Everything Mark Wahlberg Eats In a Day | Eat Like | Men’s Health

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'Arthur The King' star Mark Wahlberg takes us through the extremely regimented and robust meals he eats every day that took him 52 years to fine tune. He discusses everything he's learned from the best proteins to the right time of the day to eat. Learn about his training for the physically challenging role of playing an adventure racer.
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13 мар 2024

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Комментарии : 1 тыс.

@thru_and_thru 2 месяца назад

Dude eats my bi-monthly grocery budget every single day.

@Kiki-sv8gl 2 месяца назад

Same 😂

@obione279 2 месяца назад

Haha I was thinking the same thing!

@jgreen4880 2 месяца назад

it ain’t cheap or easy to be in shape

@thru_and_thru 2 месяца назад

yep..very true!@@jgreen4880

@mixedmartialnutrition1746 2 месяца назад

how? what are u a mouse? do u live off gas station noodle? meat is life, humans are apex carnivores.

@frankthetank1256 2 месяца назад

If I was a millionaire I would eat that way also. That one day of food you just described is over $100

@Ricky-mo6mv 2 месяца назад

True dat

@ogriss412 2 месяца назад

💯

@MH_6160 2 месяца назад

That and the fact he has a personal chef and the meals are fed to him… so he never has to think about meals, or the cost and the time it takes to make them.

@ivicas.4042 2 месяца назад

true. i spend maybe 10$ on my daily meals that includes proteins from cottage cheese, protein puding, 1/2 chicken, olives, cucumbers, pistachios and protein shake

@pejpm 2 месяца назад

@@MH_6160that’s such a huge part of it

@12thMandalorian 2 месяца назад

3:05 Finally, Mark comes clean on his cycling

@TheEko42 2 месяца назад

hahahahe😂😂😂😂

@buildmusclewithtroyarc3483 2 месяца назад

If Your Into Calisthenics Bodyweight Fitness Please Subscribe To My RU-vid Channel 💯🤝@@TheEko42

@Ricky-mo6mv 2 месяца назад

Haha

@Gulag00 2 месяца назад

Lol

@DeepThinkingGPU 2 месяца назад

HGH?

@strangersontheinternet 2 месяца назад

He‘s so over talking about diet… love it

@JoseMartinez-jb9hz 2 месяца назад

To eat that clean that many times a day $$$$$ it's a lot ain't cheap I just do 3 meals a day lol all I can afford and lots of water

@Ricky-mo6mv 2 месяца назад

@@JoseMartinez-jb9hz Exactly. Our government doesn’t want Americans to eat healthy. I know so many hard working Americans that live off of peanut butter and jelly sandwiches and ramen noodles.

@trentonharris7676 2 месяца назад

@@JoseMartinez-jb9hz You only need to eat one meal a day.

@aryastark772 Месяц назад

@@trentonharris7676cereal for breakfast and sandwiches for lunch each count as a meal

@StuartM62 Месяц назад

@@trentonharris7676terrible advice, truly awful. If someone’s trying to get in shape or change their body one meal a day is nowhere near enough. He’ll it’s not even enough for the normal human to live a normal healthy life.

@corey251 2 месяца назад

Same as Mark, 53 Years old and I figured out how to eat last year. Unfortunately Now I am in the best shape of my life, wish I knew what I know now 30 years ago!! Better late then never

@thefriendlypsychopath3894 2 месяца назад

You mean only eating vegetables, berries, and meat?

@corey251 2 месяца назад

@@thefriendlypsychopath3894 Actually How calories in and calories out is the most effictive way for weight loss, using whole satiating foods. Not being afraid of healthy carbs, and tracking my daily intake to get a true handle on total calories

@bieancadamian91 2 месяца назад

Any advice for us not 50 yet? 😅🙏🏽

@corey251 2 месяца назад

@@bieancadamian91 Calculate your calorie maintenance number online, if you want to lose weight deduct 300-500 calories from that number, use My fitness pal to track your meals. Do at least 30 minutes of walking everyday, even better if you weight train

@donsantos8798 2 месяца назад

Share your knowledge with us!!

@durandondemand 2 месяца назад

54 here. Running sprints every other day. Fasting. Carnivore. Fermented vegetables. Feeling better than ever.

@francoishardyy 2 месяца назад

sprinting is still overlooked unfurtenatly. keep it up.

@FidooEllen 2 месяца назад

Hi, can you explain whats running sprints? And the benefits it. Trying to swap out casual jogging, thought of skipping, but still looking for more

@skoolynugenator1802 2 месяца назад

How is it carnivore if you’re eating veggies?

@miranda5759 2 месяца назад

@@skoolynugenator1802it means he eats meat.

@skoolynugenator1802 2 месяца назад

@@miranda5759 any vegetables are not a part of a carnivore diet.

@forbiddencolor 2 месяца назад

The amount he eats before 12 PM is as much as I eat in an entire day. Goddamn!

@brian-ld4vd 2 месяца назад

I don't eat that much in a week... Thanks Biden!!!

@Ricky-mo6mv 2 месяца назад

Well you need to be a celebrity to afford eating that much food. Not to mention the time required to prepare and consume it.

@Rowehouse1819 2 месяца назад

Well if you had 300 million plus in the bank, your good

@sheikhtwaha8166 2 месяца назад

I think for me that would be 3-4 days diet.

@bobjones787 2 месяца назад

Was using the lords name in that way necessary.

@ironman-1000 2 месяца назад

My name is mark Wahlberg and i believe in fitness

@MCFrutek 2 месяца назад

Dicispline, a lot of water, traing smart, take a rest - very important.. Mark looks 35 yrs old man in good shape.

@ALLforROME 2 месяца назад

I pretty much eat this same diet. Add in 3-5 hrs of Death Metal drumming 5 days a week and I feel and look amazing! I'll be 50 in August! 🎉

@MrTraveller. 2 месяца назад

Thx MH &Mark You both inspire

@wteamk288 2 месяца назад

Been waiting for this one🎉

@milosvojinovic4147 2 месяца назад

My name is Mark Wahlberg and I believe in fitness!💪🏻 Great actor!

@BEEFslapper 2 месяца назад

Open your eyes! Actress

@BEEFslapper 2 месяца назад

All 60 of you 😅 Edit *81 fools

@healthyinformation Месяц назад

lmao

@mikedavis8008 Месяц назад

Horrible actor

@dunning29 2 месяца назад

Stay strong and thanks for sharing.

@HarperWilson-dl3nk 2 месяца назад

Thank you so much for the recipe 🌹

@Ippo209 2 месяца назад

Dr mike is gonna love this

@Palestradizzo 2 месяца назад

Mike isaratel

@mikeusher6644 2 месяца назад

Oh and Doctor Mike, if you see this, take a look at his pull-ups on Elllen 😂

@NewDarkKnight 2 месяца назад

Dr Mike Ohearn?

@jackoconnor7717 2 месяца назад

Hahahahah

@questionmark8046 2 месяца назад

Mike Chang

@CommanderAlpharocks 2 месяца назад

We were all waiting that he would at least mention those superb trenbologna sandwiches that Michael bay used to bring on Pain and Gain set, along with 100% lifetime natty The Rock.

@SuperDodoe 2 месяца назад

Prayed up aka juiced up

@IvanIvanov-ky4nz 2 месяца назад

Them trenbologna sandwiches are so good

@bowlinrl 2 месяца назад

I wouldn't have a hard time believing he was natural for that movie. He put on quite a bit of weight, but not much of it was quality. He looked quite bloated and chunky.

@SuperDodoe 2 месяца назад

@@bowlinrlall the juice in world you still need to put the work in

@bowlinrl 2 месяца назад

@@SuperDodoe Again, I don't think he juiced for that role at all. That was not quality weight he put on, just looked bloated.

@Romano__M 2 месяца назад

I can only afford the cucumber

@Ricky-mo6mv 2 месяца назад

Definitely not organic though!

@chaseleopold 2 месяца назад

Lol😂😂😂😂😂

@books4739 2 месяца назад

lol, but you can find cheap versions of what he eats.

@stareAtWall 2 месяца назад

if you put that cucumber to work with onlyfans, youll make bank

@BarnoRenfro Месяц назад

Not in winter 😂

@Lauren-zh8xz 28 дней назад

Okay. For real. HOW CAN YOU NOT LOVE MARK WAHLBERG???!? looking literally better than ever.. he’s doing hallow prayer app. He’s so friendly and kind and he goes hard with the fitness, which is so admirable. Nothing but love for you Mark!

@leslilounsbury1604 2 месяца назад

I love it! Your amazing. Thanks for sharing

@seanburkett9721 2 месяца назад

💪🏽 motivation for me to keep going thank you. 5:20

@joeking6309 2 месяца назад

Must be nice when you have a personal chef

@TricksyBix 2 месяца назад

And lots of money to be able to afford to eat like that each day! 💰

@Tri-Forz 2 месяца назад

victim mentality.

@JesseDrift 2 месяца назад

fr@@Tri-Forz

@pulsefiend 2 месяца назад

waaa

@user-mg7eu6jk6k 2 месяца назад

He didn't start out eating like that, that's him at 52 after many years of getting paid a boatload of cash. If you're young just train regularly, stay off processed food as best you can, track your macros based on your goals. It's not hard, it takes a lot more for a 50 year old dude to maintain his body at tip top shape than someone younger anyway.

@mcelhinn 23 часа назад

I'm also in Vegas, and that is a tough place to workout. In my home garage gym with the stall mats sweltering away lol, thanks. I'm almost 66 and and striving for getting as strong as I can. In fact I did a 340 bench press a little while back posting it here. I also had tried 345 with a couple fails since. I know the protein is important but getting 180 grams a day is a tough goal for an old man. I mean trying to do it in a healthy manner. Just found out the senior bench record seems really close. Its kind of my new old hobby so thanks I have to start loading up.

@milossiljko6819 2 месяца назад

great. thank we share same thought about junk food and bakery stuff.

@DinFL 2 месяца назад

Mark is not only an amazing actor but an inspiration. Totally agree with him on the importance of fitness and diet. Keep up the great work.

@PoweredbyJESUS7 Месяц назад

Men’s health aka fake fitness channel is the worst every person they have on here has no clue what they are doing, and they lie. RU-vid search “Mark Wahlberg, Dr. Mike .

@Ohadjei-xp5gx 2 месяца назад

Thank you.

@Flaynustheflayedanus4815 2 месяца назад

For what?

@steveb9525 2 месяца назад

Very healthy. Classy guy supporting Tunnel For Towers. Mark is the Man!

@alejandranixon8826 2 месяца назад

Love it!! And yes that's how it's done!! 💪🏽💪🏽

@dgracias12 2 месяца назад

For those of you that are single with no kids, go to Costco and get wholesome foods. The berries, meats, eggs, etc. i did that and the grocery bill isn't too bad. Just think about all the processed stuff we all have in the house. It's a gring to stay on track but I'm giving it a shot. And I'm starting to workout out again too.🤓 Be safe;)

@PoweredbyJESUS7 Месяц назад

Men’s health aka fake fitness channel is the worst every person they have on here has no clue what they are doing, and they lie. RU-vid search “Mark Wahlberg, Dr. Mike .

@MrMountainMan 2 месяца назад

The man is spot on with all of his advice. Just a couple of things in there a little out of the realm of the everyday dude (like ice baths) but other than that all attainable.

@GearMaven 8 дней назад

Nah, plunge in a cold creek if live outside city, get a metal water trough and fill from your hose in winter, finish off your shower with all-the-way to cold.

@dadpuzzles 4 дня назад

thanks for sharing about eating healthy. Unfortunately not easy for everyone...please share some easily affordable sample as well.

@michaelwolejszo6445 Месяц назад

Awesome guy. Keeping it real, 2 jumbo's are a life saver.

@user-ei1jm8mh8f 2 месяца назад

This is the best eating I have heard him do in a long time. I commend him for going back to normal protein. I think he did get dome bad advice early on.

@camceuen 2 месяца назад

I agree, he wasn't looking too good when went vegan.

@spec24 Месяц назад

@@camceuen no one does. It's a scam.

@camceuen Месяц назад

@spec24 Oh, for sure!

@scootergirl_cookies 2 месяца назад

Great Advice! Thank you Mark Wahlberg!

@Flaynustheflayedanus4815 2 месяца назад

Are you a real person?

@JVJ_2000 2 месяца назад

Can’t wait for Aseel Soueid to make a video on this.

@sidharthsrinivasan2031 8 дней назад

Good video and I am pretty impressed with his diet. Iike the way he eats clean.❤

@englewoodmusic 2 месяца назад

I'm SUPER big on cheeseburgers. Not Walburgers... but cheeseburgers.

@CharlesDowiot-qv7pp Месяц назад

Healthy eating habits are good 👍 keep up the great work 💫

@esb9814 2 месяца назад

same thing he did with his initial workout schedule of 7 days a week, multiple workouts, hes doing now with the cold plunge. its a huge stressor on your body and can be overdone very easily. couple times a week for a few minutes is all you need. look at wim hof, he's in his 60s and looks 100

@aba1791 2 месяца назад

So many people complaining how expensive it is while getting their Starbucks maccha latte with a cake-pop ($15) then getting a chick-fil-A combo (another $15) for lunch and some more junk food for dinner (yup, you guessed it : $15+ ). Add that up and is not a whole lot cheaper than his diet. People just like to complain and are full of jealousy.

@buildmusclewithtroyarc3483 2 месяца назад

Discipline And Diet Can't Go Wrong 💪🏿💪🏿

@Ricky-mo6mv 2 месяца назад

Money is a huge factor as well.

@bodhi821345 2 месяца назад

And money and a chef 😂

@diamondstarjames5576 2 месяца назад

And HGH

@OBADIAH47 2 месяца назад

Eating healthy can be real cheap. Meat fruit veg eggs... sardines, sweet potato etc, water. Cheaper than alcohol and pizza and chocolate biscuits and energy drinks etc that dont fill you up or provide proper nutrition.

@user-mg7eu6jk6k 2 месяца назад

@@Ricky-mo6mvHe didn't get money without discipline and diet my dude. You think people cast Walhberg for his acting chops? Staying in shape is his whole career, from start to finish.

@Michael-it7if 18 дней назад

He's a Cristiano Ronaldo with a personality. Not too many famous people out there that I would want to meet, but MW is definitely a guy I would love to shake his hand and thank him for all his good work throughout his career. Bravo Mark.

@phantom5185 2 месяца назад

Love this actor, he rocks.

@simplepycodes 2 месяца назад

Don't forget that he is a very good actor.

@Dave.... 2 месяца назад

I mean you don't have to eat the same type of ingredients. But it doesn't have to be expensive, like most of you think. At the end of the day, he's only eating whole foods. Buy some cheap meat like chicken for most of the meals for the week. Include some fish, red meat into the mix a few days. Eggs if you go to the right market, should be very cheap and easy to get protein and calories in. Then buy some frozen veggies, so it last the entire week. Add in some some health carbs like sweet potatoes, plantains and cassava. Then you can buy a weeks worth of fruit for like $20 at the fruit stand. At most you should be spending $100 for the week.

@ivotheg2397 2 месяца назад

Your math is seriously off dude.

@anthonyperrone6008 2 месяца назад

Love ya Mark!!!! Thank you!!! and God Bless!!!

@Bobkanada 2 месяца назад

Greetings from Canada! I love anything Mark Wahlberg. Great clip.

@Nick-ov8mb 2 месяца назад

“Oh and I also take epo after my lunch” - Marky mark

@healthyinformation Месяц назад

lol

@danszabo94 2 месяца назад

he kept saying he finally figured out how to do things right, but never told us what those things were lmao

@alexp601 2 месяца назад

The 'things' he does right would be everything he explained he eats and does in the video

@UlasMT 2 месяца назад

this! I was gonna say the same.

@UlasMT 2 месяца назад

@@alexp601 false, that's an assumption of what you think he does, whereas him actually saying what he does, would be the core truth.

@alexp601 2 месяца назад

@@UlasMT I don’t get it. The video is about him telling us what he does. But you’re saying that’s just my assumption? And not what he actually does?

@albertosalash.3834 2 месяца назад

3 years ago mark did the same video to this channel in his home and at that time he changed diet meat/dairy based for diet plant-based (many doctors said that plant-based is better for anti-aging) which is not so good because is not sustainable in a long term basically. its way better a omnivore diet based in plants ( more vegetables and fruits than meat/dairy) to be consistent daily.

@ListentoThis16 Месяц назад

Smart guy. Always pushing the boundaries

@johnantonis8815 2 месяца назад

Thanks for all your like run life it truly amazing what you do in movies and in life it so great to know all this brother from Toronto Ontario Canada 🇨🇦 🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺

@user-ig1ec1pu4d 2 месяца назад

I had Nescafe with King Sooper cremaer and a Swisher Sweet for breakfast today. Then I had a couple more of those. Will close out the day with popcorn and coke zero. Checkmate Mark..

@Donniewearstomford 2 месяца назад

😂😂

@yamahatrbx5053 2 месяца назад

My my 😮 ahh how i wish this quote is used as a counter in some movie.. dangg

@ricardobenjamin2756 Месяц назад

lol. Make sure that’s a Diet Coke Zero bud 😅

@SucculentChineseMeal 2 месяца назад

Certainly helps to be rich, with the extortionate costs of living and raising a family, eating and living like this is a luxury.

@Ricky-mo6mv 2 месяца назад

It’s a lifestyle only attainable by people with little responsibility and a great deal of money.

@bruncibanci 2 месяца назад

both of you are mad, I eat even better and I'm 100x poorer, it's about priorities

@Ricky-mo6mv 2 месяца назад

@@bruncibanci No, my budget is literally in the negative by a large margin ever since the Biden Administration was installed.

@coollibra3644 2 месяца назад

@@bruncibanciI agree

@PrezCow 2 месяца назад

@@bruncibanciWhat are you eating each day

@cryptomaniac3327 2 месяца назад

There's no singular solution for everyone. It's an adventure that you figure out on the trajectory. How to eat clean, work out, not binge eat, exploit fasting, etc. Then achieve the optimal state. Just get on the path.

@kovulion7777 2 месяца назад

Mark we think when it comes to his Diet it's not people not listening to your food ideas, it's just sounds so expensive, he literally ate like 10 super foods berries and 8 animals in just one day

@absuperman 2 месяца назад

Love this…but it’s out of touch. Mark spent more money in one day’s worth of meals than most Americans can afford to spend in a week…feeding an entire family.

@MojKanal-cz1iz 2 месяца назад

What is he supposed to do? Eat more cheaply lol? Let man spend his millions he worked hard for.

@brian-ld4vd 2 месяца назад

I agree he's telling people to eat like that and 99% of people could not afford to eat anything like this because they cannot afford to eat like this every day. It's highly unrealistic. Close to impossible.

@MegaBatista81 2 месяца назад

It’s good to hear you don’t have to have that diet exactly but you can do affordable similar options

@MegaBatista81 2 месяца назад

He just telling to be more intentional in clean eating

@tomzablocki6049 2 месяца назад

Remember that there are days that he fast, probably water only,

@Makayla-Emerson 3 дня назад

motivation for me to keep going thank you. 5:20

@KCNwokoye 2 месяца назад

Wow Mark actually eats a lot of food and with rich variety. Quite healthy and wholesome for his intensive training.

@PoweredbyJESUS7 Месяц назад

Don’t believe everything you see. Men’s health aka fake fitness channel is the worst every person they have on here has no clue what they are doing, and they lie. RU-vid search “Mark Wahlberg, Dr. Mike .

@william8654 2 месяца назад

I saw Mark at a Wahlburgers opening, he is actually a small man in person. I am 5-11 and was much taller than him. Not sure what they list him at but he is 5-6, 5-7 tops. Like Tom Cruise. That is a lot of protein for a man his size and he is right you can`t digest that much. Seems like a nice guy.

@droctagon529 2 месяца назад

Say hi to your mother for me.

@buildmusclewithtroyarc3483 2 месяца назад

@@droctagon529If Your Into Calisthenics Bodyweight Fitness Please Subscribe To My RU-vid Thanks In Advance Champ 💯🤝

@SuperDodoe 2 месяца назад

"Seems"

@Dave.... 2 месяца назад

Oh wow, I'd never guess he was so short. This changes everything

@phillipsmom6252 25 дней назад

Why did he say he couldn’t digest protein? I didn’t understand what he said.

@woodzie06 2 месяца назад

now if I only had his personal chef

@DanDaMan205 Месяц назад

You don’t need a personal chef, my wife and I meal prep really similar meals to this. It’s easy

@marendse6561 2 месяца назад

Feel like there's finally some movies worth watching at the cinema.

@Fitness191X 2 месяца назад

Sounds Amazing

@abh15funk 2 месяца назад

Can Men's Health or even Mark tell me whats goes into making his green juice exactly? I need to know the ingredients !

@Abraham-vo1jy 2 месяца назад

Make a smoothie with mango, pineapple, banana, Spinach, and kale. Idk if that's what he is drinking but this is healthy and taste good. You can buy frozen pineapple and mango and mix it with WATER! not juice and you're set.

@shahzadirani 2 месяца назад

Spinach Kale Ginger Mango Banana

@Gustavo__157 2 месяца назад

Yeah Ima get Mark to reply to ur comment brb

@Jazzmynerain 2 месяца назад

Hi! I just loaded a video dedicated to green juices on my channel! You may like a few recipes there!

@gilbertciriaco8228 2 месяца назад

Moringa

@maxirahbauer6968 2 месяца назад

mark is just a very nice human being, you dont feel like he is one of the most popular guys on the internet

@SeizureLizard 2 месяца назад

dont ask him how he feels about vietnamese people

@Ricky-mo6mv 2 месяца назад

@@SeizureLizard Haha

@jutanboy 2 месяца назад

how do you know

@CharlesReacts 2 месяца назад

I'll be watching his movie today, and the Movie Review will be later today!

@user-qx3eb2jx1p 2 месяца назад

nobody cares

@buildmusclewithtroyarc3483 2 месяца назад

@@user-qx3eb2jx1pIf Your Into Calisthenics Bodyweight Fitness Please Subscribe To My RU-vid Channel Thanks In Advance Champ 💯🤝

@buildmusclewithtroyarc3483 2 месяца назад

If Your Into Calisthenics Bodyweight Fitness Please Subscribe To My RU-vid Channel Thanks In Advance Champ 💯🤝

@dimitrisnanouris5528 12 дней назад

love the Greek yoghurt idea 😁

@nickelarcade6934 2 месяца назад

One of his last videos, we was promoting the vegan beef. I knew that wouldn’t last… lol

@HerculesEinstein 2 месяца назад

i don't believe anything he claims on these videos.

@wallaceyallup4036 Месяц назад

well, what you want to know is IMPOSSIBLE burger is one of the worst meat-free protein burgers out there, from what I have read and heard

@gemschaeffer7291 2 месяца назад

The average person cannot afford to eat like this,but God bless you Mark you have a privileged life.

@Ricky-mo6mv 2 месяца назад

Nothing against him, but you are exactly right. Some people are privileged, many others are not.

@brianlespoir6287 2 месяца назад

He eats 5 times more then me, I start the morning with a 3 egg omelet with mushrooms, Paksoi or kale. 750 ml koffie, 500 ml water. In between I eat Griek yoghurt with all the berries (they contain half the sugar as most other fruits). In the evening I eat my rice (50 grams uncooked) with various kinds of prepared chicken, Thai style or Indonesian Ajam Pedis, Bali, Paniki, Opor, Batawi or Beef are my favourite and veggies. I end the day with a variation of nuts.

@PoweredbyJESUS7 Месяц назад

Men’s health aka fake fitness channel is the worst every person they have on here has no clue what they are doing, and they lie. RU-vid search “Mark Wahlberg, Dr. Mike .

@JuggyFM Месяц назад

wonder what kinda "juice" he supplements his healthy eating with

@estephanuse1 2 месяца назад

Did this man say he was in his 50s?!

@triple3gamer397 2 месяца назад

yep

@podsmpsg1 2 месяца назад

He is.

@SuperDodoe 2 месяца назад

If you had a billion in the bank you too would look like him. hair transplant...steroid prescribing doctors...personal trainers and chefs plus zero fkn stress

@coollibra3644 2 месяца назад

@@SuperDodoestop making excuses.

@SuperDodoe 2 месяца назад

@@coollibra3644 no excuse for my past behavior unlike your hero

@PrehistoricMagazine 2 месяца назад

Must be nice to have a personal chef who could ever eat like this in the real world. Mike

@Tri-Forz 2 месяца назад

victim mentality.

@bickass4303 2 месяца назад

@@Tri-Forz best coment

@wallaceyallup4036 Месяц назад

called "cheffy" lol

@ogriss412 2 месяца назад

Thanks Mark but I’ll try with lesser food cause one the way my budget is set up

@sulalee7413 2 месяца назад

Really enjoyed the video. Sounds like he's very active to be able to eat so much food! :)

@AkiraNishikiyama822 2 месяца назад

Stay prayed up

@SuperDodoe 2 месяца назад

Aka ...juiced up

@Blueicyyy 2 месяца назад

Say hi to your mother for me

@d1exclusive356 2 месяца назад

Why this video feel longer than 5 mins 😅

@adamjobs 2 месяца назад

I thought I was watching this since yesterday

@hmatomet52 2 месяца назад

I remember he showed the middle finger to someone (probably the stig) before his lap on Top Gear.

@thetransferaccount4586 11 дней назад

he's a genuine man can tell

@elianamedina6070 2 месяца назад

That was crazy. Its almost impossible to be that hungry everyday to consume that much food. If 5% of the planet eats like him we are in trouble. What exactly took him until his 50s to figure out? 🤔

@adamjobs 2 месяца назад

We are in trouble as it is

@SuprEmpth 2 месяца назад

He wasn't hungry I'm sure. The lack of knowledge and hard headedness. That's why a large percentage of the U.S. population are overweight. Idt it's so much the lack of knowledge but the addictive mindset.

@DK-pr9ny 2 месяца назад

I knew that vegan stuff wouldn’t last..

@avocatalexandruflorin 2 месяца назад

Unfortunately...

@Ricatonniisasavage8854 2 месяца назад

It never can- our Body CRAVES Animal Protein!! 🥩🥛 🍳

@bobbath1816 Месяц назад

Rite 😂. And it is not unfortunate at all

@shadytalih9609 24 дня назад

The green juice is moranga or moringa ??

@FrankieWildeDJ 2 месяца назад

Can't beat a good old Toby Carvery!

@TheMastersCrumbs 2 месяца назад

By 2 o clock im broke

@Milkykt 2 месяца назад

bro forgot to mention all the gear hes on

@antonioristovic1610 6 дней назад

Stick to ground beef,butter,eggs,avocado,honey,greek yoghurt, feta cheese or hard cheese non pasteurized. I work with these and feel anazing

@smacker360 Месяц назад

I've been carnivore for a long time now. My wife refused to eat like me as she lives to eat and I eat to live. What we discovered is because she listened to how I ate she started cutting out all perocessed foods and only eats natural carbs. The result is she is back to her high school weight in her 60's without dieting or exercise. It took a while for her but the point is if you stop the seed oils, processed food and are at least trying to only eat whole natural foods you will benefit, it just takes longer. And BTW, for the comments that say he's rich and can afford this diet you can afford it as well once you stop buying the BS like cookies, ice cream, chips, hamburger helper, sausage biscuits etc.

@wallaceyallup4036 Месяц назад

I don't buy the cookies, chips, ice cream...Organic is $1 to $2.50 more than even just Non-organic veges or meat, I don't care what you're buying, ...stop with the "just stop buying junk food, blah blah blah... if you're going to smack your lips about this, stop talking smack i applaud people that can afford, organic grocery bill for families, out the door are like $500 per week, trip. I worked in grocery retail, as a side-gig and probably know a bit more about this...js

@smacker360 Месяц назад

@@wallaceyallup4036 I have no idea what you're trying to say.

@phillipsmom6252 25 дней назад

What are “natural” carbs?

@smacker360 25 дней назад

@@phillipsmom6252 natural carbs are carbs from veggies, fruit etc. No processed carbs food like rice, pasta, etc. Anything with more than 1 ingredient is processed.

@phillipsmom6252 25 дней назад

@@smacker360 thank you

@vbeard5887 2 месяца назад

I see he's off plant based

@granitesevan6243 2 месяца назад

So, basically you can eat what you like when you're on gear. Thanks Mark! Great advice

@P3KaX 2 месяца назад

What about the "other side" of the "diet"?

@bluepandaman 2 месяца назад

I’ve been eating like this for a few months. It’s great. But a lot of work.

@PeopleLoveShorts 2 месяца назад

Thats $100 per person per day in my household of 7 God help me 😅

@aba1791 2 месяца назад

You're poor and he is nasty rich. Get over yourself.

@RobertMarkWahlberg 2 месяца назад

Hello! How are you doing today hope your day was good? Thank you so much for your continuous support and prayers throughout my career once again thank you so much ❤ where exactly are you from??

@wallaceyallup4036 Месяц назад

@@aba1791 you're a bit harsh. maybe an upgrade to that statement: "Mark Wahlberg makes Millions. That said, any family with 7 children is going to have a challenge feeding organic foods daily, even on a 2-person salary these days." See how that's not-so-abrasive?