoughts on the video until I got diagnosed with type 2 diabetes. I then got on Mounjaro and have so far lost almost 40 lbs. My A1C is also improved. I can't help, but wonder if I could have somehow avoided the diabetes diagnosis if I had followed my doctor's urgings and tried a weekly injectable sooner. I guess I'll never know. Listening to Dr. Spencer Nadalsky here on RU-vid has comforted me regarding some of the concerns about muscle loss, as he seems to be of the notion that a simple lifting routine can help combat this. Either way, it sounds like you have made the decision that you feel is best for you and that's really all any of us can do.