If you are struggling with what to eat while on your weight loss journey, in this video, I will help to simplify the struggle by showing you how to plan your low carb meals for the upcoming week. Keep coming back to the Steph’s Losing It! channel to see delicious low carb recipes for dinner (leftovers can be used for lunches) and even some low carb desserts!
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This video is not sponsored and does not contain any affiliate links.
APPS that I use:
► Lose It! (For tracking/counting carbohydrate grams, tracking weight and body measurements)
► Fastic (For Intermittent Fasting - helps me keep track of my fasting and feasting windows/timeframes).
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I am not a nutritionist or a doctor. All information given has been gathered from personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet or eating regimen.
14 окт 2024
